Therapists for college students near 02138

My therapeutic practice is rooted in relational psychodynamic theory, trauma-informed approaches, and mindfulness-based interventions, including Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I foster a collaborative approach with clients anchored in anti-oppressive practice, using warmth and curiosity to co-construct a supportive environment to explore therapeutic goals and lived experiences. I have worked with clients in a variety of settings including college mental health, outpatient hospital clinics, and community-based organizations. I provide psychotherapy to adults of all ages and specialize in working with individuals experiencing anxiety, depression, trauma and PTSD, grief and loss, identity exploration, somatic/body-mind symptoms, relationship issues, and college transitions. I also have experience working with first generation and international college students. I completed a postgraduate fellowship in psychodynamic psychotherapy at Cambridge Health Alliance, and have engaged in graduate and postgraduate research on topics including attachment, decolonizing social work, and immigrant experiences within mental health systems. I am an artist and enjoy working with those interested in creative practices.

My therapeutic orientation is guided by a psychodynamic, relational approach that emphasizes trust-building and collaboration. I draw on a range of modalities to meet my clients’ needs, including narrative therapy, cognitive-behavioral, and motivational interviewing techniques. I believe treatment should be rooted in a client’s strengths and network of relationships. My approach is anchored in Liberation Health with an explicit anti-oppressive, intersectional, feminist lens, including identifying the emotional and somatic impact of systems like capitalism, racism, heterosexism, and classism. I work with adult clients to navigate relationships, identity, anxiety / mood disorders, interpersonal / systemic trauma, college / life transitions and immigration. I specialize in working with QTBIPOC clients, addressing the intersections of identity (e.g., race, gender, sexuality) and relationship dynamics, including polyamory/consensual non-monogamy. I have experience in survivor support, peer support, and political education, which inform my approach. My style is warm, transparent, compassionate, and non-judgmental. I also encourage clients to provide me with feedback about our work together.

The New England Center for OCD and Anxiety (NECOA) provides individualized care with evidence-based treatments, meeting each young adult where they are. We understand the challenges of navigating college life while managing OCD, anxiety disorders, and other mental health concerns. Our goal is to equip students with the tools they need to confidently face those obstacles.

My goal is to establish a collaborative and trusting relationship with clients that fosters a safe space for them to explore their emotions and experiences. I am committed to using a flexible client-centered and culturally aware treatment approach that is tailored to meet the unique needs of each client. My approach to psychotherapy is based in psychodynamics and relational theory and incorporates cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions. My trauma-informed therapeutic style is nonjudgmental, empathic, empowering, and warm. I offer psychotherapy to adults of all ages and specialize in treating mood disorders/depression, anxiety, trauma, grief/loss, relational issues, life transitions, work stress, college adjustment, and cultural adjustment. Using evidenced-based interventions, I help guide my clients towards achieving greater emotional well-being and improved quality of life. As a first-generation daughter of immigrants, I have a passion for working with diverse clients who are navigating acculturation-related stress and systemic oppression. Prior to obtaining my MSW from Boston College School of Social Work, I practiced law for many years advocating for low-income individuals and families.

I practice from a relational psychodynamic orientation and integrate aspects of cognitive behavioral and narrative psychotherapy in my approach. This means that our work together will consist of identifying the patterns in how you relate to other people and to yourself and working to change those patterns, allowing for more fulfilling interpersonal relationships and a discarding of unhelpful ways of being. I am committed to understanding the dynamics of power and oppression and the ways I can help to undermine and process them in the context of our work. I work with a wide range of adults across the lifespan experiencing varied psychological needs, including anxiety, mood disorders/depression, life transition, college adjustment, trauma, Complex PTSD, and issues related to gender, sexuality, and spirituality. I enjoy and have specialized experience working with LGBTQ+ clients. I have worked with clients of myriad identities across various settings, including community mental health, college counseling, and residential treatment settings. While our work is individual in nature, I explicitly address issues of marginalization, oppression, and discrimination, as these are significant determinants of psychological and physical health.

As an Advanced Fellow at Clinical Alliance Services, I use psychodynamic, developmental, systems, and relational approaches in my work, incorporating cognitive, behavioral, and mindfulness techniques, as clinically appropriate. By being open to learning about the past and how we evolved, I believe we can find different ways of being in the present that alleviate suffering and support creativity and openness. I try to help clients see and appreciate their own emotions and strengths and to be curious about how they might be stuck or blocked. I strive to help each person seek and support their unique place in the world. I offer individuals and couples therapy to adults of all ages for depression, anxiety, conflict avoidance, relational difficulties, self-esteem, and life transitions and adjustments. I am curious about what motivates us and how/why we are driven to move in specific directions in our lives. I appreciate the amazing variety in how individuals grow and develop. I trained at the Boston Psychoanalytic Society & Institute and the Psychodynamic Couple & Family Institute of New England. I worked for decades as a lawyer and divorce mediator in my earlier career, counseling individuals, couples and institutions on their rights and responsibilities and helping them identify arrays of possible solutions for their problems.

I help clients navigate identity exploration, trauma, grief, relationship challenges (familial or intimate), and major life transitions—like adjusting to adulthood or stepping into a more authentic sense of self. These liminal, in-between stages can be tricky to navigate and are often marked by anxiety, depression, or a fragmented sense of self, leaving folks feeling emotionally untethered. While we must lead ourselves to authenticity, it can help to have a thoughtful, attuned guide who walks alongside us—offering new perspectives, practical coping skills, and questions that gently challenge deep-rooted assumptions. I enjoy working with young adults on the precipice of independence, older adults facing aging-related transitions, couples, and folks with marginalized or liminal (Biracial, Bicultural, nonbinary, genderqueer, etc.) identities. Together, we reduce fear, shame, and relational distress, while cultivating authenticity, inner wisdom, and emotional resilience. Starting therapy can feel vulnerable and unfamiliar. If you're unsure whether we'd be a good fit, I'm happy to meet with you, answer any questions, and elaborate on my approach to therapy. You're not alone in taking this first step—and you don’t have to do it without support. I provide therapy through Intersect Clinical Services, a preferred provider for Boston-area students. We accept UHC StudentResources and Aetna Student Health with minimal or no out-of-pocket costs.

Please visit my profile to learn more about my services.

I believe that the most profound healing happens in connection with others. I utilize a psychodynamic, client-centered approach which prioritizes connecting meaningfully with my clients on their own terms, and allowing my client's needs to drive the direction of therapy. I draw on my training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family / couples therapy to enrich my work with individuals. I am a postgraduate Fellow at Clinical Alliance Services, LLC and the Psychodynamic Couple & Family Institute of New England. I offer individual and couples therapy to adults of all ages and identities who have a range of concerns, including depression, anxiety, relationship disruptions, trauma, grief, life transitions, identity and self-esteem. As a former sexual violence advocate and consent educator, I create safe containers for folks to grapple with experiences of sexual trauma. I have a passion for working with queer clients and clients exploring alternative relationship structures like ethical non-monogamy and polyamory. I am committed to upholding an anti-oppressive and liberation framework in every encounter and feel that it is crucial to understand the role that systemic oppression plays in our lives.

Clinical Alliance Services, LLC (CAS) offers individuals and couples psychotherapy to adults ages 18+ for a wide variety of conditions and concerns, including: Academic Concerns Anxiety Disorders Career and Work-Related Concerns Chronic Illness College Adjustment Complex Posttraumatic Stress Disorder Dissociation Divorce Gender Dysphoria Gender Identity Grief Identity Life Transitions Mood Disorders Polyamory/Consensual Non-Monogamy Posttraumatic Stress Disorder Quality of Life Racial Identity Relational Issues (Peer, Couples, Family) Self-Esteem Sexual Identity Social Oppression Related to Race, Gender, Sexuality, Ability, Religion, and/or Body Size Spirituality Stress Trauma & Related Disorders We value the flexibility to deliver integrative treatment approaches to best meet our clients’ needs. While our clinical orientation is primarily influenced by relational psychodynamic and attachment-based treatment approaches, our clinical team includes psychotherapists trained in a variety of treatment approaches, including: Acceptance & Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Internal Family Systems (IFS) Liberation Health Model Mindfulness-Based Treatment Motivational Interviewing Relational Cultural Theory Sensorimotor Psychotherapy Trauma-Informed Treatment Approaches We value the flexibility to deliver integrative treatment approaches to best meet our clients’ needs. We are committed to offering mental health services in an inclusive setting, anchored in a social justice framework, and are passionate about providing psychotherapy services to clients across all identities, experiences and backgrounds. View our staff profiles here: www.clinicalallianceservices.com/team

My therapeutic approach is grounded in psychodynamic and relational theories with a focus on facilitating insight and healing. I seek to understand the heart of one’s challenges and how present struggles are tied to one’s past and current environment, relationships, and identity development. My clinical work is informed by cognitive-behavioral approaches, mindfulness, trauma, Buddhism, social identity, and oppression. My therapeutic style is warm, compassionate, and curious, and I deeply value co-creating a therapeutic space with clients that invites authenticity and vulnerability. I offer individual psychotherapy to adults of all ages navigating mood and anxiety disorders, trauma, relationship challenges, low self-esteem, grief, spirituality, identity development and life transitions. I also work with clients who would like to improve their general quality of life or explore themes related to meaning, purpose, and transformation. I have studied Buddhism and psychology over the past decade at UMass Amherst, Harvard University, and Smith College. I have also engaged in intensive Buddhist practice, including a significant number of silent meditation retreats. As a Bi-racial/Black man, I have an interest in exploring and embodying liberating forms of masculinity for Men of Color.

I am a Clinical Psychologist who specializes in working with young adults with anxiety, depression, relationship issues, autism, suicidal ideation and personality disorders. My goal-oriented treatment approach helps clients work towards symptom relief, improved relationships, and a wider variety of coping skills. My approach is collaborative and proactive so we can work together to help you accomplish your goals, experience symptom reduction, and become the person you want to be in a warm welcoming space where there is no judgment. I primarily utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure & Response Prevention (ER-P) therapy, Applied Behavior Analysis (ABA), in addition to Psychoanalytic Therapy to help clients get to the root of their symptoms and discover how past experiences influence current behavior. My approach has been described as genuine and thoughtful while creating a space that is warm and judgement-free. I draw on her expertise while also building on the strengths of my clients in order to assist them in moving towards accomplishing their goals.

My approach to psychotherapy is rooted in psychodynamic and relational theory, cultural awareness, cognitive behavioral techniques, Acceptance & Commitment Therapy (ACT) and neurobehavioral therapeutic approaches. I am dedicated to meeting my clients where they are at and adapting treatment to meet their needs. My therapeutic style is compassionate, relaxed, and empowering. I am currently a postgraduate Social Work Fellow and have worked in a variety of clinical settings, ranging from hospital settings supporting individuals' socio-emotional needs to educational settings supporting individuals' learning needs. I offer psychotherapy services to adults of all ages, including college-aged adults, and specialize in treating anxiety, depression, trauma, PTSD, life transitions, relationships, self-esteem and identity issues. I have experience working with refugee populations, as well as survivors of domestic violence, intimate partner violence, and sexual assault. As an Indian-American and immigrant woman, my work is grounded in the intersectionality of gender, racial identity, country of origin, migration, systemic oppression, and sexuality. I enjoy working with individuals across all identities and specialize in working with individuals who hold multiple cultural and/or racial identities.

You might feel stuck or overwhelmed when challenges arise and there isn’t a clear path forward. I’ll provide a compassionate space for you to gain clarity, learn new skills, reduce stress, and grow. I can help you navigate your struggles and take steps forward when it feels difficult. I work with adults (18+) who are experiencing stress, worry, sadness, grief and loss, and those who are facing difficult decisions, or having trouble adjusting to changes. I’m sincerely interested in you, I recognize that you are a multi-dimensional person, and I consider your uniqueness in tailoring our work together. Therapy is an interactive process between us. Together, we’ll untangle unhelpful thought patterns, their underpinnings, and the difficult feelings and reactions they set into motion. We will look at your strengths and discover practical coping skills and strategies. My aim is to support you in developing compassion and flexibility in the way you relate to yourself, others, and the situations that bring you to therapy. My approach is collaborative, warm, and non judgmental. I understand and appreciate the unique needs of caregivers. My background includes working with people of all ages who have a sick or older person in their family as they honor grief and loss, manage stress, navigate complicated decisions, and take care of themselves.

I utilize a psychodynamic (insight oriented) approach, integrating relational therapy, Emotion-Focused Therapy (EFT) and trauma informed treatments. I also employ tools from Cognitive Behavioral Therapy and Mentalization Based Therapy, when clinically appropriate. I strongly believe that our identities and backgrounds, including our culture, sexual orientation, and gender identity, play a large role in our development and identity formation. I value clinical relationships built on trust and aim to foster a safe and judgement-free space that helps my clients gain insight into their feelings, thoughts, and patterns of behavior. I work with emerging adults, college students, and adults dealing with identity challenges, major life transitions, depression / mood disorders, anxiety, trauma / PTSD, grief, and college adjustment concerns. As a gay man, I am passionate about working with clients from historically marginalized communities, including the LGBTQIA+ population. I conduct research in the Race and Gender Justice Lab of William James College and have co-published research on the experience of transgender youth seeking gender affirmations, as well as on gender and orientation diversity, in the court systems. I am currently the President Elect of the Graduate Student Board of Society for Personality Assessment.

You’re thoughtful, capable, & accomplished, yet something doesn’t feel quite right. You may struggle with anxiety, depression, emotional reactivity, burnout, or relationship difficulties. Perhaps the same patterns keep repeating or life feels harder than it should. You may have tried pushing through or relying on self-help books, advice from others, or prior therapy without resolution. Many of the adults, teens, & couples I work with are looking for more than quick fixes or symptom relief alone. They want to understand why they struggle & reach a place where they can experience greater insight, confidence, direction, & inner peace. I’m a Harvard-trained clinical psychologist, researcher, & educator specializing in psychodynamic therapy. I work with complex problems across the lifespan, drawing on advanced training in personality, attachment, trauma, & relational functioning. I provide psychological testing for diagnostic clarification & offer dating consultation & clinical supervision. Finding the right fit matters. Whether you're pursuing personal growth, healing from old wounds, or seeking something different from past care, my goal is to create a space where you feel seen, understood, & supported, while also gaining perspective. If this resonates with you, I invite you to reach out to see whether working together might be helpful.

I work best with students who feel stressed, overwhelmed, or uncertain about the next steps in their life—whether that’s managing academic pressure, navigating relationships, or figuring out what comes after graduation. I help students make sense of their experiences, manage stress, and find practical ways to feel more balanced and confident. My sessions are supportive, and collaborative, giving you a space to be heard and explore what matters most to you.

I tend to work best with clients who are open to growth and willing to look a little deeper at how they’re living their lives. You might be asking yourself questions like: “Am I living the life I actually want?” or “Why do I feel so stuck, even when I know something needs to change?” Together, we explore the gap between how your life looks right now and how you want it to feel. We’ll look at the thoughts, emotions, or patterns that might be getting in the way -whether that’s anxiety, self-doubt, or feeling pulled in different directions. While many of my clients are teens and young adults who are starting to build insight into themselves, what matters most isn’t your age, it’s your willingness to be open, curious, and honest in the process. If you’re ready to show up authentically and work toward a life that feels more aligned with who you are, we’ll likely be a good fit.

Please visit my profile to learn more about my services.

My approach integrates a variety of therapeutic techniques tailored to your unique needs. I draw from relational psychodynamic and attachment-based therapy, trauma-focused Cognitive Behavioral Therapy (CBT), and the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders (UP). Additionally, I incorporate developmental psychology, mindfulness, and multicultural perspectives, ensuring our sessions are holistic and person-centered. Whether you’re dealing with anxiety, depression, family conflict, or life transitions, my goal is to guide you toward clarity and healing, empowering you to overcome life’s challenges. I work with adults with concerns related to mood disorders, anxiety, relationships, trauma and life transitions. I also specialize in medical coping, immigration trauma, and identity development. Through my experience in hospitals, schools, and community organizations, I will help you navigate the complexities of life with compassion, strength, and hope. As a first-generation immigrant from Eastern Africa, I bring a unique perspective to my practice, with a deep commitment to supporting diverse communities, including BIPOC and LGBTQ+ individuals. Beyond therapy, I also mentor new clinicians, lead community initiatives, and advocate for equity and justice.