Therapists for college students near University of Texas at Austin
Ever feel like you're always just "catching up" or you're on the "outside" looking in? As an Autistic professional, I love assisting other neurodivergent individuals in navigating a neurotypical world. I offer a judgement-free, solution-oriented space where authenticity is the only agenda and an "eyes wide open" approach that uses precision and depth to uncover what’s hidden. I serve adult clients who may be experiencing identity and worldview transitions, shame and perfectionism, anxiety, as well as grief and depression. My specialty is helping clients succeed in their search for self-trust and direction. Life is a story full of unexpected twists and chapter breaks. It can be easy to lose the plot along the way. I primarily utilize Existential Psychotherapy with aspects of SFBT, emphasizing elements such as meaning-making, authenticity, and personal agency. This makes my approach highly adaptive to your specific journey. I graduated from Texas Woman's University with my master's degree in Counseling and Development and am licensed in the state of Texas as a Licensed Professional Counselor Associate under the supervision of Billie Baker, LPC-S, and Dr. James Parker, LP. I offer in-person and teletherapy sessions with Dallas Therapy Associates.
We believe what makes you different makes you wonderful, not wrong. Too many people spend their first therapy sessions teaching a well-meaning counselor the vocabulary of their own lives before they can even talk about what's actually going on. We started Love Let Out because everyone deserves a therapist who already speaks their language, and because we're committed to dismantling the systemic barriers that keep marginalized communities from getting care that actually fits them. We do this by building our practice around lived understanding, not just clinical training. Our clinicians come from the communities we serve, your life isn't theoretical to us. That means our approach is collaborative and culturally responsive from the first session: we're not assessing whether your relationship structure or identity is "the problem," we're helping you build a life and relationships that actually work for who you are. In practice, that looks like a team of licensed clinicians offering telehealth therapy across Texas, Oregon, and Washington, specializing in open/non-monogamous relationships and kink-affirming care, LGBTQIA+ affirming therapy, neurodivergence (ADHD/autism), and trauma and religious trauma recovery. We work with individuals, couples, and small groups/polycules, ages 15 and up.
Hi! My main goal is always to help my clients to help themselves, so you feel empowered to embrace stress and change as it comes. With experience working in an eating disorder hospital and 7 years working as a therapist in the Athletic Depts at UT Austin and CU Boulder, I've been involved with supporting my clients through the life challenges that high schoolers, young adults, and adults face for my entire professional career. I am EMDR certified and use this to treat trauma, eating disorders, chronic pain, urges in addiction/EDs, and sport performance (both positive reinforcement as well as treating mental blocks). I particularly enjoy teaching tools for navigating anxiety and depressive symptoms, helping to make peace with body image, and supporting mental performance for sport. I also have a passion for supporting perfectionists to expand their view of themselves and learn to release a little of the control that is actually controlling them!
Sufficient Grace Therapy is a group practice dedicated to supporting college students and young adults as they navigate stress, anxiety, relationships, identity, and major life transitions. Our clinicians provide a compassionate, judgment-free space where students can feel heard, understood, and empowered. We believe therapy should feel approachable and supportive not intimidating. Our therapists use evidence-based approaches while meeting students exactly where they are, helping them build coping skills, improve emotional regulation, and develop healthier relationships with themselves and others. Whether you’re feeling overwhelmed, burned out, struggling with mental health symptoms, or simply needing extra support, our team is here to walk alongside you.
Whether you are experiencing depression, anxiety, or seek help to maintain interpersonal relationships, I commit to helping you reach your goals with compassion, and respect. I put people first, and care less about a diagnosis or label. I strive to bring relief no matter your circumstances.
I am a Licensed Professional Counselor who focuses on helping young adults struggling with anxiety in all its forms. I aim to give my clients tools to overcome and manage the symptoms while also getting to the root of what maintains the symptoms. I want to help you overcome your anxiety and move forward effectively in your life.
Thank you for being open to connect. I look forward to supporting you on your journey. My style is open and warm. I believe in taking a solution oriented approach for life’s challenges. I have over five years of experience in individual therapy. If you find yourself lost or confused on where to start let’s start together!
Vada Counseling is therapy for and by queer Texans. Our licensed therapists provide safe, supportive, in-person and virtual therapy via individual, couples, family, and group counseling. All our therapists are queer, intersectional feminists, and use liberation-based (anti-oppression) therapy approaches. Whether you’re wanting to explore your queer identity, thinking about coming out, struggling with depression or anxiety, or feeling the impact of all the anti-LGBTQ+ bullsh*t legislation, we're here for you. In addition to gender and sexuality, our specialties include anxiety/panic, climate distress, dating, depression, existential crises, first-gen issues, intergenerational trauma, neurodivergence, racial/cultural identity, school stress, self-worth, self-harm and sexual trauma.
As a Licensed Professional Counselor (LPC), I am dedicated to providing a safe, non-judgmental space where you can explore your personal, academic, and emotional goals. I believe that college is a time of significant growth, and my approach is centered on empowering you to navigate life transitions, manage stress, and build healthy coping skills. Whether you are dealing with anxiety, relationship challenges, or simply seeking personal growth, we will collaborate to create a personalized plan that supports your well-being. Together, we will work toward fostering resilience and achieving a balanced, fulfilling college experience.
Please visit my profile to learn more about my services.
Navigating college life can be exciting, but it also comes with challenges—academic pressure, personal growth, relationships, and emotional struggles. At Renewed Hope Counseling & Wellness, PLLC, I specialize in helping college students manage anxiety, trauma, depression, relationship issues, and narcissistic abuse. My approach is compassionate, evidence-based, and tailored to each individual. Whether you're struggling with overwhelming stress, healing from past trauma, or seeking clarity in relationships, I provide a safe, supportive space to explore your experiences and develop effective coping strategies. Through Cognitive Behavioral Therapy (CBT), trauma-informed care, and empowerment-based counseling, I help students build resilience, regain confidence, and create meaningful change. You don’t have to navigate these challenges alone—I'm here to support you every step of the way.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Do you feel stuck in anxiety, self-doubt, or emotional patterns that seem bigger than the present moment? Often, early experiences and relational wounds shape how we cope long after the moment has passed. When big feelings start affecting our daily life and relationships, it can feel exhausting and isolating. Whether I’m working with a child, a teen, or a young adult, my goal is the same: to create a safe, supportive space where big feelings are welcomed. Together we work toward deeper healing, not just temporary relief. Using insight-oriented exploration with practical tools, I help clients navigate challenges with anxiety, depression, identity development, and trauma. Therapy with me focuses on understanding the “why” behind your patterns while building skills that create real, lasting change. If you’re ready to feel calmer, more confident, and more understood, schedule a consultation today. Let’s talk about what’s happening and what support could look like through meaningful growth.
Miranda approaches every individual from a strength-based perspective. It is important to build upon what is already working. Miranda has extensive experience working with young women and their unique experiences. Miranda assists clients as they navigate life’s transitions, such as starting college or coping with relationships ending. It is understood even desired changes can be challenging and require support.
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Virginia, and Maryland (including Washington, D.C.). Our program includes group therapy, individual sessions, and as needed, family counseling, while also providing psychiatry and medication management support. Our team of highly experienced clinicians lead a virtually-curated intensive outpatient program that focuses on individualized treatment goals and objectives with therapeutic alliance and outcomes-focused approach taking the forefront. Our young adult programming is engaging, focusing on TF-CBT and DBT modalities, and we offer an OCD-specific track that brings exposure therapy to life. Reach out to learn more!
Under the supervision of Glenda Faulkner-Woodliff, M.A., LPC-S I have immediate availability with flexible appointment times, including evenings and weekends. I accept Aetna and Cigna insurance, multiple EAP (Employee Assistance Program) insurance companies, as well as self-pay. ____________ I’m here to support you as you tackle all the highs and lows that college life can bring. Whether you're feeling overwhelmed, dealing with relationship stress, questioning your path, or just looking for a safe place to talk things out, my door is open. My work is all about creating a safe and trauma-informed space where you can feel supported. A little about me—I’m a Ukrainian-American adoptee, so I know how complex identity can be, especially when you're figuring out who you want to be. With experience in community mental health, substance use prevention, and working with people from all walks of life, I bring a compassionate and open-minded approach to therapy. My goal is to help you feel grounded, understood, and empowered to make choices that are right for you. Whatever’s on your mind, let’s face it together. I’d love to be part of your support system on this journey.
Y’all. Adulting is hard. You might be finishing school, moving out, starting a career, or trying to make big life choices that feel like they’ll define your future. It’s a lot. Between the pressure to “have your sh** together” and constantly comparing yourself to others, it’s easy to feel lost, anxious, depressed, or stuck. Stepping into adulthood can be exciting–and overwhelming. No matter how much you’ve prepared yourself for this moment, change is tough and let’s be real–adulting is hard. Growing up doesn’t come with a roadmap ( I know, I wish it did too.), but that’s because everyone’s path can look different. Many young adults come to therapy for help with challenges like: -Anxiety or stress about school, work, the future, and feeling “behind” -Overthinking and self-doubt that won’t turn off -Difficulty making decisions or feeling stuck in “what’s next” -Identity exploration–figuring out values, goals, or sense of self -Relationship changes with friends, family, or partners -Depression from not feeling like you’re good enough -Burnout from trying to do it all -Life transitions, like moving out, finishing college or starting a new job These challenges are adult growing pains, like when your legs used to hurt before you grew a couple inches. But you know, emotionally. Maybe you also have some baggage from the past that can make navigating these challenges even more difficult (Thanks parents!).
My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, body-image dissatisfaction, life transitions, and anxiety/depression. I have experience working with those in recovery from eating disorders, with a focus on binge-eating and emotional eating, and body-image issues. I believe that through a deeper understanding of ourselves, we can begin to make decisions with clarity. During our work together, we will work on developing a better understanding of your values, in order to live a life with more purpose and meaning.
Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.
Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here, looking for a new way forward. And we're here to walk alongside you. We provide culturally responsive, trauma-informed, and evidence-based therapy for adults navigating emotional and psychological challenges. We are a social justice oriented psychotherapy collective, committed to creating a safe, inclusive space for all clients to explore their lived experiences.