Therapists for college students near Harvard University

I believe that every person, no matter what challenges life has brought them, deserves to live life to their fullest potential. I welcome and embrace all aspects of lived experience and work to help individuals feel safe and comfortable in articulating their deepest feelings. I have a strong interest in working with teens and young adults, empowering them on the path of self discovery and finding their unique place in the world. I completed my Master’s degree in Mental Health Counseling with a specialization in Dance/Movement Therapy from Lesley University in 2017. Since then, I have worked for Riverside Community Care gaining considerable experience in working with anxiety issues, self regulation and the challenges of family relationships. My trainings in Modern psychoanalysis from the Boston Graduate School of Psychoanalysis and Motivational Interviewing developed my skills as a compassionate listener. I take a holistic approach to my work and believe that attention to mind, body and spirit is essential for healing. I integrate my additional trainings in mind/body wellness, Integrative Health and Wellness (including nutrition), yoga and Tai Chi, into my practice when and where appropriate.

Therapy is a unique opportunity to work together to help you navigate life's challenges in a safe and supportive environment. Whether you are looking to gain insight into your thinking and behavioral patterns, develop skills to manage disruptive or distressing symptoms, or improve your relationships with yourself and others, I am here to help you work through your unique challenges to live a healthy, fulfilling life. I work with clients who are struggling with anxiety, depression, relationship/dating challenges, life transitions, substance misuse, body image concerns, and disordered eating/eating disorders.

I’m happy you’ve taken that first step and found your way here. I understand it’s not easy to seek out support. Therapy is unique to each person, but some themes I have noticed people are seeking out are an understanding of their emotions, an improved ability to cope and function and feeling more empowered about their individual situations. I also specialize in and offer years of expertise supporting individuals around issues related to parenting, identity development, LBGTQIA+ identities and life transitions. The space I provide is welcoming, gentle and warm. My approach is person-centered and eclectic at its core. I am thoughtful and attentive in finding ways to make therapy accessible and meaningful. I primarily use talk therapy and am skilled at incorporating creativity, coping skills and mindfulness into my work to make therapy individualized to your needs. My hope for you is that you realize your own strength and ability to be the driving force in determining what success means to you in therapy. I believe in your ability to be your own expert and to find your own strength and awareness to promote your personal growth and healing. I’m here to support you and meet you where you are on life’s journey.

Are you feeling anxious, overwhelmed, frustrated, or "meh?" At Ever Human Therapy we provide a non-judgmental, open environment for you to explore your thoughts and feelings. Our goal and desire is to provide a safe space for you to process or just talk about things that can be tough. Ever Human clinicians have experience with trauma, anxiety, depression, life transitions, school related performance, ADHD, executive functioning, college stressors, and navigating relationships. All appointments are virtual.

When will you make yourself a priority? The answer is today. It can be exhausting when you continuously make others a priority. Take the step today to walk into the life that you truly deserve. Scheduling a 15 minute consultation call can get you one step closer to the life that you envision for yourself. Jo, What is the next step? Use the button below to schedule an initial phone consultation. After you complete the brief screening questionnaire, you can book directly into my calendar. What will we talk about during our consultation? We will spend the call talking about what brings you to therapy and what you would like to work on. If you’ve participated in therapy in the past, it is important that I know about your experience. I will ask questions like what was helpful and what wasn’t- and what you are looking for in a therapist now. I’ll answer any questions you may have, and by the end of your consultation, we will either move forward with scheduling our first session if it feels like a good fit. There is never any obligation to move forward, so you have nothing to lose. Do you have any questions before you schedule? Visit the FAQ page. Schedule your free consultation today.

I like getting to know my clients and their primary reason for seeking therapy. Clients should feel comfortable, welcome a challenge, but also feel that I can be a vessel for non-judgment. I am warm, open-minded, and direct. The goal is to have clients feel safe enough to explore their struggles so we can build a plan together for your optimal mental health and well-being.

I provide identity-affirming therapy to adults with intersecting marginalized identities, including (but not limited to!) folks who are queer, trans, neurodivergent, disabled, kinky, non-monogamous, as well as other marginalized identities. I also enjoy working with those who previously had poor experiences with therapy, first time therapy clients, young adults, and those who feel “different.”

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

If you have come here to find a counselor, please know I consider it an honor and privilege to hear your story. As a licensed mental health counselor, I bring experience with college age, adult and senior populations in order to provide a supportive, encouraging and safe confidential space. I have experience working with anxiety, depression, social challenges, college transition, family independence, trauma, family conflict, relationship conflict, grief, infertility, separation/divorce, codependency, boundaries work, life transitions, career development, work-place challenges, sport-related issues, obsessive thoughts, unwanted ruminating thoughts, peer relationships, spirituality and more. Notes about my approach: 1. I consider you the expert on your life. I aim for our sessions to be respectful, with the belief that you know the details and dimensions of your life in far greater depth than anyone. This is why I find it utmost important to continuously work to help you help us to know what feels like it fits. 2. You are in the driver’s seat. I believe we each inherently know when we are ready to approach topics or issues. We will work together to discover those in a manageable, safe and healing way. 3. I know it will take time to get to know and trust each other. I think this is ok and good. As we go, we will learn how to best utilize our sessions in in the most helpful, hopeful way.

Whether you are looking to start therapy with a clear vision or here to gain insight towards your hopes from therapy, you are in the right place. Together we will identify meaningful therapeutic goals, discuss evidence-based interventions and allow you the space to process and show up as you are each session. You set the pace; I bring structure, warmth, and tools you can use to move through obstacles with more confidence and ease.

SM Therapy works with women to develop a set of personal tools for everyday life. Manage overthinking worrying, and daily obstacles with raised awareness of thought patterns at the root of anxiety. Learn the personal techniques to achieve your goals and live a healthy, fulfilling life

I work with adults dealing with challenges such as anxiety, depression, trauma, burnout, stress, & executive dysfunction. Rather than using a one-size-fits-all approach, I tailor therapy to fit your unique needs. I draw from a variety of evidence-based techniques to help you better understand yourself, navigate life's challenges and build on your strengths. As a queer, autistic/neurodivergent, & disabled therapist, I am especially passionate about supporting people within these communities in a way that is respectful, understanding, and empowering. I recognize the impacts that trauma & systems of inequality can have on mental health, & strive to provide care that is compassionate & inclusive. I show up as my authentic self & work to create a space where you can feel safe, comfortable, & accepted. You are the expert on your own life, & my role is to support you as we explore what you need to heal, grow, & move forward.

My approach is collaborative and open-minded. I offer both long-term and short-term psychotherapy. True healing occurs when individuals can reflect on the ways they engage with others, with the world, and with themselves. Relationships are often a focus because it is here that struggles often present themselves.

I am a licensed mental health counselor and registered art therapist with experience supporting adults, adolescents, and children using a variety of therapeutic approaches. If you’re experiencing anxiety, depression, trauma, relationship challenges, or major life transitions, I provide a compassionate, collaborative, and individualized therapeutic approach. I work with clients using talk therapy, art therapy, and other evidence-based methods to help them understand patterns, build coping skills, and create meaningful, lasting change. I find joy in working with traditionally underserved populations and gradually building a secure therapeutic relationship built on validation, openness, and shared human experience. My experience spans inpatient psychiatric hospitals, outpatient clinics, community programs, and schools, allowing me to support clients in diverse settings. As an immigrant from South Korea, I bring a culturally informed perspective and understanding of racial and identity-related challenges.I feel comfortable supporting clients around processing their own experience and building trusting relationships with those they care about.

Throughout my career I have successfully treated people with symptoms of depression, anxiety, mood disorders, and ADHD. I enjoy the collaboration with other treating providers such as psychotherapists and primary care providers in maximizing the benefits of psychopharmacological treatment. I am committed to high standards of care following the latest clinical research. While anxiety disorders and mood disorders (depression, bipolar disorder) have been the focus of my practice, do not hesitate to contact me if you feel I can help you. I have an extensive experience in multiple behavioral health settings where I treated conditions such as PTSD, ADHD, and other mental health disorders. People of all backgrounds are welcome to my practice. Tele-medicine psychopharmacology only. I do not take insurance, self-pay only.

Please visit my profile to learn more about my services.

I work from a compassionate, whole person approach where trust and safety allow for awareness and growth. I work with adults at all stages of life, with a particular fondness for emerging young adulthood. My typical client may be experiencing anxiety, depression, life transitions, interpersonal challenges, grief and trauma. I would like to support you on your therapeutic journey and in my experience, a good relationship and rapport are the most important ingredients for successful therapy.

Starting therapy can feel like a big step, especially when you're already balancing classes, relationships, family expectations, work, and everything else that comes with college life. Whether you're feeling overwhelmed, anxious, stuck, or simply looking for extra support, I'm glad you're here. I'm Mary Mesiha, a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience helping young adults navigate life's challenges. I specialize in working with college students facing anxiety, depression, stress, life transitions, relationship concerns, self-esteem, trauma, and the pressures that often come with this stage of life. I believe the relationship you have with your therapist is one of the most important factors in successful therapy. My goal is to provide a warm, supportive, and nonjudgmental space where you can feel heard, gain practical tools, and build confidence as you work toward the life you want. I offer a free 30-minute consultation so we can get to know each other, discuss what you're looking for, and determine whether we're a good fit. I would be honored to support you through this chapter of your life.

Thank you for visiting my profile. My approach is gentle, holistic, and collaborative. My priority is to establish a trusting and safe therapeutic relationship with each client. I am skilled in providing individual therapy, medication management, and psychoeducation to help clients manage symptoms, improve coping skills, and enhance overall mental health and wellness. When conducting individual therapy, I utilize different types of therapy, namely Cognitive Behavioral Therapy (CBT) and Supportive Therapy. My clinical interests include anxiety and depressive disorders; eating disorders; mental health needs of the LGBTQIA+ community; young adult mental health; men’s issues. With a genuine commitment to reducing the stigma surrounding mental health and promoting holistic care, I strive to empower all individuals to achieve optimal mental well-being and lead fulfilling lives. Furthermore, as a member of the LGBTQIA+ community, I am passionate about the mental health needs and protecting the rights of members of the community.