Therapists for college students near Austin, TX

Are you exhausted with trying to be the best at everything? Do you feel like you must have your future figured out while balancing your home life, your relationships and your academics? I understand the pressure put on the first-generation college student to achieve the goals that your parents could only dream of. I understand the internal struggles of trying to be the please everyone else while putting your own needs last. Let's work together to talk about your struggles and how we can put a plan in place to better to yourself!

Navigating through college life, and/or young adulthood in general can be exhilarating yet challenging, with its unique blend of academic rigor, personal growth, and newfound independence. At Wholistic Care Counseling & Wellness, we understand the complexities you face and offer holistic counseling services tailored specifically to support you through these transformative years. Why Holistic Therapy? Holistic therapy at integrates traditional therapeutic approaches with complementary techniques that address the interconnectedness of mind, body, and spirit. We believe in treating you as a whole person, not just a collection of symptoms or challenges. Our goal is to empower you to achieve balance, resilience, and well-being in all aspects of your life. What We Offer Individual Counseling: A safe space to explore your thoughts, feelings, and aspirations with a licensed therapist who listens without judgment and guides you toward self-discovery. Mindfulness and Stress Reduction: Techniques to manage academic pressures, anxiety, and stress through mindfulness, relaxation exercises, and coping strategies tailored to your needs. Career and Life Transitions: Support during pivotal moments such as choosing a major, career planning, adjusting to college life, or preparing for life after graduation. Nutritional Counseling: Understanding the impact of diet on mental health and offering guidance on nutrition for optimal well-being. Why Choose Us? At Wholistic Care Counseling & Wellness, we are committed to your growth and well-being. Our therapists are experienced in helping college students navigate the challenges of today's academic and social landscape. We create a supportive environment where you can explore your concerns, build resilience, and cultivate a healthier relationship with yourself and others. Take the First Step and Contact Us. We look forward to accompanying you on your path to wholistic wellness.

Are you feeling stuck, anxious, depressed or hurt? Are you looking for a safe space where you can be heard and understood? Together, we’ll explore your feelings, uncover patterns, and build strategies that help you heal and grow. My goal is to help you find clarity, resilience, and a deeper sense of well-being, so you can move forward with confidence and strength. I provide a warm inviting place to help you through the issues you're facing. My goal is to help support you to become your most authentic self. You're not alone in this journey. I'm here to listen, support, and guide you towards healing and growth. Together, we can work through your challenges and find a path to greater well-being. If you're ready to take that step, I’m here to help. Please give me a call to set up your first appointment.

I deeply value the therapeutic relationship and strive to help clients better understand themselves. By creating safety and comfort within our relationship, we can more deeply explore familial, platonic and romantic relationships while also exploring clients' identities and feelings of worth.

Have you been feeling stressed and overwhelmed? Do you experience depression or anxiety? Are you a perfectionist? Have you had trouble sleeping, focusing, or getting things done? Now might be the best time to get some professional help! I have over 10 years of experience working with college students in addressing life transitions, depression, anxiety, stress management, OCD, perfectionism, sleep issues and difficulty concentrating/focusing. If you are ready to start feeling better, please give me a call or email me so we can get you back on track. I'm here to help!

Every person will encounter difficult obstacles in life, but your past or current struggles do not have to define your future. I have devoted my life to empowering people experiencing anxiety, depression, grief, post-traumatic stress, ADHD, and other issues, helping them find long-term solutions. I provide therapy in a non-judgmental, supportive space with the goal that you will recognize your value and capacity for wholeness regardless of what holds you back today. As a former firefighter/paramedic, I have cared for many people in crises. Now, I am passionate about guiding those in crisis toward lasting mental health. I engage in therapeutic strategies including solution-focused CBT, neurofeedback, accelerated resolution therapy (ART), Ketamine Assisted Psychotherapy (KAP), and mindfulness. I look forward to encouraging and assisting you in overcoming any obstacles hindering your mental wellness. Together, we can strive for long-lasting resolution, exploring proven methods to fit your unique experience. Also, to those in the LGBTQIA+ community, you are welcome here. Queer clients have found me to be a safe space for our work together.

Monica is a bilingual therapist and the child of immigrants who believes that true healing grows from the threads that connect us — to our bodies, to the people around us, and to the world we inhabit. Growing up between cultures, she learned early how identity, language, and community shape our sense of self. Her journey to counseling has been shaped not only by professional experience in diverse communities and holistic mind-body practices, but also by years of personal self-healing and self-discovery through reading, reflection, and engagement with feminist theory and history. These experiences have deepened her understanding of how gender, power, and society influence our inner lives and relationships. She works with women and femmes who have ADHD and has a nuanced understanding of how gender shapes ADHD lived experiences. Monica provides compassionate support for the unique challenges and strengths ADHD brings, helping clients navigate identity, relationships, and self-trust with insight and validation. In working with Monica, clients will learn about themselves and ways to leverage their neurodiversity to their benefit, allowing it to enhance their lives rather than hinder them. Monica is also passionate about supporting women in reclaiming their sensuality, self-trust, and pleasure, particularly in the wake of trauma. Her work in this area integrates conversation, somatic awareness, mindfulness, and embodiment practices, including yoga. By creating a safe and affirming space where clients can explore intimacy, desire, boundaries, and identity without shame, the therapeutic space allows clients to heal, reconnect, and embody their true sensual power. Through therapy, Monica guides clients to reconnect with themselves fully. In connecting to their bodies, minds, desires, and voices, clients can cultivate lives that feel grounded, empowered, and authentically their own.

Are you struggling with symptoms such as anxiety, depression, addiction, or difficulty in relationships, etc.? Have you tried therapy, but not gotten the results you desire? The cause could be past unresolved trauma that is blocking your ability to move forward. Trauma changes the nervous system and brain; therefore, treatment needs to be able to address the body and mind. My holistic approach through EMDR, IFS and other methods will help you get to the root causes and alleviate the disturbing symptoms you are experiencing. I am certified in EMDR treatment and provide a safe space for processing traumatic memories or disturbing life events. I have worked with hundreds of clients and have seen great improvement in a brief time. My clients have said they are amazed at the results and never thought they could feel positive andemor neutral about their past disturbances. I have been described as a trustworthy, compassionate and a calming therapist. I approach each client with respect and kindness. My desire is to help clients open the door for healing in a profound, caring and authentic way. My office is a safe, calm space for you to feel emotionally connected and deeply understood. “Ellen is amazing to work with. She is truly caring and supportive. She helped me so much with what I am going through." “I appreciated the safe space and your calm and non-judgemental approach during our sessions." "I hope you will know what a blessing you've been to me and to our family. I'm so grateful."

Welcome! I’m an individual and family therapist specializing in anxiety, depression, PMDD, relationship issues, and life transitions including adjustment to college. Within my practice, I offer a warm, collaborative space where it’s safe to bring your full self—your strengths, your stuck points, and the parts you’re still figuring out. I believe that when we feel safe enough in a therapeutic relationship to take risks and let down walls, we pave the way for insight and growth that lead to meaningful change.

Please visit my profile to learn more about my services.

Becky Guido is a licensed professional counselor (LPC) based in Denver, CO. She started her career in mental health in 2006 when she started working with young adults on the Autism Spectrum. Her love for mental health grew and she soon found herself pursuing a career in mental health counseling. Becky received her Master of Science in Mental Health Counseling from Capella University in 2014 and has practiced in both Texas as well as Colorado. Becky describes herself as an eclectic therapist that believes in meeting the client with the form of therapy that best meets their needs. She practices cognitive behavioral therapy (CBT), rational emotive behavioral therapy (REBT), mindfulness-based cognitive therapy, behavioral therapy, solution-focused brief therapy, reality therapy, person-centered therapy, and humanistic therapy. Becky has worked with a variety of clients from trauma survivors to clients with severe mental illness to clients looking to enhance their wellness practice. Clients have also utilized services to explore new paths in life such as transitioning to a new career or making transitions in life.

I'm Eloise and I help college students navigate the tough stuff. Whether it's stress from school, anxiety, identity exploration, relationships, or feeling stuck, you don't have to figure it all out alone. I create a space where you can vent, process and grow--without judgement. I get that college is a time of major transition and pressure. My style is collaborative, down-to-earth, and focused on what you need--whether that's coping strategies, deeper self-awareness, or just someone who really listens. Let's talk about what's going on, what's holding you back, and how we can get you feeling more like yourself.

Welcome! I am a Judi Yapias board-certified Licensed Professional Counselor, and I specialize in intergenerational trauma and understanding how trauma and stress affect the body. To better understand what your body is signaling, I integrate modalities in my practice such as mindfulness-based therapy, somatic techniques, and trauma-conscious approaches. This is an impactful approach to better understanding big and uncomfortable emotions, what the body is communicating, and those teeny, tiny voices of intuition telling us something is off. My goal is to help you begin the process of understanding and connecting with yourself on a deeper level. We’ll work on building trust between your head and heart and explore all the things about your life - cultural identity, relationships, behaviors, values, feelings, and belief systems. Together, we’ll create a foundation that empowers you to feel more integrated and aligned. Specialties Mental Health Conditions treated Relationship issues Trauma Anxiety ADHD Depression Treatment philosophy Whether you may be experiencing BIG feelings, interpersonal struggles, or wanting to better understand yourself, I am here to support you using a collaborative approach. Through a guided process and integration of mindfulness-based and trauma-conscious approaches, you and I will talk through your lived experiences. Some of these discussions will give you a sense of joy, sadness, frustration, anxiousness, pride, and excitement. As we dig and uncover these stories in a safe space, we often begin a discovery of your strengths and wisdom - from a present you and intergenerational standpoint. This experience is almost like when your body constricts and caves into a discomfort and, once ready to release, it expands and grows. Treatment approach Culturally Sensitive Trauma-Focused Emotionally Focused Mindfulness-Based(MBCT) Cognitive Behavioral Therapy(CBT) Practice description As we get curious about your goals, your story, your values, and your beliefs systems, we process through patterns about how you have survived & protected yourself up until this point and how these patterns affect you and your relationships (familial, platonic, and/or romantic) - looking within ourselves and connecting it to finding our space and belonging in the collective. Throughout this journey, my role is to support you in feeling safe, in a space that prioritizes inclusivity, open-mindedness, and authenticity. Insurance Aetna Cigna Optum UnitedHealthcare Oscar Health Service Initial Visit:- Duration- 60 Min Price- $160.00 Follow-up Visit Duration- 50Min Price- $160.00 Free Consultation Duration- 15Min Price- $0.00 Patient type Adolescents, Adults, Seniors

At Monarch Counseling, we approach every client with an open mind and understanding that your individual life experiences shape your worldview. Every individual faces unique challenges and needs to work on themselves at their own pace, and we’re here to help you along your own distinct journey towards healing.

We offer trauma informed therapy for children, teens, and adults, in-person in South Austin, telehealth available to all Texas residents. I specialize in helping women in their 20s and 30s who are struggling with anxiety in relationships and sex, or those who are processing past sexual trauma or toxic relationships. Many of my clients notice patterns or traits within themselves which are impacting their relationships and intimacy, leaving them feeling disconnected and at a loss for what might help. In addition to my work with adults, I also enjoy working with children and adolescents (ages 3-18), especially those who are neurodivergent or highly sensitive. With a background as a Preschool Teacher, a Registered Behavior Technician working with children on the Autism Spectrum, and as a long-time babysitter, I am able to connect deeply with young people to help them feel understood. My personal experience growing up with undiagnosed ADHD, which manifested as an inability to regulate my emotions, extreme sensitivity, and emotional outbursts, informs this work. I approach this work as an opportunity to nurture my own inner child and offer the support I wish I’d had growing up. I utilize a client-centered, strengths-based approach to play therapy in order to help the children I work with feel safe to express themselves authentically. My approach is compassionate and trauma-informed, integrating Nervous System Regulation, Somatic Experiencing, Attachment Theory, and Trauma-Informed Care to help you rebuild trust in yourself and cultivate healthier relationships. My priority is to create a safe, supportive space where you feel comfortable exploring your emotions and experiences without judgment. In our work together, we’ll explore your past and present, identify patterns, and create a plan for healing.

Welcome — I’m so glad you’re here. I work best with individuals who are navigating the impact of trauma and who are open to exploring how their past continues to live in their body and shape their present. Together, we’ll gently uncover how your experiences have influenced your nervous system, your emotions, and your inner narrative—so that healing can begin not just in the mind, but in the body as well. My therapeutic approach is rooted in the belief that the body holds deep wisdom. Through Somatic Experiencing, mindfulness, yoga, breathwork, and sound therapy, I support clients in reconnecting with their inner guidance system—the intuition that emerges when we truly listen inward. This work can bring about clarity, regulation, and a felt sense of peace that goes beyond intellectual insight. At its core, my work is relational and intuitive. Healing doesn’t happen in isolation; it happens in connection—with self, with body, and with another safe presence. My role is to walk alongside you with compassion, helping you explore your story and reconnect with your innate capacity for resilience and wholeness. If you’re feeling the pull toward deeper healing—toward safety, embodiment, and self-trust—I invite you to schedule a consultation. You don’t have to do this alone.

Hi, I'm an LPC-Associate at Alive Austin. I work well with college students experiencing stressors and stages commonly faced during this period: life transitions, depression, anxiety, relational concerns, family conflict, or unprocessed childhood trauma. Many of my clients may struggle with boundaries, people pleasing, and navigating their new roles and responsibilities living on their own for the first time. Many people I see have also put off working though painful or significant experiences from their past that are still impacting them presently. I aim to help you build self-awareness, discard what is no longer serving you, and start finding fulfillment in life. I am currently unable to accept insurance as an LPC-Associate in Texas. I try to accommodate to students' needs by offering sliding scales. I also offer free consultations so there is not initial cost until you feel we're a good fit.

My first career was in education-I worked with pre-k through college, and my educational background provides me with insight and perspective. I am also a mother, a grandmother, and a first gen professional women of color. I am culturally informed.

College life should be an exciting and challenging time. Becoming more independent and living away from home is a significant life transition. Enjoying this newfound autonomy while adjusting to college life can bring about a whole range of challenges, such as alcohol/substance abuse, academic stress, relational stress, neurodivergent issues, identity development, anxiety, social isolation, depression, trauma and many others. As a former Texas University graduate, former counselor of college students, and a parent of a college graduate, I am familiar with many of the issues facing today's students and passionate about helping young adults navigate this important chapter of their lives.

I offer a welcoming space for individuals, couples, and teens navigating anxiety, relationship stress and break-ups, trauma and PTSD, eating disorders, sexual assault, perfectionism, high-achievers, and life transitions, including break-ups, marriage & new parenthood. Starting therapy takes courage, but you don't have to face life alone. My clients struggle to feel "good enough" in life & relationships or are overwhelmed trying to hold it all together. My passion is for those who seem "put together" on the outside but feel anxious, disconnected or stuck beneath, because I've been there. We'll develop tools to calm anxiety and overcome life's challenges so you can gain clarity, healing, & change. I specialize in anxiety, trauma, relationship stress & perfectionism and offer trauma-informed, compassionate therapy across Texas & California including in-person sessions in Austin, TX. I integrate CBT, DBT, EMDR, IFS, & mindfulness. I'm EMDR trained to support trauma. You’re the expert in your life; I’m here to offer perspective so you can feel more like yourself again. Before becoming a therapist, I spent nearly a decade in the entertainment industry, so I understand the pressure to perform, achieve, & “keep it all together.” Being human is hard, and you're not alone. I offer in-person sessions in Austin, plus virtual therapy across Texas. Please reach out today for a free 15-minute consultation to see if we're a good fit!