Therapists for college students near Austin, TX

The mission of Aspire Counseling & Wellness Center, PLLC is to provide ethical, culturally responsive, and comprehensive counseling services to individuals and groups in college ready to improve their mindset, increase their self-acceptance and self-awareness, and enhance their psychological and physical well-being. It is our goal to help clients achieve a renewed sense of balance, enhance their relationships, be more present in their daily lives, and become the healthiest version of themselves.

I am a License Clinical Social Worker and I believe seeking mental health help is one of the hardest thing you will have to do, but can have long benefits if you are willing to put in the work with assistance and guidance. For the past 4 years I have been helping kids, adolescents, young adults and adults with anxiety, depression, and stress in group and individual therapy. My goal is to help my clients overcome their struggles and find their inner strength they may have lost. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). I strongly believe in helping to create a safe, secure, warm, empathetic, and care-free therapeutic environment that allows my clients to feel seen, heard, and validated.

My name is Terri Stowe and I am the founder/owner of Engaging Teens Counseling, PLLC. I am a licensed professional counselor (LPC). I see clients ages 10- 25 years of age. I have worked with teens and young adults experiencing anxiety, depression, and low self-esteem. I specialize in working with coping skills, relationship issues, and behavioral issues. It would be my pleasure to help you navigate the transition from high school and living at home to life as a college student. Types of therapy that I utilize (depending on clients needs) cognitive behavioral therapy (CBT), expressive arts, play therapy, solution focused brief therapy (SFBT), trauma focused therapy.

Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here, looking for a new way forward. And we're here to walk alongside you. We provide culturally responsive, trauma-informed, and evidence-based therapy for adults navigating emotional and psychological challenges. We are a social justice oriented psychotherapy collective, committed to creating a safe, inclusive space for all clients to explore their lived experiences.

Kimberly Koll has over a decade of experience working almost exclusively with those with trauma, grief and loss, infertility, anxiety, and depression. Kimberly takes a holistic and trauma-informed approach while working with clients. Kimberly has been a hospice counselor for several years, and previously worked in school, hospital and community settings.

You're at a time in your life when you’re trying to make sense of who you are and where you fit into the world. It seems like there is a constant stream of major life decisions to make one right after the other. But, racing thoughts, brain fog, or ongoing sadness are making daily life difficult. It's a struggle to complete tasks and get through the day when you're overwhelmed or checked out. You want to enjoy your life, but depression, anxiety, ADHD, or past experiences are getting in the way. Sometimes, you wonder if your brain is working against you. If you’ve found yourself here, know that you aren’t alone, and you aren't broken. It’s part of being human to need support. In therapy, you’ll have a welcoming space to be yourself and identify changes you want to make. I’ll help you gain an understanding of your strengths and how your brain works to better support your healing. Together, we’ll explore and learn from your emotions and experiences so that you can move toward your goals. I’m passionate about helping young adults and teens find meaning in their lives and realize their ability to heal themselves. I use a holistic and neurodivergent-affirming approach by incorporating strategies that honor the mind-body connection and support brain differences. If you’re ready to start therapy, please email me for a free consultation.

I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients. As an open-minded individual, I embrace diversity and value differing perspectives in my clients. I believe that everyone has positive qualities that will help them succeed in life once they can identify, focus, and build on these qualities. My job is to create a trusting, inclusive, open environment where my clients can work on becoming the best version of themselves possible. I will work with you to highlight your strengths, instill positivity within your life, offer support and encouragement, and provide constructive feedback when needed.

Hi, I’m Tabitha Cantu, MSW, LCSW, and I provide virtual therapy to women in university as I understand the challenges college can bring. Many of the women I work with are navigating anxiety, depression, stress, boundaries, life transitions, relationship challenges, family conflict, self-esteem concerns, and the pressures of school, work, and everyday life. As a Hispanic woman who has lived and worked in different states across the U.S., I’ve had the privilege of connecting with people from diverse backgrounds and communities. These experiences have broadened my perspective and deepened my understanding of the unique culture, communities, and challenges individuals face, and shaped the compassionate, culturally responsive approach I bring to therapy. I strive to create a supportive, nonjudgmental space where clients can feel heard, understood, and empowered. My approach is collaborative and strengths-based, integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and solution-focused strategies to help clients build coping skills, improve emotional well-being, and create meaningful change. Whether you’re adjusting to college life, managing academic stress, working through relationship concerns, or seeking greater confidence and balance, therapy can provide a space to explore challenges and develop practical tools for growth. I currently offer virtual therapy sessions throughout Texas, New Mexico, and Florida.

Let’s be honest—being a college student or young adult can feel like a lot. You’re expected to make big life decisions, manage responsibilities, and somehow have a plan for your future… all at the same time. It’s normal to feel overwhelmed, stuck, or unsure of what you’re doing. You might be comparing yourself to others, questioning your path, or just trying to keep up day-to-day. The truth is, most people are figuring it out as they go—even if it doesn’t look like it. I work with young adults to create a space where you can be real. You don’t have to have everything together or know all the answers. Whether you’re dealing with stress, life transitions, or just feeling off, this is a place where you can talk things through without judgment. Together, we can make sense of what you’re going through, find ways to cope, and help you feel a little more grounded and confident moving forward. You don’t have to do this alone.

Feeling stressed, stuck, or just plain overwhelmed? Let’s talk (no couch required!). I believe that finding a therapist who is the right fit for you is the most important part of the process. If you’re looking to heal from traumatic experiences, explore your interpersonal relationships, and clarify your life’s values, I might be the right fit for you. I have been trained in a range of evidence-based, short and long term trauma and depression therapy approaches.

I am a dedicated social worker who is passionate about helping individuals navigate challenges in life. I have 13+ years of experience supporting children, adolescents, adults, and families. I specialize in working with individuals struggling with depression, anxiety, survivors of trauma, stress, self-esteem, and communication skills. My therapeutic approach draws from a client centered approach, implementing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), Person Centered Therapy, & Solution Focused Brief Therapy.

Do you feel emotionally drained, overwhelmed, or stuck in patterns that no longer serve you? I work best with individuals and teens who are struggling with anxiety, trauma, mood changes, relationship stress, academic pressure, or major life transitions. Many of my clients feel burned out by school demands, difficulty focusing, test anxiety, or fear of not meeting expectations while also trying to manage everyday stress. They’re looking for practical support that actually helps, not judgment or pressure. I offer a warm, direct, and supportive space where you can be honest, learn coping skills you can use right away, and regain a sense of control. If you’re ready to feel more confident, grounded, and capable in school and in life, you may be a great fit for my practice.

Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our interventions based on a comprehensive assessment of who you are and what you need. We are all trained in a number of different interventions and like to use a combination of our training and expertise to utilize an eclectic approach to best meet the needs of each individual person. We know that every individual is uniquely different and therefore each person should have a unique therapy journey based on their own needs.

I work with creative young adults struggling with belonging and identity, ADHD & disability concerns, and deep past wounds in a creative and compassionate way.

Welcome! I’m a compassionate and client-centered counselor dedicated to helping students navigate stress, anxiety, academic pressures, and life transitions with confidence and clarity. My approach is collaborative and supportive, creating a space where you can feel understood, respected, and empowered to grow. I use evidence-based techniques to help you build resilience, strengthen coping skills, and move toward a healthier, more balanced life. Whenever you're ready, I’m here to support your journey.

LaKeisha Cotton is a Licensed Professional Counselor who received her Masters in Counseling from Prairie View A&M University. Her experience includes working with youth and families involved in the foster care and adoption system, underserved populations, and crime victims. LaKeisha’s specialties include anxiety, depression, trauma, transitions and adjustment, PTSD, self-esteem, stress, and attachment issues. While treatment is unique to each individual, LaKeisha’s therapeutic beliefs derive from a Cognitive-Behavioral Therapy/Solution focused approach that helps aid in the battle of negative self-talk. She believes her role in therapy is to work collaboratively with clients to identify, evaluate, and modify any presenting patterns bringing discomfort in life. She strives to create a warm, non-judgmental environment that encourages clients to gain awareness of themselves. She is passionate about meeting people right where they are and believes that all people have it within themselves the capacity for growth, change, and positive thinking. Let her remind you of your strengths and introduce you to new skills.

Do you ever feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? Often, we can feel like we aren’t "good enough." We might feel frustrated or confused about why we lash out at those closest to us. We may feel like we are faking it through adult life and hiding behind our accomplishments or titles. Maybe we feel stuck in our relationships so we avoid conflicts or pretend like things are fine. Maybe we are afraid to take up space, speak up for ourselves, or ask for help. Maybe we don't know how to admit to ourselves that we need help. That's where I can help! I am enthusiastic in supporting and championing first-time therapy seekers because working towards healing is courageous and beautiful. I hope to equip each of my clients with tools and strategies so that, each time we meet, they can leave feeling heard, seen, and empowered. An ideal client will be curious and committed to the process of growth, healing, and recovery; they will be willing to invest time, energy, and effort despite inevitable struggles and setbacks. I function in a lot of ways like a coach: I'll teach skills, provide feedback, and guide clients on how to incorporate and internalize what they've been learning. Together, we can uncover key insights and learn tools to overcome nagging doubts and fears. We can revisit past hurts with curiosity and compassion. I am ready to journey alongside you with humor, grace, and empathy. If you're ready to treat yourself to deep healing & restoration from intergenerational trauma, schedule your FREE 15-minute phone consultation today!

As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem. My therapeutic approach is person centered, non-judgmental, and collaborative. I tailor my counseling to each individual client and will use several interventions in practice. I am well versed in CBT, DBT, and MI. I also have a background utilizing Positive Psychology, SFBT, and Crisis Intervention. I invite you to a different therapeutic experience where I'll meet you where you are at. By providing a safe and supportive environment, my goal is to provide a holistic and person-centered therapeutic experience where you become empowered to build resilience, achieve personal growth, and become better equipped to navigate life’s challenges with confidence.

Hi! I’m Dariel; like Ariel, but with a D! I am licensed in IL(LCPC) and TX(LPC). I received my Masters degree in Clinical Psychology from the Chicago School of Professional Psychology. I am a Certified Daring Way Facilitator--A highly experiential methodology based on the research of Dr. Brené Brown. I integrate her work and research of vulnerability and shame resiliency into all of my work with clients in their personal and professional lives. When I see clients, I like to work from a strengths based approach. We focus not only on what you are struggling with, but also what you have done well in the past or are currently doing well. I believe it is as equally important to focus on strengths and effective skills, as it is to focus on weaknesses and maladaptive behaviors, so that you can gain greater awareness and deeper meaning on your healing journey. I enjoy working collaboratively with my clients to: Focus on supporting improving self-esteem, accessing inner strengths and resilience, and helping to learn more about self by exploring thoughts and feelings. Provide tools to learn how to manage difficult emotions so that you can meet your identified goals. Normalize that healing is about understanding our fragile parts--shifting from places that keep us stuck, and going to places that help us soar.

I work with clients who may be struggling with depression or anxiety related to various life stressors, including parenting kids with special needs. In our sessions, we will identify the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms and sustained improvement long term"