Therapists for college students near New York, NY

Seeking care is a vulnerable experience, particularly during a season of life defined by constant transition. Whether you are navigating the acute pressures of a demanding program, processing a life-changing event, or grappling with an elusive sense of discontent while everyone else seems to have "figured it out," you don’t have to carry that weight in isolation. Much of our suffering derives from inner conflicts between different parts of ourselves: the part that feels driven to achieve versus the part that is profoundly exhausted; the part that seeks independence versus the part that still feels small and uncertain. Often, these tender parts stay hidden beneath the surface of academic rigor and social performance. In the high-pressure environment of college and graduate school, it is easy to feel siloed—locked within your own mind and the deepest, most quiet anxieties of your life. My approach offers you the freedom and flexibility to examine these various facets of yourself. Together, we will work toward a greater self-understanding that allows you to move through your studies and your life with a renewed sense of fulfillment and agency.

Shakira is a Licensed Mental Health Counselor in New York state. Shakira completed her Master’s degree in Mental Health Counseling at Baruch College in New York City. She received her Bachelor’s degree in Psychology from Johnson & Wales University in Providence, Rhode Island. Shakira has experience with delivering counseling sessions to clients of all ages while addressing related issues such as interpersonal relationships, work-life stressors, depression, anxiety, grief, substance abuse, and providing counseling to clients with open criminal court cases. Shakira enjoys working with clients who are seeking to improve their quality of life. Shakira’s main goal is to help her clients feel supported and encouraged to address issues at their own pace. Shakira is known for her transparency, professionalism, humor, and compassion.

I believe that all of us have had some challenges in our lives whether that translates to bigger traumas or smaller hardships. As a result of our challenges, we have beliefs about who we are and our place in the world. I use evidence-based practices including EMDR to identify and manage triggers that may manifest in fear, anxiety, and negative beliefs about who we are and what we deserve. Let me help you break free from your People-Pleasing, Perfectionist, and/or Procrastinating tendencies and find peace with being your authentic self.

I offer a compassionate and supportive therapeutic space where clients can safely explore all aspects of themselves. While healing is ultimately a personal process, working with an attuned and understanding therapist can provide the containment and trust needed for meaningful change. I support individuals seeking therapy for emotional healing, self-understanding, and personal growth, helping clients gently engage with experiences that may feel difficult to face alone. My integrative approach draws on psychoanalytic psychotherapy, alongside somatic and mindfulness-based practices. I support individuals who may feel overwhelmed, emotionally stuck, or disconnected from themselves or others. I work with clients experiencing anxiety, depression, relationship difficulties, cultural identity challenges, life transitions, and the lasting impact of past experiences. I believe meaningful therapy emerges through a strong therapeutic relationship grounded in trust, respect, and genuine curiosity. My work supports clients in moving beyond survival patterns toward greater emotional freedom, resilience, and a more connected way of living.

Some days you’ve got it together. Other days, it feels like everything’s falling apart—classes, friendships, dating, or just trying to keep up. If stress, anxiety, or feeling down is making it tough to focus, connect with people, or feel like yourself, you’re not the only one. Therapy gives you space to talk it out—no pressure, no judgment—so you can figure out what’s really going on and start feeling more grounded and confident. I bring warmth, creativity, and a sense of humor into the room, because therapy doesn’t have to feel heavy all the time. If you’re ready to feel a little lighter—and a lot less alone—let’s get started.

You deserve a thoughtful and encouraging partner in your care. As a Psychiatric Nurse Practitioner with outpatient experience, I help adults, particularly those seeking culturally responsive care and comprehensive evaluations, navigate anxiety, depression, mood disorders, trauma, and life transitions. My approach is evidence-based, collaborative, and trauma-informed, as I am passionate about making sure you feel heard, supported, and empowered to understand your mental health and treatment options. I believe in meeting you with respect, curiosity, and compassion, which is why your mental health journey takes place in a supportive environment that incorporates Cognitive Behavioral Therapy-informed strategies, psychoeducation, and medication management to help you build insight. My style as a thoughtful and collaborative partner is warm, structured, and tailored to your unique needs and goals, so you gain clarity, stability, and confidence during our work together. For five years I worked as a mental health technician and CNA, an experience that revealed the acute impact of mental health struggles up close. Witnessing the value of providing compassionate, patient-centered care deepened my own commitment to bringing a grounded, observant perspective and deep respect for each person’s lived experience to every session. My free time is all about discoveries and creativity! I enjoy traveling to new and favorite destinations, staying active, exploring music and culture, and checking out other creative outlets.

I have worked with people experiencing a wide range of difficulties, including trauma, eating disorders, OCD, relationship struggles, and academic stress. I am attuned to the role oppression plays in my patients' lives and am LGBTQIA+ affirming. I enjoy working with students, artists and people with creative practices, those undergoing life transitions, and people seeking to understand intergenerational sources of suffering. My style is warm and nonjudgmental. I am guided by the belief that each person contains inherent strengths and knowledge, and that a primary goal of treatment is to allow for the expression of this unique experience. In our work together, we will move between past and present to understand what it’s like to be you. We will look carefully at your struggles, as well as how you love and dream. This diligent attention to your experience can result in satisfying and often surprising changes in personal, creative, and professional endeavors. In time, this knowledge of the self may also reduce symptoms such as depression, anxiety, and physical pain. I am a New York State licensed master social worker and graduated with honors from Silberman School of Social Work. I am a candidate in adult psychoanalysis at the Contemporary Freudian Society. I have also been trained in the treatment of eating disorders. I have worked with people of diverse racial, ethnic, religious, gender, sexuality, and class backgrounds. I invite you to reach out to me.

The Mindflow Psych approach to mental wellness is understanding that mind, body, spirit, and environment operate as a whole. We am dedicated to creating a non-judgmental space where you can feel supported and empowered to make decisions together on your treatment plan. We have experience with people of diverse lived experiences in both community mental health and private practice. I have a special interest working with those exploring their racial/ethnic identity, sexual identity, and gender identity. I work with those struggling with anxiety, depression, mood instability, OCD, sleep disturbances, trauma and ADHD. Our primary goal is to understand your core values and personality to support you in your healing journey and in reaching your goals. Feel free to give us a call OR email your availability + coverage details OR view our website MindFlow Psychiatry below to request an appointment via our easy to use portal. Includes our direct phone number & email. We look forward to working together!

Are you struggling with anxiety, depression, sexuality or relationships? Life comes with struggles and transitions that are often difficult to manage on our own. Together we will identify how your life experiences have brought you to this point and with this increased awareness give you tools that in turn will help reduce distress, create better ways of coping, and promote healing that allows for greater sense of enjoyment, perspective and balance and in your life overall.

Psychotherapy lays the emotional groundwork that leads to a more happy and satisfying life. Many people think of psychotherapy, especially some kinds of traditional psychotherapy, as one-sided: the person in therapy talks and the therapist listens. But effective psychotherapy – therapy that heals – works because of the unique relationship that develops between the therapist and the person in therapy. I provide an environment that, because it is safe and non-judgmental, allows the person in therapy to open up in new and often unexpected ways and to experience and express his or her deepest thoughts and feelings. I use more than one therapeutic discipline, but my approach is ultimately tailored to the needs of the person I am working with. I help people become more emotionally self-aware so that they can experience greater self-esteem and satisfaction in life, better deal with depression, and cope with the anxiety that so often interferes with their sense of well-being. In addition to psychotherapy, I am a certified hypnotherapist and offer hypnotherapy to the people I work with. I am also available for hypnotherapy referrals as an adjunct from other clinicians. For safety concerns I am currently working online and by phone.

You aren’t alone in your mental health struggles. As a mental health counselor for LGBTQIA folks, young adults, adults, and teens, I provide a gentle and collaborative environment for navigating issues relating to trauma, anxiety, depression, body image and shame, self-esteem, ADHD, OCD, identity exploration, family and life conflicts, low motivation, and emotional dysregulation. At all times, I believe in teamwork and accountability, remaining open to feedback and supportive in working toward your goals. I'm especially passionate about the concept of neuroplasticity (the brain's capacity to change, adapt, and form new neural pathways or ways of thinking) and humanism, which suggests we all naturally want to heal and self-actualize. I look forward to empowering your brain’s healing journey, fostering your personal growth, and navigating life's challenges in our work together. I'm dedicated to providing a safe, nonjudgmental space for vulnerability and self-expression. That’s why I take a warm, collaborative, and humorous approach to care, tailoring treatment to your unique needs. Your plan may include Dialectal Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), psychodynamic/relational, and somatic techniques to explore different aspects of yourself, practice coping strategies, regulate your nervous system, and develop a new relationship with difficult thoughts and feelings. My own mental health challenges, alongside supporting family members through their mental illnesses, shaped my path toward therapeutic care. These personal experiences deepened my commitment to destigmatizing mental illness and demystifying therapy by providing accessible care that makes people feel seen and heard. I bring this anti-oppressive and culturally responsive perspective to my practice now, ensuring care that is grounded in the understanding that cultural expectations, intergenerational patterns, shame, and systemic barriers can deeply influence how safe and comfortable someone feels in therapy. In my free time, I love immersing myself in the great outdoors, from swimming to camping beneath the stars. I also enjoy the arts: water coloring, watching a fantastic show or movie, and crafting!

I believe that therapy, with a therapist who can help you feel safe, secure and seen, can restore our inherent joy, curiosity, creativity, and connectedness, which are often impaired or lost altogether as a result of trauma or past attachment wounds. I am a relational therapist and specialize in exploring patterns that come from our families of origin, relationships with ourselves, with our friends, romantic partners, and children, as well as relationships with food and substances. I tailor treatment to each client’s unique needs by incorporating modalities such as Internal Family Systems, psychodynamic psychotherapy, somatic work, CBT, DBT, and mindfulness. Regardless of approach, what is transformative in therapy occurs in the relational dynamic.

As a Licensed Master Social Worker (LMSW) specializing in person-centered therapy, I work with adults (18+) and adolescents who are ready to do meaningful work, wherever they are in their journey. I take a radically empathetic approach to help you navigate anxiety, depression, self-worth challenges, relationship difficulties (both platonic and romantic), and the weight of oppressive systems that can make life feel harder than it should. Whether you're brand new to therapy or well into the process, I'm here to walk alongside you, meeting you exactly where you are and helping you move toward where you want to be. I believe deeply in your capacity to grow, and am passionate about helping you build the skills and self-awareness that allow you to live more authentically. My approach is nonjudgmental, relational, and insight-oriented, creating a space that feels both calm and energizing, where real exploration can happen. Drawing on Cognitive Behavioral Therapy (CBT), narrative therapy, and psychodynamic approaches, I help you develop the tools to navigate life's challenges with greater confidence. Because no two people are alike, I tailor my style to fit your unique needs, background, and lived experience. What works for you will always guide how we work together. My path to this work is a personal one. My own experiences with anxiety, and the process of seeking and receiving help, gave me a firsthand understanding of how transformative the right therapeutic relationship can be. That experience opened my eyes to the profound value of feeling truly seen and supported when navigating life's hardest moments. Outside of the therapy room, you'll find me lost in a good book, out on my bike, or making time for the people I love. These moments of connection and curiosity keep me grounded, and remind me why balance and joy matter so much in a well-lived life.

Hi, I’m Kelsey (she/her). As a psychotherapist, I encourage open communication and reflection, creating a space where we can navigate your unique experiences, including anxiety, relationship patterns, self-exploration, disordered eating, obsessive thoughts, family dynamics, and life transitions. With a foundation in a relational approach, I view the therapeutic relationship as an essential tool for exploring relational patterns, attachment, and opportunities for healing and change. I have a passion for supporting individuals within the LGBTQIA+ community and warmly welcome clients of all identities, recognizing how gender, race, sexuality, and privilege shape our mental health and experiences. My approach is holistic, trauma-focused and person-centered, drawing from Psychodynamic Theory, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) Model, Dialectical Behavior Therapy (DBT), and somatic work. I’m looking forward to getting to know you as we work together.

With over 8 years of experience in mental health and as an Asian, Queer Native New Yorker, I deeply resonate with you if a part of you is a high-achiever, perfectionist, or people-pleaser, yet you also find yourself prioritizing others over yourself. You appear to be put together, but deep down, you're stuck in processing intergenerational trauma. You feel overwhelmed to tap into this discomfort. But you’re ready to be with it, to bring a change that allows you to slow down, to feel, and to build your inner resources for generative connection. Most of all, you’re ready to embody the wisdom of your lineages and roots. I want to help you get there. As an EMDR trained therapist, I specialize in working with people of diverse backgrounds — high achievers, adoptees, helping/healthcare/finance/tech professionals, young adults, athletes, creatives, QTBIPOC, & immigrants — who have trauma, relationship issues, anxiety, or ADHD. Together, we will find your authentic voice through experiential, integrative, anti-oppressive practices, EFT, Gestalt, parts work, and somatic approaches. I’ll meet you where you are on your unique journey and offer you the support you need to live and thrive abundantly. A life where you are empowered by your body's wisdom is possible. You don’t have to continue feeling disconnected, and you don’t have to do it alone. Call or email me today for a free video consult call. I look forward to hearing from you.

The college students I work best with are thoughtful, curious, and trying hard, even if it doesn’t always feel that way. Many are dealing with anxiety, perfectionism, or OCD and feel overwhelmed by the pressure to succeed, figure things out quickly, or keep it all together. Some struggle with focus, motivation, or routines, even though they care deeply about their goals. A lot of my clients tell me they feel stuck in their heads, constantly overthinking, procrastinating, or second-guessing themselves. They’re tired of feeling like they’re falling behind and want someone who truly understands and can offer tools that actually help. In our work, we make space for what’s difficult while building real strategies to help you feel more grounded, capable, and clear about what you want.

We have worked with individuals of all ages. Specifically, adolescents, who have confronted family challenges, life changes, transitions, anxiety and depression. We are committed to bringing you clarity, by helping you find your own path, heal from painful events/memories, take risks and change what’s not working. we try to work on developing a plan of action that will help you succeed. Counseling offers you an opportunity to unplug and bring your attention inward. We strongly believe you possess the answers to your questions; you may just need a safe space to hear and trust yourself. We are here to help you embark on this journey. We practice an eclectic approach to therapy because everyone is different. We base it on your needs. We enjoy utilizing cognitive-behavioral therapeutic techniques because they can provide you with concrete skills and strategies for coping with symptoms you may be experiencing. We have successfully worked with individuals from various cultural backgrounds and religious beliefs. We are respectful of others and their values and ensure to not impose our own. We look forward to learning more about your unique strengths and knowledge.

Therapy is a powerful tool for reflection and change. Whether working with teens or adults, my approach is insightful and exploratory, helping clients uncover unconscious patterns. Sometimes, we become stuck in painful or unsatisfying ways of being and need a safe space to learn, heal, and grow. I commonly work with issues such as anxiety, depression, ADHD, trauma, life transition, and relationships. In our work together, I help clients understand the impact of past experiences on the present, with a focus on the here-and-now. I also incorporate breathing and mindfulness practices to help manage everyday stress.

If you're struggling with anxiety and depression or find yourself feeling stuck, you may have come to the conclusion that you need some extra help. Therapy is the right place for breaking free and retaking control of your life. I utilize a warm, humanistic, competent style in addressing the obstacles that you face. I specialize in helping people suffering from anxiety, depression and PTSD. I am trained in multi-model psychoanalytic psychotherapy, and I aim to help you to utilize your knowledge of yourself to regain control over your life and to express yourself authentically. I'd like to help you get to the root of the problems you face. I encourage individuals to take a deeper, introspective dive, explore what might be going on beneath the surface and understand themselves in a new way. I’ll ask some thought provoking questions and offer you some insights to help you in this process. Complementing my focus on your individual experience is my in-depth extensive training in psychoanalytic psychotherapy at the Training Institute for Mental Health and continued study of psychoanalysis. Reach out to me for a free phone consultation, and I will be happy to answer any questions you may have.

Our drive as therapists has always been to help others, and to help guide clients into finding their inner peace at a time when so many - and understandably so - have felt an intense amount of anxiety, sadness, and just an overall sense of emotional turmoil. We work through a lot of things with our clients: how to get unstuck, establishing boundaries, feeling more confident, and finding strategies to work through the anxiety and depression that plagues so many, to name a few. Most importantly however, we hope to be able to help you reclaim your own space in a world that demands you to be quiet. To be able to really live. Unapologetically. Bravely.