Therapists for college students near 80204
Our happiness in life is often dependent on the quality of our relationships. Struggles with communication, dysfunctional patterns of relating, and wounds from the past can leave a potentially great relationship in tatters. If you and your partner are struggling, you are recovering from divorce, or are newly entering the dating scene, I’m here to help. With extensive training and experience in couple’s counseling and healing of relationship issues of all kinds, I provide a safe, kind, and insightful approach that will get you back on track to create loving, supportive, and satisfying relationships. In addition to my psychology degrees, I have a BS in Mechanical Engineering.
I believe that healing involves the mind, body and soul. I focus primarily on relational methods, as I believe that the therapeutic bond is a place to practice and explore new ways of connecting, being vulnerable, feeling emotions, receiving care, and building self-awareness. My main methods of therapy are Accelerated Experiential Dynamic Psychotherapy (AEDP) and Neuro-Affective Relational Model (NARM), both of which focus on using relationship to bring out each individual’s self-righting tendencies and heal past wounds.. I also am certified in EMDR and the DIR/Floortime developmental play therapy model. I have training in various parenting and family therapy methods, including Circle of Security and Developmental Dyadic Psychotherapy. I have a Bachelor’s degree in English and Spanish from Miami University in Ohio, an MBA from Northwestern University in Evanston, and a Master’s degree in Social Work from the University of Kentucky. My Colorado license is #9925261. I am lucky to be married to a wonderful husband and have three boys, all beginning their journey into adulthood. I love to hike, read, and sit by the firepit with friends and family.
Reaching out for help when you feel stuck, overwhelmed, or lost is one of the bravest things a person can do. Those first steps toward healing and growth are powerful and sacred. So I'm so happy that you're here! My hope is to walk with children, teens, and young adults to rediscover the wisdom, beauty, and healing found within to live a life of fullness and joy. Through mindfulness and emotionally-focused approaches I provide a compassionate, non-judgmental space where clients can unpack painful beliefs, stories, and the experiences that burden them. I am passionate about working with clients through life transitions, spiritual trauma and questioning, body image issues, and helping individuals move toward self-acceptance and self-compassion. In a world that feels chaotic and heavy- I hope to help clients find a place to rest and come back to their true self. Please feel free to reach out with any questions or if you would like to set up a 15-minute call to talk about what you are looking for, your needs, and how I can potentially help support you. I can't wait to hear from you! Call or email Sheridan Hall now for a free 15 minute consultation - (720) 316-9526
The transition from high school to whatever lies beyond it for you can be challenging. Suddenly, the whole world is in front of you and there is no set "map" for what is next. You can choose college, or a career. You can stay in your home town or move far away. You have increased opportunities to explore your own identity, make choices about romantic partnerships, and consider whether you'd like to start your own family some day. Your friends' lives are changing too; some will remain in your life and you'll grow apart from others. Your relationship with your family is also changing-- both in ways that feel helpful and ways that feel hard or sad. There are so many new decisions to make, people to meet, places to explore. For some young adults, these changes feel exciting. Others feel overwhelmed and even paralyzed, frozen, by all of these changes at once. Often, there are a mix of emotions present. As we adjust to the demands of a new job or a difficult college class, or living away from our families for the first time, we may notice increased stress or big emotions that feel difficult to manage. Times of transition can also stir up past wounds such as memories of difficult or traumatic events or tense relationships with loved ones. We may find ourselves experiencing increased symptoms of worry, intense sadness, decreased motivation, conflict with other people, or intrusive thoughts and memories that affect our ability to sleep or concentrate. Some of us may try to cope by using alcohol or other substances, and we may start to wonder if this is really as helpful as we once thought it was. Young adulthood can be so many things, both wonderful and challenging. Sometimes, therapy can be a helpful way to sort it all out or heal from difficult events that continue to make daily life difficult. I enjoy working with young adults as they navigate this unique season of life, and would be honored to walk alongside you in this work. I believe you are incredibly resilient, meaning you are capable of getting through hard things. My approach is to work as a team with you to identify the strengths you already have, discuss your goals, and determine which strategies might be most helpful to help you reach those goals. I also understand the importance of finding the right match when you are looking for a therapist. Feel free to visit my website to schedule a free 15 minute consultation and we can chat to see if we are a good fit. I accept multiple insurance plans, and can offer both in-person and telehealth therapy. www.quietudetherapy.com
Welcome to a nurturing space where healing and growth flourish. Kenna Brauchler, LCSW provides individual therapy. Kenna's expertise lies in working with trauma and attachment; she also supports clients with challenges related to depression, anxiety, parenting, emotional dysregulation, and life transitions. Utilizing an eclectic approach, Kenna draws from various modalities to tailor treatment to clients' unique needs. Kenna is EMDR-trained and also incorporates attachment-focused interventions, self-compassion practices, and more to create a holistic and effective therapeutic experience. For Kenna, compassion is not just a buzzword; it is the cornerstone of her therapeutic approach. She recognizes the transformative power of being truly seen and heard, and believes healing begins when your pain is witnessed. Together you will work towards creating lasting change by developing skills and insights to navigate life's challenges with resilience. If you are seeking support in moving towards healing and personal growth, Kenna invites you to reach out and schedule a free consultation. She looks forward to the opportunity to work with you and support you in achieving your goals.
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I have 23 years experience providing mental health counseling. I offer in person or virtual sessions. I accept Anthem as well as other insurances. Headway does my billing and scheduling. I use a client centered approach in which the client works on their goals with my support. I use Cognitive Behavior therapy. We will look at your thoughts and patterns in your life so we can improve your coping skills. I encourage clients to be gentle with themselves, identify feelings and talk about feelings daily. Call me 720 319 8687 or email me at maxinebanecks24@gmail.com. Create a Headway account so we can get you scheduled.
I strongly believe in the human capacity for healing and transformation and believe that people are strong and resilient. You may be here because you feel ready for change in your life and are looking for connection and want to move past stuck places. I am here to walk alongside you, and desire for you to walk away from therapy feeling like a more whole and healthy version of yourself. I am committed to creating a safe space for each client, whether you are feeling relationally drained, hopeless, in need of connection, or ready to process your story. Through the therapeutic process, I work with adults, couples, and adolescents to navigate relational issues, anxiety, trauma, life transitions, and many other topics. I operate through the framework of Internal Family Systems (IFS), Narrative Therapy, and EFT. I want to help you be curious about your internal world and the experiences that have impacted you. Life can be extremely painful, but you do not have to navigate it alone! Please contact me for a free consultation and begin your journey towards healing!
utilize a wide range of theories and approaches to provide insights into your psyche and teach skills to help address those revelations. Using primarily Psychoanalytical and psychodynamic therapy, I look at how your unconscious thoughts and perceptions developed throughout your childhood, and how this may affect your current behavior and thoughts. I also use Holistic psychotherapy which is an integrative approach grounded in psychosynthesis. This focuses on the relationship between mind, body, and spirit and explores how issues in one aspect of your life can lead to concerns in other areas. Unlike other forms of therapy, these methods help create deep-seated changes in your emotional development. We all have a part of our psyche that helps us to heal, grow, and thrive; sometimes we lose touch with that part of ourselves. We can feel lost, disconnected, anxious, or depressed. While working collaboratively and genuinely, we can discover what works and what doesn't work for you. By crafting a unique treatment plan that draws upon various theories and approaches such as, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Mindfulness, Play Therapy Approaches, Existential Therapy, Somatic Experiencing, and Sandtray Therapy we can explore more ways to help create a deeper understanding.
Who We Are & How We Can Help: We specialize in helping our clients create Love, Happiness and success through positive, effective, evidence-based counseling and coaching. We can help you grow as a person, create healthy, happy relationships, and achieve your most precious personal and professional goals. Our goal is to help you make positive changes in the most important parts of your life, and create the life, love, and career you want. If you pursue any of our private counseling or coaching services you’ll be working with a highly qualified expert (of your choice) who has a master’s degree or doctorate in counseling or clinical psychology, and specialized training and experience in evidence-based coaching approaches that help you make real and lasting change. We also offer a variety of affordable classes for individuals and couples. We are a team of compassionate helping professionals, located across the U.S. and internationally. We are deeply committed to ensuring that your work with us is effective, meaningful and valuable, but also affordable and accessible. We offer a variety of fee options based on your needs, as well as online and in-person appointments. Our Core Services: For Couples: Private Marriage Counseling, Couples Therapy, Relationship Coaching and Premarital Counseling For Individuals: Private Life Coaching, Career Coaching, Leadership Coaching, Emotional Intelligence Coaching, Dating Coaching,Breakup / Divorce Recovery Coaching, and Individual Therapy. Get In Touch: Please visit our website for more information regarding our services and frequently asked questions. We are also more than happy to talk with you directly about how we can help! Give us a call or send us an email and we'd love to assist you in connecting with a team member who can support you with your goals.
Marcie Beroske, PMHNP and owner of Wildwood Behavioral Health specializes in providing comprehensive mental health care for college-aged individuals and young adults entering the workforce. She understands the unique challenges and pressures faced by this population, including academic stress, transitioning to independence, and navigating early career paths. At Wildwood Behavioral Health, we offer offers personalized medication management plans and support for conditions such as anxiety, depression, ADHD, and other mental health concerns. Our goal is to promote well-being, foster resilience, and empower her patients to thrive during this pivotal stage of life.
When it feels like a lot. Therapy for a Happier Life Psychotherapy for Individuals, Couples, Families, and Kids in Littleton, Colorado If you are struggling with: Relationship issues Anxiety in your day Finding meaning in your life Stress or burnout A difficult life transition The effects of trauma Feeling sad or hopeless We can figure it out together
It can seem scary and uncomfortable to reach out to a stranger and be expected to share very personal details of your life. I will help you through the process and answer any questions or concerns you have. My office is located in Littleton, Colorado, easily accessible from Littleton, Highlands Ranch, Morrison, Lakewood, and Denver. Both in-person sessions and telehealth options available, extending services throughout Colorado and Georgia. I work with clients with a wide range of concerns, including depression, anxiety, relationship issues, life stress, grief and psychosis. I am trained in CBT, DBT, ACT, Interpersonal therapy and use various integrated approaches in sessions. We will dig into the hard stuff, but we will also have a little fun while doing it! Therapy should be a comfortable space to talk about all the things you feel you could never say out loud. This is the place to say & better understand it!
Welcome to Therapy Haven! I have experience working with college age clients. I work with individuals and couples on relational issues, stress, anxiety and more. Clients enjoy working with me because I am warm, engaging and relatable. I create a safe therapeutic space to explore all that my clients bring to sessions. I have a cozy office in Arvada for in-person sessions, and offer virtual therapy as well.
Please visit my profile to learn more about my services.
My belief is that everyone can benefit from therapy and having the support of an unbiased person to talk to. Cognitive Behavioral Therapy (CBT) is based on the belief that our thoughts create our feelings, and that if we change our negative thinking our feelings will change. CBT teaches that it is not the event which causes the emotion (and our behavioral reaction) but the meaning we give that event - or what we think ABOUT that event. There are many powerful tools that have been developed to help you change your negative thoughts and feelings. Working with a Mental Health Therapist will help you learn how to use those tools to make changes in your life and relationships. Negative distorted thoughts tell us “once everything falls into place, I will feel peace”. Therapy helps you find your peace and then everything falls into place.
Much of my work focuses on removing emotional and psychological barriers that keep people from expressing and enjoying who they truly are. Expect to discover or remember aspects of yourself that thrive in authentic relationships and meaningful pursuits.
You're probably here because there is a part of you that knows you were created for more. You were made for deeper connections, more freedom and laughter, a greater sense of purpose and fullness of life. Life is hard. And somewhere along the way we begin relating to ourselves and others from a place of fear and woundedness. We numb ourselves, make ourselves small, and hide the parts that we fear will be rejected. We get stuck in patterns of feeling unlovable, unworthy, afraid, and disconnected from joy. Therapy can help you realign with your true self and find compassion and healing for the parts that feel stuck.
About My Clients My clients bring their strengths, lived experiences, and wisdom to our therapy sessions every day. They bring resilience from the traumatic experiences they face and many of my clients bring and/or discuss the ways relationships impact their day to day lives. My Approach to Helping As a social worker, marriage and family therapist in training, and educator I value and center the wisdom that clients bring into the therapeutic conversation. My values also lie heavily in centering and validating the experiences of my clients from an inclusive perspective. My goal is to balance trusting the client to make the best decisions for themselves and create space for collaboration in the therapeutic process. Whether it is Individual, Couples Therapy, or Family Therapy, I believe that therapeutic interventions are tools that support the relationships, not replace them! Being a woman of color in the field of mental health guides and builds empathy in my work. I believe in creating a comfortable and supportive environment that encourages trust-building and playfulness when appropriate. I approach my work through meeting my clients where they are and creating customized clinical experiences based on the needs of my clients.
I believe in a collaborative healing approach. Together, we identify areas of concern and develop strategies for change. I also believe in exploring the underlying causes of our struggles. My approach is varied, taking and blending techniques from a variety of sources, rather than relying on a single system of intervention. I strive to create a safe environment for my clients to explore their world in an authentic way. I am a Licensed Professional Counselor with the State of Colorado. Individual Therapy - Recognizing the need for change can be exciting. The path forward is sometimes unclear, and at times, overwhelming. Together, we will develop a plan for the change you desire. Over time, this change can become long-lasting, and transformative. Couples Counseling - We all bring our personal history and experience to relationship. I believe that sharing this story with your partner in different ways can reveal a deeper level of understanding and intimacy. A new way of relating announces itself; revealing entirely new possibilities in your relationship.