Therapists for college students near Boston, MA
Through my own lived experience, I can deeply resonate with the realities my Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. My main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for that too. While I pull from many approaches in my work, I especially enjoy utilizing skills-based therapies like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy for Insomnia (CBT-I). These can address concerns like anxiety, stress, interpersonal conflict, sleep, and more. My goal is that you leave each and every session feeling more ready to take on what life is throwing your way. If you’re looking to gain control amidst our out-of-control world, I’d love to connect with you. Please don’t hesitate in reaching out for a free 15-minute consultation.
I provide daytime virtual appointments and work with young adults who are struggling with anxiety and depression, substance abuse, and co-occurring, diagnoses. My goal is to welcome you to a warm, supportive space where you feel safe to be yourself and speak openly. Together, we’ll take a look at what you’re going through, build perspective, identify manageable goals, and take steps towards meaningful change. My approach is collaborative, compassionate, and tailored to you. I draw from evidence-based practices to help you progress. I'm accepting new clients and I offer a free brief consultation so we can get to know each other a little bit. I can be reached through email, phone: (617) 214-1846, or via my website.
Individuals, couples or families I counsel are motivated to reach their potential, build a healthy and meaningful life and make a positive impact. I help people who have had some success in but struggle with anxiety, stress, ambivalence, fear, conflict or difficult relationships is holding them back. Couples I work with want a thriving relationship but struggle with communication, deeper connection, shared reality or intimacy. Families want harmony but struggle with conflict, disconnection and/or a member with a mental/physical health problem.
We all want to be happy. More specifically, most people want to feel effective and confident, especially when it comes to relationships. We want to feel included, appreciated, and loved. Sometimes these things may seem out of reach, or you may be struggling with other challenges that leave you feeling stuck, discouraged, or helpless. Seeking support from someone with expertise relating to the human experience may be just what you need to feel more empowered and in control of your life. I am a clinical psychologist in private practice, providing behavioral health services to individuals, families, and groups in the Greater Boston area. My goal in a collaborative treatment is to work with you to identify areas of need and to utilize your unique strengths to develop, rediscover or refine ways of managing the obstacles that impede your growth. In a warm and caring environment, we will explore and expand your assets and skills to facilitate positive and adaptive change. Together we will cut the path that you choose toward a life that is increasingly meaningful and satisfying.
I am a licensed mental health counselor providing psychotherapy in a private practice setting to children, adolescents, adults, and families. I work with my clients to identify their goals and improve their overall wellness by focusing on their strengths. I do so through a supportive, therapeutic relationship. When in session, my objective is to help you feel safe and free of judgment. Please note that I do not have evening availability at this time.
I offer a warm, non-judgmental opportunity to reflect on what is going on for you and what you can do about it. Navigating life is hard. Transitions, losses, relationships, economic pressure, depression, anxiety, trauma, and everything else that comes with being human can be difficult to manage under any circumstances. We all need new approaches sometimes. As we get to know each other, we will draw from a variety of therapies based on what makes sense for you. One size does not fit all! I would welcome the chance to help you consider what to do with your one precious life. I know it takes courage to reach out to a therapist, whether you have had therapy in the past or not. Just know I'll always be glad to hear from you.
Life can feel overwhelming with transitions, life stressors, relationship, past traumas and the relentless pace of modern living. These pressures can leave unresolved pain and unmet needs that impact our daily function, growth and relationships. My approach focuses on creating a safe space where we can explore your unique experiences, process trauma, uncover your inner strength and enhance our expression of self and compassion. In our work together, we’ll delve into understanding your life patterns and rhythms, allowing us to develop a more mindful and holistic approach to living. By enhancing self-awareness and self-expression, we can address the emotional and physical effects of life's challenges, fostering healthier relationships with yourself and others. If you’re ready to invest time in yourself, I’m here to support you on this journey. Even if you’re unsure, you’re welcome to explore this space for growth and healing. I spread hope and I ask you to believe in your ability to navigate and transform your experiences, and I’m here to guide and affirm you along the way.
It can be extremely hard to navigate through life with all of the stressors we face on a daily basis. I have worked with clients with a wide range of concerns including anxiety, depression, relationship issues, and various challenges in college. It would be my great pleasure to work with you and to help you on your journey of growth and discovery.
Please visit my profile to learn more about my services.
Therapy provides a safe environment to work on the issues and situations that might be hindering your ability to function as you want to. Every client is different, and my goal is to help you feel more able to identify your specific challenges and develop the skills and strategies to manage them. I rely on a strengths perspective and draw predominately from CBT, ACT, and psychodynamic modalities. I help clients with anxiety, depression, problems related to sexual and gender identity, relationship conflicts, illness, grief, and stage of life issues. I am strongly aligned with the LGBTQIA+ community and enjoy working with individuals and couples from all walks of life.
Throughout my career I have successfully treated people with symptoms of depression, anxiety, mood disorders, and ADHD. I enjoy the collaboration with other treating providers such as psychotherapists and primary care providers in maximizing the benefits of psychopharmacological treatment. I am committed to high standards of care following the latest clinical research. While anxiety disorders and mood disorders (depression, bipolar disorder) have been the focus of my practice, do not hesitate to contact me if you feel I can help you. I have an extensive experience in multiple behavioral health settings where I treated conditions such as PTSD, ADHD, and other mental health disorders. People of all backgrounds are welcome to my practice. Tele-medicine psychopharmacology only. I do not take insurance, self-pay only.
Please visit my profile to learn more about my services.
I enjoy working with college and graduate students and have had many students from the colleges in Boston and the surrounding areas. I assess and treat those struggling with symptoms of anxiety, depression, OCD, ADHD, relationship issues, social anxiety, and weight issues. My husband is a Taiwanese immigrant and as a mother of a biracial child I am familiar with acculturation and identity struggles. I've worked in multiple weight and pediatric/adolescent clinics and many of the Boston hospitals, as well as UMASS Medical Center Worcester, and often get the feedback that clients like that I'm specific with my feedback and suggestions and don't just nod my head. Well I know human behavior, you know you best, and working together I enjoy seeing my clients lives change and being a part of their growth.
Dr. V is a Harvard trained psychologist with over 25 years experience. She works with individuals that want to improve their mood and their life. She uses evidence based practices including compassion based CBT, ACT, DBT, movement and mind-body work practices to help you find strategies that work for you. She offers workshops, groups as well as individual, couple and family work.
Our practice has immediate availability! Do you feel stuck and constantly doubting yourself and your ability? Are you feeling afraid and unsure of your next steps? Are you in fear of the future an what it may bring? Our team is here for you, and we will support you through this challenging time. Our goal is to empower you to understand yourself better in order for you to achieve the best version of yourself. If you have been thinking about starting therapy or getting back into it, trust your gut and reach out! We are a virtual group practice and our goal is to assist you navigate life transitions, anxiety and depression in order to gain self-awareness, self-compassion, coping strategies, and improving overall wellbeing. We utilize strength -based approaches in my work with you, along with the use of Cognitive Behavioral therapy and motivational interviewing. Our practice integrates strengths-based and mindfulness practice into our work, supporting you in paving a path towards living an authentic and full life. Using creativity and curiosity to develop a more positive mindset, you'll begin to quiet outdated beliefs, more confidently face challenges and move closer towards what you desire.
Whether you're struggling with anxiety, depression, trauma, or the pressures of life transitions, I'm here to help. With over 40 years of experience, I work with individuals and couples, centering our work in attachment, relational, and mind-body approaches to help you understand what's holding you back and move toward the life you want. We'll start by identifying goals together and creating a safe space where you can talk openly about your experiences. My approach is collaborative, and grounded— whatever pace you need, we'll work at it together.
New Life Therapy, a virtual group therapy practice dedicated to providing compassionate and effective mental health care for individuals, couples, and children. At New Life Therapy, we believe in making mental health support both accessible and culturally responsive. Our diverse team of licensed professionals brings expertise in treating a wide range of concerns, including anxiety, depression, trauma, and issues affecting BIPOC communities. We’re also excited to soon offer EMDR therapy as part of our growing list of services. Some key features of our practice: Virtual sessions tailored to meet clients where they are Quick access to care — appointments available within 24–48 hours Support for individuals, couples, and children Culturally competent providers with a range of specialties. We are also in network with most commercial insurance plans.
Welcome! I am a licensed clinical psychologist specializing in the treatment of mood and anxiety disorders, OCD and related disorders, and longer-standing patterns of emotion dysregulation. I offer a warm, compassionate, and validating approach to evidence-based psychotherapies, including Acceptance and Commitment Therapy, skills from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention. I am particularly passionate about using mindfulness principles to help clients access these treatments. I have been providing therapy to individuals with a range of concerns for over 7 years. I received my PhD from Yale University in clinical psychology in 2020 and my BA in psychology with a minor in music from Cornell University in 2012. I completed predoctoral and postdoctoral fellowships at McLean Hospital/Harvard Medical School, where I currently work as a staff psychologist at the OCD Institute and The Pavilion. I do my very best to meet my clients where they are at in their lives, deeply empathize with them, and then gently and at their pace, help them move towards any changes they hope to realize in their lives. I appreciate your taking the time to read about me and my approach to therapy, and I look forward to connecting soon!
Elemental Health is a modern behavioral health practice offering thoughtful, evidence-based psychiatric care and therapy for individuals across Massachusetts. Our clinicians provide personalized treatment grounded in clinical expertise, collaboration, and compassionate care tailored to meet each individual's needs.