Therapists for college students near Harvard University

** I AM CURRENTLY ACCEPTING NEW CLIENTS** ** TELEHEALTH SESSIONS ONLY** I guide people to create positive change in their lives, and understand this is often a difficult and overwhelming process. My focus is to assist people with creative problem solving, to stay goal-oriented, and to ensure you feel validated and truly heard so you may reach your goals and move from "stuck" to empowered. I use multiple approaches, such as CBT, DBT, narrative therapy, Internal Family Systems, and mindfulness. Achieving balance in one's life is a skill, and by using different modalities (movement, art, visualization, and sound) I adapt interventions to meet your individual needs. I approach my work through a holistic, integrative, and progressive mindset, and treat the whole person- mind, body, and spirit. My areas of expertise include anxiety, perfectionism, OCD, depression, mood disorders (bipolar, depression), trauma, and college age/life transitions. I am currently accepting new clients and look forward to meeting with you.

Accepting NEW Clients! Welcome! If life stressors, anxiety, trauma, or thoughts about food or body image are a persistent concern, it might be the right time to take that brave first step toward seeking support. I understand that setting up a therapy appointment can feel overwhelming, but my goal is to make the process as comforting as possible and collaborate with you to achieve your therapeutic aspirations. My approach warmly welcomes those with a genuine curiosity, aiming to nurture self-compassion and prioritize your well-being amidst challenges like anxiety, eating disorders, trauma, and/or self-criticism. I am a Licensed Mental Health Counselor who is committed to the principles of Health At Every Size (HAES) and believe that every body is worthy of respect and care. I utilize concepts from intuitive eating and my background in dance to help my clients develop a better relationship with their bodies, food, movement, and over all well-being. I have experience working in PHP and IOP levels of care with adults and adolescents in eating disorder treatment. More specifically, I provided individual sessions, family sessions, treatment planning, referrals, collateral calls, as needed. Additionally, I have worked in college counseling programs to provide individual therapy in a short term model.

You’re doing your best to keep it all together, work, relationships, family, responsibilities, but lately, it’s catching up with you. You’re tired of running on empty, trying to be “fine” when you’re really just overwhelmed, anxious, or disconnected from yourself. You might be craving more balance, confidence, or just a sense of peace in your day-to-day life. You want to set boundaries without guilt, stop overthinking every decision, and feel like you again. If that sounds like you, you’re in the right place. My practice is a space where you can drop the mask and just be real. No pressure, no judgment, just honest, grounded conversations that help you make sense of what’s going on and find a way forward. I’ll bring warmth, practical tools, and a sense of humor when it helps, because therapy doesn’t have to be heavy to be healing. You don’t have to have it all figured out; you just have to show up as you are. I’ll meet you there.

My name is Rebekah, and I work with young adults seeking insight and change who are willing to explore the barriers getting in the way of living the life they want to live. If you are seeking more authenticity and flexibility in your life and want freedom from symptoms holding you back, I can help. I have over a decade of experience working with college students, including time at University of Pittsburgh, Boston College, and MIT. My approach values the interconnection of mind and body, as well as the profound impact of past relationships on present functioning. Through insight building, self-compassion, and emotion regulation, we work toward sustainable behavior change that fosters a life of purpose and meaning. As a therapist, I take an accepting and curious stance aimed at providing you with empathy and empowerment. My work is rooted in appreciation for self-determination and deep respect for the unique identities you bring to the room. I offer telehealth services and in-person appointments at my office in Catskill, NY. I look forward to connecting!

Hi, I’m Kari (she/they)! I’m a Licensed Independent Clinical Social Worker in the state of Massachusetts and a Trauma Center Trauma Sensitive Yoga Facilitator (TCTSY-F). I provide body-centered and nature-based psychotherapy for folks who have experienced complex trauma, religious/spiritual harm, and/or chronic illness. Whatever your reason for seeking out therapy today, know that you are welcome here. Rather than telling you what to do or handing out advice, I believe that my job is to engage you in looking deep within yourself for the answers and healing you desire. Coming from a humanistic perspective, my practice is based on the belief that every human being has inherent dignity and worth. I truly trust that you are already whole and have everything you need within you to create change and live the life you are meant to live; you may just need some support in developing and connecting to your body’s inner wisdom, which is where I come in. I am here to provide a safe space for you to explore your inner landscape in order to help you meet your goals. Depending on your preferences and needs, I will use an eclectic mix of mindfulness, body-based, expressive, and narrative approaches, all from a trauma-informed perspective.

Hi, I’m LeAnna Longhi, a licensed therapist passionate about helping college students and young adults navigate life’s challenges. Whether you're dealing with anxiety, depression, stress, adjusting to campus life or major life changes, you don’t have to face it all alone. College is a time of growth and uncertainty, and can sometimes be overwhelming. My goal is to create a supportive space where you can show up as you are, feel genuinely heard, and start making sense of what you're going through. Together, we’ll explore what’s getting in your way and build on your strengths to help you feel more confident, grounded, and in control. I take a collaborative, compassionate approach to therapy — blending practical tools with emotional insight to help you better understand yourself and move forward in a way that feels right for you.

Working with individuals experiencing grief and/or trauma is the foundation of what we do at Grief Relief, LLC. Our team is focused on helping you navigate challenging life events at your own pace. Our goal is to facilitate the healing journey by identifying ways to process past experiences and embrace the possibilities of the future. We have a therapy dog on staff to help alleviate anxiety and to assist in sessions. Licensed to practice in PA, MD, VA, WV, and MA

I know the therapy process can be daunting, which is why I take the time to get to know my clients and build trusting therapeutic relationships in order to help them get to their best self. I utilize several modalities in which I am trained and tailor them to best fit each client individually. I pride myself on being kind and caring while also assisting my clients with the small loving push they may need to get where they want to be.

It can be difficult to take the first steps in finding the therapist who is right for you. I prioritize connecting with individuals to ensure that they build trust within our therapeutic relationship and within themselves. Creating an LGBTQ+ affirming, trauma-informed space is the priority of my practice. I primarily work with young adults and older adolescents.

Wendy Perello, LCSW, has a specialized focus on helping individuals navigate through life transitions, trauma, career-focused stress, and self-esteem challenges. Wendy will help uncover your underlying strengths, determine your therapeutic goals, and learn more about why you do the things you do. Her holistic approach integrates all aspects of who you are allowing her to curate an ideal approach that combines mindfulness, narrative therapy and CBT.

I specialize in supporting college students explore identity, cope with stress or anxiety, navigate life transitions, explore complex family dynamics, and support athletes through performance bumps or transitions. I am an LGBTQIA+ therapist that brings an authentic, compassionate, and curious approach to our work together. If any of this resonates with you, reach out!

Many people I work with describe their struggles with self-doubt, persistent worries, irrational fears, and "overthinking" tendencies, saying that they second-guess themselves and struggle to quiet their anxious thoughts. Often, these struggles are a result of past traumatic events that have shaped how the brain perceives the world. Other times, these struggles may trace back to unhelpful messaging from outside sources, which can result in learned behaviors, patterns, and ways of thinking that promote anxiety, worry, and shame. I use modalities such as EMDR, psychodynamic therapy, and CBT to support clients with these struggles. Therapy can support us to uncover and understand the impacts that traumas and other past events have on how we navigate the world. This awareness, coupled with therapeutic interventions, can support us to heal from past hardships and make changes to the learned survival techniques that are no longer serving us. Those who work with me describe me as compassionate, accepting, and interactive in my approach, and I strive to create a comfortable and judgment-free environment for my clients. I offer online scheduling, specialized, evidence-based approaches, and brief, no-cost phone consultations. I encourage you to reach out to see if working together may be a good fit!

I provide individual therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cause these feelings in order to focus on making long term changes that will help you to move forward through life. I would love the opportunity to work with you to find a way to bring out the strength that is inside of you. You are capable of so much more than you can even imagine!

I am Social Worker (LICSW) who earned my Master’s in Social Work at the University of New Hampshire. I work with children, adolescents, young adults and families who are impacted by anxiety, depression, family conflict, school issues, grief and trauma. I have worked in both residential and outpatient settings. My approach is empathetic, validating and collaborative. I pull from cognitive behavioral therapy (CBT), as well as mindfulness and play therapy. I believe each person’s therapy goal is unique and should be a collaborative effort between clinician and client . Building a therapeutic relationship and working collaboratively with a dedicated clinician can be both empowering and healing. I invite you to contact me if you feel we could be a good fit or if you have any questions.

Hey, I’m Alexandra. Life can be exciting, but it also brings its fair share of stress, uncertainty, and tough decisions. If you’re feeling overwhelmed, facing a big change, or just trying to figure things out, you don’t have to go through it alone. My goal is to provide a supportive, non-judgmental space where you can explore your thoughts, build confidence, and create a life that feels authentic and fulfilling. I take a flexible approach, drawing from Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and other effective methods to help you gain clarity, identify what really matters to you, and take action toward your goals.

The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance. I have experience working with individuals with depression, anxiety, and ADHD. I specialize with working with young adults dealing with life transitions. I have experience working in the university and hospital setting. I have an interest in working with young adults, college students, and adults. I use both CBT and DBT in my practice. My colleagues would describe me to have a calming presence and open mind. I look forward to meeting you and working together.

I am a LICSW who has worked in the field for over 20 years in various community, health, and mental health settings. I focus on adult individuals in my private practice. I am excited to be there for you as a partner to help navigate and cope with life's many stressors including relationships, health issues, mental health challenges, losses/ grief. I use a strength-based, non-judgmental approach, utilizing elements from cognitive-behavioral therapy (CBT), mindfulness, and solution-focused therapy to help people recognize their strengths, explore their barriers, and navigate life's challenges

Congratulations! Thank you for trusting us to support you on your journey toward enhanced health and well-being. Meet Dr. Erica Strother, DNP, PMHNP-BC, FNP-BC; Founder and Clinical Director of Elysian Integrative Health and Wellness Group. With over 20 years of clinical experience, Dr. Strother is a dual board-certified Nurse Practitioner in Family Health and Psychiatry, dedicated to providing comprehensive, compassionate care that promotes both physical and mental wellness. I am committed to creating a warm, supportive, and non-judgmental environment where you feel truly heard, comfortable, and valued. I develop personalized treatment plans that incorporate evidence-based medication management and talk therapy, tailored to your unique needs. My goal is to equip you with tools and strategies that foster resilience and support overall well-being. At Elysian Integrative Health and Wellness Group, I work with adults and seniors facing challenges such as anxiety, depression, compassion fatigue, academic stress, and life transitions. I am dedicated to guiding you toward better health and helping you achieve a balanced, fulfilling life. Our care is rooted in empathy, cultural competence, and a nonjudgmental atmosphere, ensuring you feel supported every step of the way. By combining evidence-based medication management with supportive talk therapy, we craft individualized plans that lead to greater resilience, health, and overall wellness. At Elysian Integrative Health and Wellness Group, we are dedicated to removing barriers to mental health care by providing accessible, stigma-free services. We believe healing is a collaborative journey, and Dr. Strother is passionate about empowering individuals and supporting healthcare professionals through mentorship and guidance. Additionally, she promotes confidence and professionalism with her premium healthcare scrubs line, Elysian Scrubs. Outside of her professional endeavors, she enjoys spending quality time with her family, traveling, exploring a diverse range of music, and engaging with educational and informational content such as documentaries, webinars, and programs that inspire growth and lifelong learning. We look forward to partnering with you on your path to improved health. Take the next step today, and schedule an appointment!

I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence. In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you accountable to your goals. I aim to cultivate a healthy sense of challenge that encourages you to work toward meaningful change. My hope is that you’ll feel grounded and supported as we tackle life’s difficulties together.

Are you feeling overwhelmed, stuck, or uncertain about the future? College can be exciting, but it can also bring a lot of stress, pressure, and big life decisions. You might be struggling with anxiety, feeling lost in your identity, or having a hard time managing relationships and academic stress. Maybe you’re constantly overthinking, feeling like you’re not doing enough, or unsure of what direction to take next. I provide a supportive, down-to-earth space where you can work through these challenges without judgment. Together, we’ll explore what’s weighing you down, help you build confidence, and find ways to manage stress in a way that works for you. My approach is warm, collaborative, and focused on helping you feel more in control of your life. If you're ready to start feeling like yourself again, let’s connect.