Therapists for college students near Harvard University

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College can look exciting on the outside and feel overwhelming on the inside. I work with students who are dealing with anxiety that won’t quiet down, focus that feels impossible, mood changes, burnout, or the pressure to keep it all together. If things feel harder than they should, you’re not alone. As a psychiatric nurse practitioner, I provide thoughtful, personalized medication management. I take time to listen, explain options in clear language, and work with you to build a plan that feels manageable and realistic for your life. You deserve support that feels steady, respectful, and not rushed.

I am currently accepting new clients & have evening openings. As your therapist, I strive to create a space in which you feel comfortable to explore your inner world in a deep and meaningful way. I work to provide support while challenging any maladaptive patterns. Therapy can help deepen insight, create healthier thinking and habits, and explore strengths while healing. My therapeutic approach is strengths-based and client-centered, and together we can help you realize your potential. I incorporate CBT, mindfulness, solution-focused, and trauma-informed therapy, depending on the specific needs and preferences of each of my clients. My practice specializes in adolescents and adults. I work with individuals who are experiencing difficulties in their lives due to life transitions, anxiety, low self-esteem, mood disorders, and more. I believe that you are the expert of your own life, and my role is to support and challenge you to create healthier balance and reach your goals. With my therapy clients, I believe that the healing comes from having a strong, genuine connection between the client and the therapist. My goal is to provide empathy, support, and validation in order to encourage my clients to feel comfortable exploring their inner experiences and making healthy and positive changes.

Are you trying to find the balance between academics and personal life? Stressed? Life transitions? Relationship Issues? etc. I have 35+ years of Clinical Experience and have worked with many Graduate Students. * psychologytoday, and good therapy

Jessica Baker is a Licensed Mental Health Counselor and an advanced candidate in the Clinical Doctoral program at the Boston Graduate School of Psychoanalysis. With specialized training in psychodynamic and relational counseling from the Boston Graduate School of Psychoanalysis, trauma-informed modalities of CBT and DBT from the Justice Resource Institute, and addiction counseling from UMass Memorial Hospital, she is interested in providing compassionate care to better understand the sources of emotional distress within the here and now. She is licensed in North Carolina, Massachusetts, Connecticut, New Hampshire, and Maine. She has virtual appointments available, regardless of diagnosis.

Hello, I'm Jeneba Koroma, a Licensed Independent Clinical Social Worker of Black/African American descent. I specialize in guiding clients through patient-centered and solution-focused therapy to achieve lasting change. In my practice, I adopt a calm, intuitive, non-judgmental, and strength-based approach to address issues such as anxiety, depression, life transitions, relationship stressors, identity development, and life exploration.

Hello, my name is Dr. Sarah O'Neil. I'm a psychiatrist (medical doctor who can prescribe) currently practicing entirely by telehealth. I am passionate about my work. I am warm and real. I will greet you with a smile, and talk to you like a fellow human. In addition to medication and evidence based therapies, I use humor, irreverence, thought provoking quotes, essays, websites, apps and video clips to introduce concepts such as self care, self compassion, boundary setting and effective coping skills. I provide a thorough initial assessment over the first several appointments, during which time we each figure out if we are a good match for working together. At the completion of the initial assessment, if we agree to work together, I will present a menu of reasonable treatment options that may include medication as well as CBT, DBT and mindfulness based therapy. If you are seeking professional help and are ready to engage collaboratively in an environment of hope and non-judgment to understand yourself through the lens of compassion, we may be a good fit. The best way to arrange an intake is to call my work phone: 617-622-3990. I have been treating/collaborating with/ advocating for college students for my entire career. I see people who have mood disorders, all the anxiety disorders (e.g. generalized anxiety, OCD, panic disorder, social phobia) I also have expertise in assessing and treating people with eating disorders. There is a question below about communities I support. All are welcome in my practice. Hate has no place in my office. I have experience supporting people who have felt the effects of weight or mental health stigma, as well as working mothers and women with or a history of post-partum depression.

Managing OCD, anxiety, and/or depression on top of the demands of work, school, social responsibilities, family responsibilities, or even leisure time is exhausting. It takes so much time and energy to deal with anxiety and takes you away from the things you care about. You deserve to feel better and do more than just try to get through your day. I strive to create a safe and comfortable environment and work collaboratively with you in an empathic manner using evidence-based treatment, such as cognitive-behavioral therapy (or exposure and response prevention for OCD). Finding a therapist who fits what you are looking for can be a challenging experience. I admire your bravery in taking this first step. If you have questions about my practice, background, or approach we can set up a call to discuss if it would be a good fit.

Spending your days replaying conversations, struggling to start tasks, or feeling like your brain just works differently can be exhausting. ADHD can leave you feeling constantly behind, anxiety keeps the inner noise turned up, and depression makes it hard to stay connected. I work with adults navigating these patterns, as well as individuals processing trauma or working through substance use. Whether you’re trying to quiet the noise or figure out why you process the world differently, sessions feel like a real, grounded conversation with low pressure, genuine warmth, and plenty of space to think out loud. Within a few weeks, people start noticing patterns they hadn't seen before, like what drives the cycle and what actually helps. I draw from CBT, DBT, ACT, motivational interviewing, and psychodynamic therapy. Instead of a rigid model, I use these tools flexibly, focusing on actionable strategies, self-awareness, and approaches tailored specifically to you. How we learned to connect early in life shows up everywhere, from our communication to our boundaries and daily stress. My goal is to help you understand who you are, make sense of what has gotten in the way, and build practical tools that fit your life. I offer a free consultation. Reach out today and let us see if we are a good fit.

If you’ve been spinning your wheels for a while, you don’t need another person to just watch them turn. You need someone to help you figure out how to get some traction and move in a positive direction. I'm here to help you gain traction. My clients often feel lost in hard times: they've moved to a new place, have relationship issues, or feel stuck in the past. Whether it's something that just happened or something they've been dealing with for years, I help them find a path to improved well-being, gain a sense of purpose or meaning, and develop tools for greater resilience when life is harsh. My priority is always to build the best possible relationship with my clients. My training and experience with different therapy methods including, CBT, Positive Psychology, and EMDR allow me to support clients in many different places in their lives. All with the goal of making real changes so folks can live authentically happier lives. My practice welcomes and affirms folks from all kinds of backgrounds. I strive to be an ally for LGBTQIA+ folks and people of color. Starting therapy can feel overwhelming, but let's have a 15 minute judgement consultation to see if we might be a good fit to work together.

Are you easily distracted at school or work? Are you having difficulty adjusting to a new environment, relationship, identity, or phase of life? Are you navigating your sexual orientation/gender identity? Do you overanalyze social interactions or struggle to connect with others? I have been a practicing Licensed Mental Health Counselor for 5 years and have experience working with adults in multiple settings including college counseling, community mental health, private practice, and case management. I work with adults who struggle with anxiety/panic, social anxiety, depression, stress, life transitions/adjustment, family/peer/romantic relationship concerns, and have a passion for working with young adults and college students. As a queer-identified therapist, I am fiercely dedicated to working with clients in the LGBTQIA+ community, and affirming of kink and ENM/polyamory as well. As a therapist, my most important attribute is the ability to help clients feel heard and understood, using empathy and compassion. Everyone has a story. By sharing yours, I can help you make connections between past and present, which can aid you in gaining insight into patterns, behaviors and beliefs that may be getting in the way of meeting your goals. If you feel that my experiences align with your needs, please feel free to reach out. It's important to find a therapist you feel comfortable with in order to share without hesitation. If we end up working together and you feel that we are not vibing, I am also a case manager and will be happy to help you find another therapist. I look forward to hearing your story!

Dr. Brieger is a psychiatrist and psychotherapist based in Boston, MA. She is passionate about getting to know her patients’ unique backgrounds and working together to develop plans that are both evidence-based and practical. Her clinical interests include adolescents, young adults, and women’s mental health, as well as mood, anxiety, and obsessive-compulsive disorders. Dr. Brieger offers medication management, psychodynamic psychotherapy, cognitive behavioral therapy, and combined medication management and therapy. She received her MD and PhD from the University of Michigan Medical School and School of Public Health before completing residency training in Adult Psychiatry at Brigham and Women’s Hospital of Harvard Medical School. Currently, she is a Child and Adolescent Psychiatry Fellow at Boston Children’s Hospital.

If you’re trying to navigate stress, identity, relationships, or just the pressure of figuring life out, you don’t have to do it alone. I have nearly 15 years of experience working specifically with young adults, and I aim to create a space where you can show up exactly as you are. Whether you’re feeling overwhelmed, stuck, disconnected, or just unsure of what you need, we can take the time to sort through it together. My approach is warm, collaborative, and grounded in genuine curiosity about you. I believe therapy works best when you feel safe, respected, and understood, so I prioritize building a relationship where you can speak openly. I am LGBTQIA+ affirming and deeply committed to creating a space that is welcoming and inclusive of BIPOC clients. Your identities, experiences, and cultural context matter. If you’re looking for a therapist who will meet you with openness, respect, and care, I’d be glad to connect.

I am a licensed marriage and family therapist and enjoy working with couples and individuals on relationship and other issues such as communication, conflict resolution, self-esteem, anxiety, stress, grief, anger management and depression. I have years of experience at various clinical settings. Other than my outpatient therapy work, I have an extensive experience providing wraparound service for families with children who have severe emotional and behavioral needs. I have worked for Elder Protective Services with elders who are neglected and abused. I have also provided psychiatric evaluation at emergency services and home-based family stabilization work for families with children who are in psychiatric crisis. I am flexible in using different therapeutic approaches to meet my clients' needs and styles. I believe a safe, supportive and respectful environment is important in the therapeutic process and hope to bring healing, transformation and growth throughout the course of therapy. I accept most insurances and have daytime and evening hours. I am bilingual in Cantonese and English and enjoy working with people from different cultural & ethnic backgrounds. I provide only telehealth sessions at this time. Please let me know what you want to work on and your insurance name if you are interested in services. If there is any crisis or emergency, please call 911 or use your local emergency room.

We are very proud and excited to offer appointments within 3 days. We offer psychiatric evaluations and medication management. We accept most commerical insurance plans.

If you are struggling with emotional issues, stressful life experiences or feel a sense of disconnection, connecting with a therapist can help to alleviate your suffering. With me you will be able to explore difficult thoughts and feelings, challenge patterns and behaviors that might not be serving you or reflect on your relationships in a safe and supportive space. I care about the relationship I establish with my clients, am warm and compassionate and enjoy working collaboratively. My approach to counseling is holistic and grounded in the belief that our mind and body are one. Emotions live in the body as well as the brain. Along with traditional verbal psychotherapy I often integrate body-centered and creative arts therapy. My training allows me to use a variety of evidenced-based counseling theories to support your individual needs. I enjoy working with individuals to increase positive feelings such as self-esteem, feel more connected, learn strategies to handle difficult situations, build resilience, and become more self-aware to affect change and improve quality of life.

I am an actively engaged therapist using a variety of therapeutic perspectives including cognitive behavioral, relational and family systems. I have a warm/compassionate approach, with a keen ability to recognize and address patterns that may be impacting clients capacity for growth and healing. I enjoy working with individuals around a variety of life transitions or relationship issues. As a POC provider, I am uniquely situated to help those who identify as BIPOC.

My approach to therapy is active, relational, and result-oriented, encouraging clients to take hold of their life and find the meaning life holds for them. I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. I serve as Director of Cambridge Counseling Associates and have served as lecturer and clinical instructor in psychology at Harvard Medical School for more than twenty years, in addition to serving on the Advisory Board of the Dr. Phil Show, where I have participated since its inception. Therapy opens the door to a rewarding process for personal freedom, growth, and fulfillment by understanding and changing patterns and routines that may have made you feel stuck, unproductive, and unhappy. My goal is to help you experience your true self to fully engage your life. (See drchirban.com or cambridgecounseling.com) My specializations include relationships, sexuality, and spirituality. I also assist individuals and families working through divorce and serve as a Guardian ad litem for the State of Massachusetts. I have written several books in psychology and religion and write two weekly blogs for Psychology Today on parenting and spirituality.

Inevitably, life presents difficulties, and can be challenging for many different reasons. Sometimes the things that bring people to therapy are very specific: perhaps a major life transition has become overwhelming, or certain patterns within a relationship are starting to take a toll. Pressures in some particular setting, whether it is at school, at work, or at home, may be feeling too difficult to navigate alone. Other times, people come to therapy a little less certain, feeling confused and unsure about where their life is headed, wanting something more. It’s not always easy to answer the question, “What brings you here?” People tend to doubt their inner strengths, and don’t quite realize how many resources they in fact possess. I have found that, though conversation with a trusted person, people can more easily identify and then build on those strengths. In my work with children, we often talk about expanding their “toolbox,” so that they have the skills to better manage overwhelming emotions and navigate complicated social situations. With teenagers and young adults, we often find ourselves talking about questions of identity development - the process of learning about who we are, how we got there, and what we want for ourselves moving forward. I see growth and development as a lifetime process, and, in my work with adults, we address all these issues in increasingly varied and complex ways, while also working together to navigate complex challenges presented by a world that can be arbitrary and unfair. My past experiences, doing individual and family therapy with people of all ages, of diverse backgrounds, and difficult, sometimes traumatic histories and life circumstances, have engendered within me a core belief that with the right support and collaboration, it is possible to make meaningful and long-lasting changes.

Kathy Clair-Hayes is a Licensed Independent Clinical Social Worker in Jamaica Plain, MA specializing in grief and loss, life transitions, depression, and anxiety. Kathy particularly enjoys working with individuals navigating life transitions, such as beginning a new job, starting school, or becoming a parent. She also has extensive experience and training in supporting those dealing with illness, grief, and loss. Kathy has over two decades of experience as a medical social worker at Massachusetts General Hospital, where she worked with individuals who have cancer and their families. Her treatment approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Practices, and Supportive Therapy. Kathy works with young adults, adults, couples, and parents. She takes a warm and engaging approach, helping clients embrace their strengths and works towards a place of mental and physical well-being.