Therapists for college students near Cambridge, MA

Currently accepting new clients! Reach out to check availability for sessions. College and grad school are filled with growth, discovery, and new experiences—but they can also bring stress, uncertainty, and emotional challenges. If you're feeling overwhelmed, stuck, or simply not like yourself, know that you're not alone. You need a safe and compassionate space where you can bring your whole self. While honoring your strengths, needs, and values, our work might include understanding how stress and past experiences show up in your body and relationships, exploring healthier boundaries, or learning how to navigate difficult emotions without judgment. My approach is collaborative, practical, and tailored to you. We can identify the tools and skills you need to cope, grow, and heal—so you can reclaim your life. I believe you are capable of thriving in school and beyond, and I’d like to help.

With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone. I have experience working with diverse populations holding diagnoses of anxiety, mood disorders, trauma and PTSD, ADHD, and attachment barriers. I utilize a broad range of treatment modalities that are tailored to suit your unique needs and support the goals you set. I believe the therapeutic journey is about your experiences and goals, and my role is supporting you in that process of exploration, development and discovery. I look forward to using a strengths-based approach to collaborate with you in a safe environment toward taking those first few steps together.

OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helping people live balanced, happy, and productive lives. Our comprehensive approach to mental health services recognizes the unique complexities of every individual, then employs a tailored array of the best therapies, strategies, and tools to efficiently and effectively restore healthy living. We are here to help you regain the balance and hope you need to be well, for life. Please take 5-minutes to complete our online appointment request form by following the link below: https://www.optimindhealth.com/appointments/

I work with college students who are navigating life’s challenges—whether it’s anxiety, depression, relationship struggles, identity questions, trauma, cultural adjustment, or substance use concerns. I provide therapy in English and Mandarin and bring a multicultural perspective and psychodynamic approach to create a warm, supportive space for exploration and growth. My goal is to help my clients feel seen, understood, and empowered to reconnect with themselves and others. With years of post-graduate training at the Massachusetts Institute for Psychoanalysis (MIP) and the Psychodynamic Institute of New England (PINE), I blend thoughtful insight with compassionate guidance. I see clients in person at my Watertown Square office and via telehealth. I am in-network with BCBS, will soon accept Harvard Pilgrim, and also welcome self-pay clients.

Welcome! Working with a diverse population for many years widen my appreciation toward everyone I encounter in the therapy room. My new clients often ask me, “What is your approach or therapy model?” Learning from years valuable experience, I do not take a blueprint or “one-size-fits-all” approach for clients. Every client has an individualized curriculum. You may be feeling distressed, facing difficulties in your personal or professional relationships, contemplating a major life transition, or navigating a health crisis. No matter what challenge brings, I will help you in resolving conflicts and strengthening your relationships. I will explore your options in a collaborative way while taking into consideration the hopes, expectations, values, and preferences that are significant to you. Using clinical sophistication and expertise I incorporate humility, kindness, and passion to create a caring environment. My life experience encompasses living in the Eastern hemisphere and Western hemisphere; also working in East coast and West coast of the U.S. It enriches me to carefully examine things in different angles and not “boxing people in” with narrowly defined categories. I also provide supervision for all learning stages. I look forward to meeting you!

I have training and experience in treating a variety of psychological problems, and I specialize in treating anxiety and OCD. I have specialized training in the most modern psychological treatments that are supported by research evidence. My style is warm and collaborative; I am dedicated to understanding your experience and helping you make changes that are important to you. My approach to therapy is most closely aligned with a form of cognitive behavioral therapy called Acceptance and Commitment Therapy, which uses mindfulness and acceptance strategies as well as behavior change strategies to help you become more actively engaged in your life. In addition to private practice, I have an appointment at Harvard Medical School, am on staff at Brigham and Women's Hospital where I maintain an OCD and anxiety specialty clinic and am involved in clinical research.

Welcome to Meridian Psychotherapy Associates, where we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy is anchored in a deep understanding of the issues they commonly encounter. We address a wide range of concerns, including stress management, anxiety, depression, academic pressures, time management, relationship challenges, identity exploration, and more. Our Trauma informed therapists are skilled in helping college students cope with the complexities of their academic, social, and emotional worlds. For college students in committed relationships, we offer couple therapy to support them in fostering healthy communication, resolving conflicts, and strengthening their bonds. We recognize that maintaining a healthy relationship while attending college can be demanding, and our couple therapy sessions are tailored to address the unique challenges couples may face during this phase of life. We also offer adult family therapy, recognizing that family dynamics can play a significant role in a college student's well-being. Our family therapy sessions provide a safe space to explore and resolve familial conflicts, improve communication with parents and siblings, and foster a supportive environment for personal growth and development. To enhance accessibility and flexibility, we offer both in-office and telehealth services. We understand that college schedules can be demanding and unpredictable, so our telehealth option allows students to receive therapy conveniently from their dorms, apartments, or any private space. At Meridian Psychotherapy, we prioritize the mental health and well-being of college students. Our licensed therapists are not only skilled clinicians but also empathetic allies who genuinely care about the success and happiness of our student clients. We recognize the importance of providing a confidential and non-judgmental space for students to share their concerns and explore their thoughts and feelings without fear of judgment. Our commitment goes beyond therapy sessions, as we strive to empower college students with coping skills and resources they can carry forward throughout their academic journey and beyond. We work collaboratively with students, empowering them to overcome challenges, develop resilience, and build a strong foundation for their future. If you are a college student seeking support and growth during this transformative time, we encourage you to take the first step towards better mental health. Reach out to us for a consultation, and let us be a part of your journey towards personal and academic success. Together, we can navigate the college experience with strength, confidence, and resilience.

I have experiences working with young adults in college counseling setting. Many of the people I work with are navigating periods of change, uncertainty, or feeling overwhelmed. You may be struggling with anxiety, depression, relationship challenges, trauma, identity exploration, academic or career stress, or simply feeling like you've lost your sense of direction. My goal is to provide a supportive, collaborative space where you feel heard, understood, and empowered to better understand yourself, build on your strengths, and move toward meaningful, lasting change.

Please visit my profile to learn more about my services.

Brighter Life Therapy supports teenagers, young adults, and adults. Many of the clients at Brighter Life Therapy seek therapy because they feel overwhelmed but are too exhausted to make changes in their lives. They feel motivated to break unhealthy habits but aren’t sure where to start. Their mental health impacts their physical health, leading to headaches or insomnia. This can be from mental health conditions depression or anxiety, or intense feelings of frustration, anger, or sadness. The therapists at Brighter Life Therapy help our clients find a pathway forward. They tailor their treatment plans to address individualized needs, meaning sessions are flexible and led by the client. Therapy at Brighter Life Therapy takes a holistic approach, which means that sessions address healing in the mind, body, and spirit. Therapists offer evidence-based therapy modalities and incorporate mindfulness practices to help clients learn how to ground themselves and grow their self-awareness. At Brighter Life Therapy, clients benefit from the years of experience held by each one of the therapists. Therapists are dedicated to helping their clients improve towards their goals, and they bring a warm sense of empathy into each conversation.

I am a licensed clinical psychologist with extensive training in, and experience providing, evidence-based treatment for adolescents, adults, and couples. I strive to create a warm, safe environment in which clients are encouraged to explore the connections between their internal experiences (thoughts, feelings, urges), external events, and behaviors. My approach is collaborative and aims to empower individuals to make mindful choices in service of their goals and values. I take an Acceptance and Commitment Therapy (ACT) approach, and I integrate other evidence-based treatments, such as Exposure and Response Prevention (ERP) and Dialectical Behavior Therapy (DBT). I specialize in treating anxiety, obsessive-compulsive disorder (OCD), perfectionism, and depression. I am grateful for the privilege of working so intimately with individuals and families. I look forward to meeting with you.

I have a general psychotherapy practice where I help people understand themselves and the ways in which they would like to make changes in their lives, cope with crisis, or manage ongoing difficulties. i have worked in the counseling centers at Brandeis University, Simmons College, Emerson College, and the University of Massachusetts, Dartmouth. I very much enjoy working with college students who are thinking about who they are and what they want to become. My practice is easily accessible by the T.

Hi, I'm Brianna (she/hers)! I specialize in working with college students experiencing anxiety, depression, trauma, chronic pain, and/or managing life transitions and relationship issues. Typical concerns can include adjusting to college, managing academic or athletic stress (including injuries), health anxiety including complex or chronic illnesses, and relationship stress, as examples. I work with individuals seeking to better understand themselves, develop healthier coping strategies and discover ways to improve their overall well-being, feel less anxious or stressed, and feel better in their day to day life. My approach is warm and collaborative to foster a trusting relationship. Using a blend of relational, attachment-based perspectives and skill building as needed, I help clients explore new ideas, challenge negative patterns or ways of thinking, and build resilience. You can expect me to share feedback, gently challenge ideas, and use humor in sessions. I'm also trained in Pain Reprocessing Therapy (PRT), an evidence-based treatment for chronic pain, and provide this therapy as well. If you’re interested in exploring new ways to manage life's challenges, improve your well-being, and feel more resilient please feel free to reach out to set up a free consult call. I look forward to speaking with you!

Are you struggling with anxiety, depression, OCD, porn addiction, or other recurring patterns that leave you feeling stuck, overwhelmed, or discouraged? If so, please know there is hope. I help individuals break free from cycles of anxiety, unhealthy habits, emotional exhaustion. As a Christian, I thoughtfully integrate faith with evidence-based therapy to support healing and growth when desired. Together, we’ll work toward meaningful, lasting change so you can gain clarity, build healthier patterns, strengthen emotional resilience, improve relationships, and experience greater peace and purpose in everyday life. With 5 years of clinical experience, I help individuals navigate anxiety, unhealthy patterns, emotional distress, and faith-related concerns using CBT, mindfulness, and parts work. My approach is warm, collaborative, and goal-oriented, helping clients better understand themselves and create meaningful, lasting change. You do not have to navigate this alone. Therapy can be a place to slow down, process honestly, and begin making meaningful changes at a manageable pace. Whether you are struggling with anxiety, unhealthy patterns, or faith-related challenges, healing and growth are possible. I invite you to reach out when you’re ready.

SAYFTEE is a socially conscious group practice offering a range of services including: family therapy, individual therapy, couple/relationship therapy, groups, workshops, training, consultation and supervision. We are committed to serving gender expansive and LGBTQI+ people and those who love them. We are especially passionate about providing a nurturing and supportive environment for youth and young adults to discover the most authentic version of themselves. SAYFTEE’s goal is to provide a safe place for connection that builds resilience to help strengthen families and communities.

I utilize a trauma-informed, person-in-environment approach that recognizes the importance of both individual and environmental factors that influence a person's well-being and behavior. There is no "one size fits all" approach, therefore I adopt techniques from varying practice modalities to best meet the needs of each individual client. I specialize in providing compassionate support for individuals navigating through trauma, including those impacted by violence, medical issues, and workplace burnout. I aid clients facing grief, life transitions, or heartbreak, fostering resilience and healing amidst challenges. I address various mental health issues - anxiety, depression, and PTSD - with a comprehensive and holistic approach. I believe that my clients are the experts in their own lives, therefore I provide a compassionate, safe, and inviting environment for those who are on their journey for self-discovery & healing.

Hey there! I am so happy you've stumbled upon my page. I am a licensed mental health counselor who specializes in working with young adults. Transitioning to adulthood is HARD. Whether it's adjusting to college life, career decisions, relationship issues, or managing mental health concerns, I offer a supportive space where you can explore your experiences and develop strategies for success. My approach is grounded in empathy, compassion, and relationships. I truly believe in the power of trust, respect, and collaboration. Together, we will work towards achieving your goals, fostering growth, and improving your overall well-being. I invite you to take the next step on this journey with me. Let’s create a space where you can be yourself, judgement free, and thrive! Feel free to reach out to schedule a free consultation, or if you have any questions, I am here to provide further information and address any concerns you may have!

Please visit my profile to learn more about my services.

I respond to everyone who makes an inquiry. College and grad school can be incredibly stressful in the best of circumstances, and there is always something... extra. :) I see lots of students and have helped them find peace with social or academic pressure, present or past family problems and new or re-surfacing mental health issues. I am low-key and easy to talk to, with a dry sense of humor. I will quickly understand and help with the issue you want to address, not tell you what I think you should change. I want you to be able to talk about what really matters, feel understood and seen, and become the person you want to be. Over my 25 years in the field I have worked with a wide diversity of people. Not much surprises me, and I’m very nonjudgmental. I have worked to understand racism and oppression, and poverty, and violence, and am also aware I still have a lot to learn. My clinical social work education was in traditional psychodynamic therapy with a strong social justice awareness. I have worked in multicultural and multilingual settings most of my career. I have certificates in the treatment of trauma and also in psychoanalytic studies. I am now training in Internal Family Systems (IFS) and like how non-judgmental it is. My approach is eclectic, and has evolved over the years to be flexible and practical, tuning in to what will be helpful and effective for you. I like to work with young adults, parents, and students, and here are some areas in which I’ve helped people: -Childhood experiences that bother people or create difficulties -Anxiety -Young adulthood/ leaving home adjustment -Immigrant/ first generation acculturation, and adjustment to college -Substance use questions or problems, including historical family issues -Relationships and sexuality, including non-traditional situations -Grief, even about secrets -LGBTQIA+ concerns and family issues -Workplace challenges -Parenting, adjustment to becoming a parent -Depression Our first couple meetings would focus on whether what I have to offer is a good fit for you. I can work in a solution-focused way for just a few meetings, or longer-term. I wish you the best!

I can help if you feel stuck, insecure or feeling like you are not “good enough”. I can help you build real confidence and emotional strength. You might find yourself constantly overthinking, comparing yourself to others, or feeling pulled in different directions. One part of you trying to move forward while another holds you back. As a fully bilingual (Spanish/English) Latino therapist, I understand how pressure, expectations, and life transitions can impact your confidence and sense of self. I specialize in trauma (EMDR), anxiety, depression, life transitions, relationships, and self-esteem. I integrate Internal Family Systems (IFS) to help you understand and work through internal conflicts, and EMDR to reprocess difficult or traumatic experiences. I also use solution-focused and cognitive-behavioral approaches to support practical, real-life change. My approach is supportive, collaborative, and tailored to your pace, while still helping you move toward meaningful change. If you feel ready to start working through this, feel free to reach out to schedule a consultation or an intake session with me.