Therapists for college students near San Diego, CA

At Highland Park Holistic Therapy we hold space for the totality of the person and their experiences, for all aspects of your experience - the physical, the spiritual and the psychological. This means we take an integrative approach to healing. We aim to bring consciousness to every part of you. We do not view a person in pain as someone who is broken that needs fixing. You are not just a diagnosis and a prescription. Rather, the symptoms that brought you here, like depression and anxiety, we see as signals that something in your psyche needs tending to and cared for. Instead of disowning what is hurting inside, or attacking yourself for how you feel, together, we will compassionately turn toward it to find out what it needs. This kind of exploration and internal integration brings about lasting relief, improved relationships, and whole-person well-being.

Dr. Vargas specializes in the treatment of depression, emotion dysregulation, trauma, and anxiety among teens and adults. She provides Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapies. She works with people experiencing the consequences of minoritization, including racial trauma, acculturative, and minority stress. She is an LGBTQ+ affirming provider. Provee terapia en español. Dr. Vargas completed her postdoctoral training at UCLA and predoctoral clinical internship at the West Los Angeles VA Medical Center. She received her PhD and MPH from the University of Southern California and her BA from McGill University.

College students are going through transitional times in their lives. They are learning how to navigate life on their own while balancing new responsibilities, changes in relationships, and the building of their adult identities. Many find themselves feeling anxious, depressed, stuck, or lost when unforeseen challenges come their way, their life expectations aren’t met, or childhood wounds become harder to ignore. I support clients with coping with current life stressors, overcoming perfectionism and people-pleasing, and processing grief and trauma from the past.

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I am a dedicated therapist with five years of experience, specializing in a client-centered approach that prioritizes your unique needs and experiences. My practice is rooted in a non-judgmental environment, where you can feel safe and supported as we navigate challenges together. I am committed to helping you find healing and growth on your journey. Please email me for more availability options!

As a licensed psychologist with over ten years of clinical training and experience, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I work with adults of all backgrounds and orientations. My Approach… I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, past trauma, communication issues, anger management, symptoms of serious mental illness, adjustment and decision-making issues, and relationship problems. Using an individualized, nonjudgmental approach, I will work with you collaboratively on building support, creating healthy independence, developing self-compassion and self-acceptance, clarifying values, and identifying goals for improving coping, fulfillment, and self-concept.

College is a unique time of growth, but it can also bring new stressors and uncertainty. You may find yourself navigating changing friendships and relationships, questioning expectations and “shoulds,” and figuring out how to feel more independent and grounded in who you are. I specialize in working with college students navigating life transitions who want to better understand themselves and build a stronger sense of self-acceptance. Using a supportive, insight-oriented approach, we explore your strengths, values, and goals so you can feel more confident and create a college experience that feels like your own.

My name is Horace Liang and I am a Mental Health Trainee currently pursuing my Master’s in Marriage and Family Therapy at Alliant University. I offer free 15-minute phone consultations. Please reach out via email or phone to schedule a call. My goal in therapy is to foster a safe space for all individuals to express who they truly are and discover their life values. I approach therapy with a curious mindset and encourage others to tell me their stories. I am particularly fascinated with Attachment Theory where early relationships with caregivers can influence an individual’s development. I work with individuals of various ages, backgrounds, ethnicities, and life experiences. I am currently amidst a career change after 8 years in the biotech industry. When not working, I can be found motorcycling on mountain roads, inhaling food, and playing with my three fur babies, Creme, Brulee & Buddy.

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Dealing with challenges in life is never easy; nor is deciding to seek professional support with a therapist. As a therapist, I strive to provide a safe and supportive space for you to heal and grow. I am looking forward to working with you together to increase awareness, explore your strengths/identities, and develop new ways to live your life. Witnessing my clients to better connect to themselves, their loved ones, and grow new potential is the most fulfilling part of my work. My approach is integrative, strength-based with an emphasis on psychodynamic, relational, and Jungian psychology principles. Before moving to the US, I worked at National Taiwan University Hospital as a licensed clinical psychologist and a supervisor. My experience of transitioning between and practicing in different countries deepened my passion working with international students, immigrants, children of immigrants, and Asian Americans in multicultural and feminist perspectives. I provide individual therapy in English and Mandarin. I completed pre-doctoral internship at California Pacific Medical Center and postdoctoral residency at Kaiser Permanente, Santa Clara. I specialize in helping preteens(9-12)/teens, adults, and parents on a range of multicultural issues. Let's connect and see if we are a good fit!

Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology and she earned her Master of Social Work in 2011 from the University of Missouri. Sonia brings a variety of intervention modalities to her practice, including Problem-Solving Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy and mindfulness-based approaches. Her passion is to bring healing to communities and individuals who have been through traumatic/stressful emotional experiences. Sonia brings an empowerment, understanding and strengths-based approach to her practice. Sonia enjoys spending time with her loved ones, spending time in nature, traveling and meeting new friends.

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My mission on earth is to help people live authentic, fulfilling lives. There are many things holding us back from this way of being: patterns of thoughts and behaviors that no longer serve us, fear, depression, anxiety, shame, loneliness. In the virtual world we are more connected than ever, and we are also in a time of profound disconnection - from our body, ourself, others. Therapy is a great way to get connected. To start living the life you dream of. Perhaps to begin dreaming that a better life is possible. I'm here to walk with you on your journey every step of the way. Together, we will discover who you are and make a plan to get you where you want to be. Self-knowledge, acceptance, compassion, forgiveness, and change are not easy. But the end result is more freedom, possibility, and love. I'm ready to walk your journey with you. Are you ready? "There is a difference between knowing the path and walking the path." ~Morpheus, "The Matrix"

I’m Rachel Benjamin, and I help individuals and couples navigate life’s challenges to build more authentic, connected, and empowered lives. Together, we’ll identify the patterns and barriers that have been holding you back and work toward lasting change around your strengths and values. If you are thinking about starting therapy, or returning after some time away, but feeling unsure, you’re not alone. Taking that first step can bring up a mix of emotions. If you’re wondering whether now is the right time, it likely means you’re ready to begin exploring meaningful change. You may be feeling stuck, disconnected, or uncertain about your next steps. Perhaps your relationships, career, or daily routines no longer feel fulfilling. You might notice a tendency to prioritize others’ needs over your own, or find yourself longing for a deeper sense of purpose and connection. Therapy is a process of self-discovery and growth. It’s not always easy especially if you’ve spent years living according to others’ expectations but you don’t have to navigate it alone. I’m currently accepting new clients for both individual and couples therapy. If you’re curious about how therapy might support you, I invite you to reach out.

I help thoughtful, driven students break old patterns to build more connected lives: where impact & soul align. As a former tech leader, Stanford student-athlete, and experienced therapist, I know how achievement can hide inner conflict, and that lasting growth happens when we feel both secure and challenged. In therapy, we explore the pull between ambition and ease, connection and distance, and deeper healing.

Navigating life’s transitions can often feel lonely, overwhelming, and even hopeless. Whether you’re mourning the loss of an important relationship, shifting into a new job or role, adjusting to an unfamiliar environment, or simply trying to stay afloat amidst a sea of relentless responsibilities and challenges, you may become paralyzed by your thoughts and worries and begin to lose the sense of joy and contentment you used to feel. As a recent undergraduate and graduate student myself, I completely understand how this feels. I chose to specialize in young adult life transitions so that I can offer guidance and support to students going through issues such as relational conflict, anxiety, depression, body image, and identity development. Together, we will navigate towards self confidence and personal growth by focusing on finding balance, coping with difficult thoughts and emotions, and striving towards a life that aligns with your personal values and prioritizes what truly matters to you. I use an eclectic approach to customize therapy in order to help you uncover your innate capacity for growth and fulfillment. I offer fully remote services and convenient scheduling to accommodate what works best for you. Choosing the path towards growth requires tremendous strength and resilience, so take the first step today.

Hello. I’m Jonathan Oh, a Licensed Marriage and Family Therapist practicing in Fullerton, California. Everyone has their own story and journey full of ups and downs, it would be my honor to come along beside you and provide a safe space to process and explore together. My therapeutic approach is based in Attachment and Psychodynamic theories. I believe that our experiences in life play a pivotal role in how we approach what is in front of us. Through the exploration of our past and the relationships in our past, we can gain a fuller understanding of the root causes of our pain. I enjoy doing the slow, long work of uncovering the root of the issue. I work with children, adolescents, adults, and couples. I have experience working with anxiety, depression, shame, relational issues, multicultural issues, pornography addiction, life-stage transitions, as well as spiritual issues. To clients who are interested, I am able to integrate spirituality in the therapeutic work.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

My name is Christine Minakakis and I am a Licensed Marriage and Family Therapist in California. I specialize in working with adults with ADHD, anxiety, trauma, life transitions, relationship challenges and stress as well as challenges specific to immigrants or adult children of immigrants around issues of cultural identity and belonging. Whether you were diagnosed as a child, just last week, or are contemplating ADHD for the first time, our work together can help you understand, embrace, and celebrate your neurodivergent mind. If I were to define my approach to therapy in three words it would be: collaborative, solutions-focused, and supportive. I see my role as your therapist as helping you clarify your goals, values, and priorities and for me to provide the catalyst for insight and skills-building to help you achieve those goals. My clients often tell me that they feel much better even after one session! You’ll leave our first session feeling heard, supported, and cared for - and probably a little bit lighter. I’ll ask many question to begin to get to know you, but we’ll go at a pace and a depth that feels safe and comfortable for you each step of the way.