Therapists for college students near Temple University

Deciding to look for help was hard to begin with and finding the right helper seems even more difficult, we know. Whatever issues you are facing, perhaps its depression that is attached to your past, stress related to your present, or anxiety that is attaching itself to your future, we can help you work through it. It’s a privilege for us to be able to share lessons of hope and walk alongside our clients, until they have the breakthrough that they so desperately desire. Our greatest joy is to see you step out from darkness into a brighter, lighter future – stronger, wiser, and hopeful!

Please visit my profile to learn more about my services.

I view therapy as a deeply collaborative and relational process. Together, we will work to develop a deeper understanding of your experiences, patterns, and emotions—helping you build insight, create meaningful change, and foster personal growth. By gaining greater self-awareness, you can begin to navigate internal and relational challenges, explore the connections between your past and present, and move toward a more intentional and fulfilling future. My approach integrates a range of therapeutic modalities, with a strong foundation in psychodynamic and relational therapy. I am also extensively trained in Dialectical Behavior Therapy (DBT), which I use to support individuals in developing emotional regulation, distress tolerance, and interpersonal effectiveness. I strive to provide person-centered care within a safe, supportive, and empathetic environment. Our work together will center on understanding your experiences more fully and finding ways to respond to them with greater clarity and intention.

We believe that psychological well-being and healing come from our ability to foster awareness, understanding and acceptance of our experience of life as a whole - the good, the bad and everything in between. Talking with a therapist can often help facilitate this kind of personal growth. We believe that through developing a trusting relationship, therapist and client can explore aspects of the client’s struggle and the experience of relating to each other in deeper, more honest and productive ways. While each therapist in our practice has a unique approach to the work, we all share a deep appreciation for the importance of meaning making and lived experience in understanding human experience and effective therapy.

I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur. My experiences span across 15 years, with the scope of my direct work supporting clients in their exploration of gender expression/transition, depression, anxiety, trauma, grief/loss and more- all within Allegheny County. I am also happy to provide evaluations and letters for Gender Affirming surgeries, Green Card Status, and Emotional Support Animals. The world is an often hard place to be, and my goal is to create a space for softness to occur. To not only listen but to hear and understand. To respect through accountability. To address struggles through processing and also through action leading to systemic change.

Hello! I am Jessica Rose. I am a licensed clinical social worker. I have a BA in Psychology and an MSW in Social Work. I have been working with children, adolescents, young adults, and families in a therapeutic capacity for over 13 years. I have experience working in a variety of settings such as public schools, alternative schools, crisis teams, hospitals, homes, and juvenile detention centers. My guiding principles are validating feelings, active listening, and using humor and open communication as a means to build a trusting therapeutic relationship. I am a reliable, consistent support for my clients. I believe in genuine positive regard, being non-judgmental, being warm, understanding, and empathetic.

College is a time of frequent change, new experiences, identity-exploration, and uncertainty; juggling academic demands with everything else can prove daunting. If you're feeling that something needs a change, therapy can be the missing ingredient in psychological wellness. Hi! I'm Em! I previously worked in Seton Hill University's Counseling Center, providing individual therapy to college students for a wide variety of issues, including anxiety, depression, ADHD, autism spectrum disorder, LGBTQIA+ issues, relationship and interpersonal problems, grief, trauma, academic stress, adjustment to college, and identity exploration. My approach is relaxed, conversational, and at times fun! I am non-judgmental, welcoming, and I collaborate with you to create a personalized treatment plan. I blend traditional talk therapy (where we explore your thoughts and feelings to increase insight) and skill building (where we practice techniques to soothe and minimize distress.) You'll find me at Elements Counseling & Wellness Spa in the east end of Pittsburgh. We're a 15-20 minute drive from most of Pittsburgh's universities, but I also offer telehealth sessions. I have weekend and evening availability. Let's connect!

Life can be a constant uphill battle already and then throw in anxiety, depression or grief on top of your day to day tasks and doings. I am here to help guide you and listen to you in order to help you feel less "unstuck". Through offering an individualized approach and a protected, compassionate environment I am able to help you navigate this leap of self discovery and processing in hopes of learning what is important and meaningful to you. If you are looking for a relatable and supportive partner in your journey, I welcome the opportunity to team up and work together to accomplishing your personal goals.

Do you feel like food, exercise, or how you look are taking up way too much space in your mind? Or like no matter what you do, it’s never “enough”? I specialize in supporting teens and young adults who are navigating eating disorders, body image struggles, and the pressure to be perfect. If you are unsure how to navigate this difficult journey or find it hard to trust your own relationship with food, now might be the time to reach out for help. We’ll focus on helping you build freedom around food and movement, while also exploring the deeper emotions and experiences that may be driving your eating disorder. I use EMDR therapy to help process painful memories and the critical beliefs that often fuel disordered eating. EMDR can be especially powerful in shifting old patterns and helping you feel more grounded, confident, and connected to yourself. I also incorporate Intuitive Eating, Health at Every Size (HAES), and All Foods Fit approaches. Whether you’re feeling stuck in recovery, overwhelmed by anxiety and perfectionism, or just ready to find a healthier relationship with yourself, I’ll meet you exactly where you are. You don’t have to go through this alone. Together, we can build a path toward healing, self-acceptance, and freedom.

Hey there and welcome to therapy! Congrats on taking the steps to focus on YOU! My name is Kailyn and I am dedicated to creating a supportive and authentic environment where you can feel comfortable being yourself. Whether you're managing the challenges of college life or simply looking for someone to talk to, I’m here to guide and support you. My approach is centered on building a warm and trusting therapeutic relationship that helps you grow, increase your self-awareness, and improve your overall well-being. I am a Master’s level clinician with a degree in Clinical Mental Health Counseling from Rosemont College and a B.S. in Psychology with a minor in Art from Saint Joseph’s University. I have a strong background in working with young adults and adults, helping them navigate issues such as anxiety, depression ADHD, trauma, life transitions, and self-esteem. My experience includes working in both individual and group settings, and I’m committed to helping you address whatever challenges you may be facing. In therapy, I utilize a personalized approach that may include cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), somatic therapies, and mindfulness-based interventions. My goal is to help you discover what works best for you, empowering you to build self-compassion, enhance your relationships, and develop emotional resilience. When I'm not in therapist mode, I enjoy unwinding with a good TV show (currently Love Island), spending quality time with my fur-babies, enjoying live music, exploring nature, and staying connected with family and friends. I’m here to support you on your journey. Let’s take the first step together.

Having a space where you feel truly seen, understood, and valued is essential. I warmly invite you into a safe, nonjudgmental environment where you can explore who you are and what your needs are in order to heal and grow. I deeply believe that you are the expert of your own experience, and I use a collaborative approach to support you in exploring, understanding, and shaping your path forward. I work with clients in both an individual and relationship capacity, helping people deepen their understanding of themselves, their connections, and their emotional intimacy with others. My areas of specialization include chronic illness, LGBTQ+ folks, neurodivergence, trauma-related dissociation, and complex trauma. As a queer, trans, and neurodiverse therapist, I know how difficult it can be to take this step. I am here to support you, exactly as you are, with care and understanding. If you're interested in seeing if we are a good fit, reach out via email or phone & we can chat about how I can support you.

Please visit my profile to learn more about my services.

Hi there! Please check out my website for more info. www.stacysimonphd.com

Please visit my profile to learn more about my services.

By providing a warm and empathetic environment, I will collaborate with you to identify what may be holding you back from the freedom to live a more enriching life. My mission is to help you rediscover a sense of hope and encourage you to move forward with the feeling of empowerment and a renewed ability to cope with life's challenges. If desired, I enjoy integrating Christianity into our discussions.

I am an LGBTQ-competent therapist working with adolescents (16+), college students, and young adults who experience stress and worry, feel down or hopeless, who struggle to focus in school or employment, and/or who are exploring their gender and sexual identities. I empower my patients to identify their own goals and intentions in therapy that support their values. Some examples include: improving ability to cope with anxiety; learning to set and communicate boundaries; managing difficult emotions; and creating structure and habits that optimize success in school or employment. I use evidenced-based methods including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy-informed skills, Motivational Interviewing, and mindfulness-based interventions. I will invite your feedback on which interventions you find most helpful and adapt sessions accordingly. Engaging in therapy, especially as a young person, takes great bravery and vulnerability. I hope to provide a welcoming and calming environment to support you through meeting your goals. I see patients virtually and in person.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Todd Pungratz is a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Pittsburgh, and over a decade of experience supporting individuals through life’s most complex and meaningful challenges. His career has taken him through hospital settings, primary care clinics, and community mental health, where he’s worked with people facing trauma, grief, mood and thought disorders, substance use, and neurodivergence. He draws from a range of evidence-based approaches – including CBT, DBT, and trauma-informed care – and collaborates with prescribers when medication is part of your healing process. Todd offers a safe, nonjudgmental space in which clients can feel seen, supported, and empowered to move forward at their own pace.

Welcome to Guide to Wellness, where mental health care is personal, accessible, grounded in compassion, and where flexible telehealth therapy and psychiatric support are conscientiously provided by our expert team. With diverse providers and a commitment to unhurried, meaningful care, we offer a refreshingly human approach to healing.