Therapists for college students near San Diego, CA
As a Licensed Marriage & Family Therapist specializing in trauma, adoption, and challenging life experiences, my approach is relational and integrative. I work exclusively online with teens and adults in California who have had significant adverse childhood experiences or recent stressful or traumatic events. Life transitions can trigger old emotional wounds, contributing to anxiety or depression in adulthood. One of the most effective ways to free yourself from symptoms of past trauma is EMDR therapy. EMDR (Eye Movement Desensitization and Reprocessing) can provide lasting relief from disturbing memories, reactivity, anxiety, excessive worries, and other emotional distress stemming from adverse experiences in the past. This evidence-based integrative brief psychotherapy approach has been extensively researched and proven effective. Both the World Health Organization and the American Psychiatric Association recommend EMDR as an effective trauma treatment; the Department of Veterans Affairs/Department of Defense placed EMDR therapy in the "A" category as "strongly recommended" for trauma.
My practice integrates relational psychodynamic and politicized somatic lineages and I love working with survivors of trauma, queer community, neurodivergent community, young adults, social justice organizers, artists, deep feelers, and outsiders.
Changing Minds Inc is a behavioral healthcare practice designed to be client-centered and focused. We strive to offer quality care that is driven by the needs of the individual and facilitated by competent therapists. We offer individuals a place to begin their individual journey to self-determination and self-actualization.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a Licensed Marriage and Family Therapist and I strive to create a supportive, nonjudgmental space where individuals feel heard, understood, and empowered to make meaningful changes. My clinical experience includes working with individuals experiencing anxiety, depression, trauma, relationship difficulties, family conflict, life transitions, behavioral concerns, self-esteem challenges, and stress related to school, work, and personal relationships. My therapeutic approach is collaborative, compassionate, and tailored to each client's unique needs. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, attachment-based interventions, and family systems therapy. Together, we will identify strengths, develop practical coping skills, and work toward goals that align with your values and vision for your life. Whether you are facing a specific challenge or seeking personal growth, I look forward to supporting you on your journey toward healing and resilience.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi there! My name is Reese Minshew, and I work almost entirely with transgender (broadly defined) adults who have had traumatic (broadly defined) experiences. I’m licensed in California, Illinois, and New York, and work via telehealth with people located in any of those states. Clinically, I believe that the reactions we have after experiencing trauma and stress are fundamentally adaptive to the trauma, but can disrupt everyday life. In other words, if you had a difficult experience (including chronic exposure to structural stressors such as anti-trans bias, white supremacy, ableism, etc), you might not be able to eat, sleep, focus, calm down, feel excited, or be in relationships in the way you want. Whatever reaction you’re having was very helpful to you at one time, but if it’s no longer serving you then we can work on that. Most of the time we would do this by talking about what’s going on in your life right now, and working to understand it in the context of your past experiences.
Please visit my profile to learn more about my services.
I am a Licensed Marriage and Family Therapist with a doctorate in Social Work. I work with clients looking to overcome stress, anxiety, sadness, or trauma. We cultivate self-love, optimism, insight, and empathy while learning practical tools for lasting change. In our work together, we’ll focus on raising your self-awareness and nurturing your inner child with compassion and understanding. Whether your challenges stem from relationships, family dynamics, work or school stress, or personal struggles, I’ll help you create a clear, actionable plan to become the best version of you.
If you’re a student feeling overwhelmed by balancing academics, relationships, family expectations, and figuring out who you are, you’re not alone. I work with students who tend to keep it all together on the outside but feel anxious, stuck, or burnt out inside. You might be a deep feeler or an overthinker, someone who struggles with saying “no” or feels the weight of trying to please everyone. Maybe you’re navigating cultural or family expectations that clash with what you want for yourself. In our work together, we’ll slow down and create space for you to explore what you’re feeling in your mind and body. I’ll help you build tools to manage stress, set healthy boundaries, and feel more at ease in your own skin—without judgment or pressure. My approach is gentle, supportive, and focused on helping you connect with your values so you can make choices that feel right for you.
The Performance Psychology Center provides therapy to adolescents and adults with concerns across the spectrum of mental health. The Center specializes in providing therapy to individuals with athletic and competitive performance backgrounds. Further, tele-mental health services (video and phone meetings) offer clients throughout the state of California a way to bring the therapy and sport psychology services to them, whether they have a tight schedule, do not have access to a trained profesional or just want to skip the traffic.
From a young age, I've always loved and been curious about people. I've always felt connected to and interested in others and their experiences. It is a calling for me. After having both positive and negative experiences with therapists in high school, I was confident that this is what I wanted to do - what I was meant to do! I will actively listen to what they're sharing and ask clarifying questions as needed. I will be fully present with them in session, with the intention of understanding as much as possible their emotional experience, inner thoughts, etc. I may summarize and/or reflect back what I heard and ask if it feels accurate for them or if there are things I missed, misunderstood, etc. And lastly, I would simply ask them, "what makes you feel heard and understood? Is there anything that makes you feel misunderstood? How might I be able to tell if you're feeling misunderstood (outside of being told as much)? I see the therapy as a collaborative process, one where I walk alongside the client, not in front or above them. I may not have all the answers, but I am committed to helping in any way that I can. Building trust and a strong therapeutic alliance takes time, but I am patient. I will not rush the process or force you to share something you're not comfortable sharing (now or ever). Trust is build over time and the process will look different for each person, so it is important to consider individual differences, past experiences, interests, preferences, etc. when building the foundational trust and rapport. Lastly, it is imperative to me that I do what I say I will do, keep any promises I make, and if I make a mistake, I will apologize and do whatever I can to rectify it and facilitate repair.
Initiating the process of therapy can understandably feel overwhelming, that’s why I strive to provide a supportive, non-judgmental, and confidential space for clients to explore difficult parts of their lives. I specialize in working with young adult issues, identity development, life transition, and first-generation students. Separating from your family, navigating new relationships, and discovering your path and interests are some of the unique challenges in this period of life. I have over four years of experience working in university counseling centers providing individual and group therapy to students, staff, and faculty. Through a safe and collaborative therapeutic alliance, we can work toward bringing relief to your immediate distress while also fostering a deeper understanding of yourself and others. I'm interested in helping you access your innate wisdom and healing potential. I’m curious and sensitive to cultural differences and the unique factors that have shaped your life. Together we can develop and uncover parts of yourself that can lead to living a richer, more creative life.
Hi, I’m Maria Baghasarian, and I’m glad you’re here. I’m a Licensed Marriage & Family Therapist in the state of California offering a supportive, non-judgmental space where you can explore what’s on your mind, work through challenges, and reconnect with your strengths. College and university life can be incredibly rewarding, but it also comes with its own set of pressures—academics, identity, relationships, mental health, and life transitions. Whether you’re feeling overwhelmed, stuck, anxious, or just need someone to talk to, I’m here to help. My approach is rooted in cognitive behavioral therapy and I tailor our work to what feels most helpful for you. You don’t have to have it all figured out to start therapy—just showing up is a powerful first step. If you think we might be a good fit, I’d love to connect and see how I can support you.
Nicole Delpasand is a Psychiatric Mental Health Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for a little over 1 of year. She enjoys connecting with each and every client she meets. Loves helping clients by providing support, encouragement, and a specialized treatment just for them. She specializes in evidence-based approaches for anxiety and depression. Psychiatric Nurse Practitioner Nicole looks forward to helping you on your mental health journey.
Dr. Bregman specializes in a wide range of clinical techniques addressing factors that impact athletic performance such as injury recovery, anger management, stress reduction, anxiety, as well as interpersonal and adjustment issues. He recognizes the challenges that athletes encounter regardless of their age or level of participation. He utilizes his clinical expertise and athletic experience to help restore overall wellbeing, balance and enjoyment, not only in sports, but life.
I am a bilingual therapist helping individuals dealing with trauma, depression, anxiety, behavioral issues, life-stage transitions, and other debilitating situations. My work is client-centered and culturally sensitive. I use evidence-based practices to provide focused treatment and positive outcomes. I incorporate solution-focused, narrative, cognitive-behavioral, and family systems techniques. Through talk therapy, I guide clients to overcome issues affecting their everyday lives. I work with individual adults addressing depression, anxiety, and trauma, and their effects on mood, functioning, and relationships. I focus on your strengths, thoughts, feelings, and dynamics for a healthier you. I also work with the LGBTQ community on youth-at-risk issues, coming-out, and exploring the lifestyle you want to create.