Therapists for college students near University of Chicago

College can be exciting, but it can also feel overwhelming. Between classes, relationships, family, and figuring out your future, it’s easy to feel stressed or stuck. Therapy can be a space to sort through all of that. My approach is collaborative and flexible—I want you to feel comfortable showing up just as you are. I use evidence-based tools, but more than anything, I listen and help you find what feels supportive and meaningful for you. You don’t have to go through things alone. Reaching out for therapy is a powerful act of self-care, and together we can work toward balance, growth, and emotional freedom.

I specialize in working with millennial women who are struggling with various life transitions. Maybe you're having a difficult time adjusting to college and new routines. It might be that you are wanting help navigating new friendships and relationships. You might have noticed that you're feeling stressed or down more than you'd like and are hoping to better understand your emotions, thoughts, and behaviors. I'm here to help you gain stronger self-awareness, healthier relationships, and a more fulfilling life.

We provide individual, couples, and family therapy and will co-create therapy goals with you. In addition to understanding your experiences from your cultural lens, we are also conscious of the impact of sociocultural dynamics, historical trauma as well as current and past political systems on your life. ​ We recognize that it is not uncommon to be trapped in narratives and roles from your past. If this is the case, we will help you identify contributors to the “stuckness”, and guide you in recreating your narrative, keeping in mind your values and aspirations, to help you feel the authentic version of yourself. ​ ​During the course of therapy, in addition to exploring and helping you recreate your story on your terms, we will also assist you in identifying a repertoire of skills and tools that make you feel more connected and make daily life more meaningful. ​ We specialize in serving immigrants, South Asian, and Middle Eastern communities. Please see our specialization page for more information.

I believe that my clients know themselves better than anyone else, so my role is to provide resources and support to help them meet their goals. As a social worker, I also help my clients unpack how larger systems impact their mental health and relationships. I work from a queer-affirming, anti-oppressive, and neurodivergent-affirming approach to therapy.

Please visit my profile to learn more about my services.

Therapy with me is collaborative and client-centered. You lead the conversation, and we focus on what feels most important in your life. My approach is grounded in Cognitive Behavioral Therapy (CBT) and mindfulness, helping you understand how your thoughts, emotions, and behaviors are connected while building practical tools you can use in everyday situations, including class, work and your relationships.

You are the most important person you will ever meet. Why not be on good terms with yourself? I view therapy as a relationship between two people devoted to facing the deepest truths of our lives so we can be healed. I believe that coming to know ourselves and understanding why we suffer leads to genuine change, a return to health, and gives birth to a more authentic life. In therapy, we discover that we heal through relating, because the wounds that occurred in relationships must be healed in a relationship. What was unbearable alone, becomes bearable when shared. Sometimes we find out that the old solutions don't work as well as they used to and we feel stuck. People who come to work with me seek to be understood as unique individuals, to improve their personal relationships, get relief from painful emotional symptoms, gain greater control of their lives, change lifelong ways of coping, and stop self-destructive behaviors. I specialize in treating adults with depression, anxiety, relationship difficulties, and family conflict. I have particular experience and interest in working with college students, artists, and individuals from diverse backgrounds who struggle with self-esteem, self-development, and identity concerns, including gender and sexual identity.

Hannah Conner is currently offering virtual/telehealth sessions to assist clients during this time of uncertainty and help them cultivate a safe space to flourish. Hannah received her Masters of Arts in Counseling with a Sport and Health Psychology specialty from Adler University here in Chicago, Illinois. She has worked with groups and individuals from diverse populations with various backgrounds. Her approach is a blend of person-centered theory that includes evidenced-based practices such as Dialectical Behavioral Therapy, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness. Hannah has worked with clients who have experienced a wide range of mental health issues such as anxiety, depression, and emotional dysregulation. She also has worked with athletes on mental performance specific concerns such as performance anxiety and mental skills training. Hannah believes that the most important part of a therapeutic relationship is creating a safe space for you to grow and cultivate the changes you would like to make in your life through a collaborative process. ​ Hannah is currently offering solely virtual appointments and is in-network with Cigna, United, BCBS PPO and Aetna insurance companies.

If you’re dealing with OCD or anxiety, you may feel stuck in your head and consumed by worries, doubts, and intrusive thoughts. Decisions can feel paralyzing, and uncertainty may seem unbearable. Anxiety can be a heavy burden, but you don’t have to carry it alone. Together, we’ll find ways to both confront and cope with your anxiety. We’ll foster self-compassion and explore new ways of relating to your thoughts. By building confidence in your ability to tolerate discomfort, you can reconnect with what matters most and move toward a meaningful, fulfilling life. I specialize in treating OCD, body-focused repetitive behaviors, and anxiety disorders. As a member of the LGBTQ+ community, I’m passionate about supporting queer clients. I value creating a safe, affirming space to process emotions without judgment. I use a person-centered approach, viewing you as the expert, and evidence-based therapies including ERP, I-CBT, ACT, and DBT. I incorporate mindfulness and self-compassion into my work. If this resonates with you, I invite you to reach out. I'd be honored to support you!

Who I am as a psychologist is deeply tied to who I am as a person. I am a cis Black man. I am heterosexual. I am from rural Arkansas. I was raised in low-income family. I’m first generation. My background taught me the value of community and resourcefulness. These are the things that shape how I see the world and how I serve in this role. I help my clients create sustainable change by working with them to combine knowledge and skills into purposeful action. A cornerstone of my approach involves "me-search". I believe self-knowledge is essential to insight (our ability to identify, understand, and take steps toward our goals). My goal is offering a brave and empowering space to facilitate that transformation. I look forward to helping you explore how your concerns relate to you, your body, social world, and worldview. My ideal clients are folks who are curious, open to ask themselves really hard questions, and have a willingness to approach change in an honest way. I ideally like to work with clients navigating a life transition (academic, work, identity or relationship based), anxiety, and/or healing from traumatic experience. Overall, I enjoy work that’s depth-based and clients who are interested in therapy that focuses the source and solutions. I draw on my clinical-research expertise exploring meaning in life and liberation to approach healing as an integrative process. I believe there is great value in establishing a brave and affirming therapeutic relationship and space to identify, make sense of, and take action to work toward my client’s goals. Overall, I consider myself a “fellow traveler” and practice from a strength-based approach where I invite collaboration, courage, and trust in the process from those with whom I work.

Being in college right now is tough. Personal struggles, family issues, and the pressure to keep it all together, plus the chaos of everything going on in the world, it makes sense that you're feeling overwhelmed. If you’re dealing with difficult past experiences, family stress, or just the daily pressure of trying to stay afloat, you don’t have to go through it alone. I specialize in helping people process tough emotions, navigate life transitions, and manage stress in healthy ways. I’ve worked with folks navigating trauma, family dynamics, and anxiety—and I use tools like EMDR and IFS to help you work through what’s weighing you down. Therapy is about giving you the space to deal with what’s hard and find practical ways forward, so you can feel more in control and less stuck. I’m passionate about working with women, gender-expansive individuals, and LGBTQ+ folks. No judgment. Just real, down-to-earth support to help you move forward.

Does anxiety or self-doubt keep you from fully showing up in your life? Is avoidance preventing you from doing what it is that you desperately want? If you’re in college or early adulthood, you might feel like everyone else has it figured out while you’re stuck questioning yourself, feeling “not good enough,” or constantly putting other people’s needs ahead of your own. Between classes, internships, expectations, and big decisions about the future, it can feel exhausting to carry on your own. I’m Chelsea, a Licensed Clinical Social Worker, and I work with individuals experiencing anxiety, self-doubt, and difficulty prioritizing their own needs. I help clients build confidence, clarify their values, and develop tools to move forward with greater self-trust and intention. I draw from an eclectic approach, while staying rooted in a strengths-based perspective. Therapy with me is collaborative, supportive, and practical. We’ll focus not only on managing anxiety and difficult thoughts, but also on building skills, self-trust, and clarity around what truly matters to you. I have over three years of experience in school-based settings, where I learned how to build rapport quickly and meet clients where they are. I’m also mindful of how larger systems and social contexts can impact mental health, and I bring this awareness into my work with clients. You don’t have to have everything figured out to start therapy. If you’re interested in exploring therapy, reach out today. I’ll respond within 24 hours to schedule a consultation and see if working together feels like a good fit. I strive to create a space that is compassionate and nonjudgmental, so you can take meaningful steps toward what matters to you.

Hello! I am Kelly, a Licensed Clinical Professional Counselor. I have worked in the social service field for over 30 years and enjoy helping clients with many diverse types of issues including anger management, anxiety, depression, mood disorders, and stress, among others. I am committed to my clients' personal growth and change and use several modalities including CBT, Strength Based, Compassion Focused, Mindfulness Based, Solution Focused and Eclectic. When working with me you will find that I am passionate about providing you with a safe, empathetic, non-judgmental space to navigate the life altering issues that can take their toll. As clients progress through treatment, they can expect a decrease in symptomology, an increase in coping skills, and an overall feeling of a better existence. Clients can move towards the best version of themselves and realize that they are not alone in their struggles. Choosing a therapist is a very personal process and a good fit is necessary for growth and change. I would like to get to know more about you, what brought you to therapy, what you expect from therapy and discuss how to best meet your needs. If you feel we might be a good fit to work together, feel free to reach out! I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!

Navigating life’s pressures often means juggling responsibilities, deadlines, and personal aspirations. My therapy is tailored to understand and work with your unique pressures, providing a place for clarity and focused action. Whether it’s the weight of exams or the pace of the corporate ladder, I'm here to help you find your footing. My virtual sessions are designed to fit within your busy schedule and give you access to the support you need to maintain balance and foster resilience.

We treat patients with insomnia via telehealth. Our patients have 1. insomnia, 2. interest in tapering off sleeping pills, or 3. Both. We have a team of highly trained PhDs who can help. We take insurance for the telehealth sessions, and patients pay $9.99/mo for digital membership access (i.e. sleep logging and videos to stay engaged between sessions). We have experts for all ages (infants, children, teens, adults, and seniors. We treat insomnia using the first-line, research-backed treatment: Cognitive Behavioral Treatment for Insomnia (CBT-I). We know how challenging the impact of sleep loss can be on mood, cognitive function, work and school performance, energy, health, and social functioning. Our treatment is research-backed, brief, and helpful! Our patients are able to feel back in control over their sleep through the techniques they learn from our program.

I am passionate about working with individuals, couples, and families looking to strengthen relationships with themselves and each other. My approach is guided by systems thinking which places clients in a context acknowledging and exploring the myriad of factors that shape who we are as people and how we experience the world. I have experience working with diverse populations with a variety of concerns including relational conflict, identity exploration, trauma, grief, and sexuality. My wish is to walk with clients in identifying strengths and gaining insight while looking for patterns that no longer serve them to make room for new experiences. As an integrative therapist, I draw upon a variety of models while always maintaining a social justice lens. Trained as a relational therapist, I see connection to ourselves and each other as paramount to the human experience and have a particular passion in working with young adults in fostering healthy relationships. I have also completed a certificate in Sex Therapy from the University of Michigan's School of Social Work which has deepened my knowledge of working with people struggling with issues related to sexuality including functioning concerns. I am a curious, compassionate, and direct clinician who places emphasis on feedback and collaboration to ensure clients get their needs met throughout treatment. My hope is for clients to leave our sessions feeling more empowered and self-aware. The therapeutic relationship is a key factor in determining the success of therapy. Please contact me if you have any questions about how I practice to determine if I would be a good fit for you. I would love the opportunity to connect with you!

Delve is a depth-oriented practice where we aim to think flexibly and adaptively to our client's concerns. We focus on emotion, relationship, identity, culture, systems, and thoughts in an effort to understand each client better. While there are many quick-fix therapies in the world of mental health treatment, we believe that depth-based work is essential to creating change that truly sticks. One of the gifts that therapy offers is an opportunity to be truly heard and supported. That foundation of support can be an exceptionally powerful addition to one's life when it is effectively developed between a client and their therapist. Read more about our mission and philosophy on our website! We really look forward to hearing from you and potentially working with you. We have a number of therapists and have a wide variety of payment and treatment options. We are confident that we can provide affordable services to most clients in most insurance or non-insurance situations even when finances are a concern. Most clinicians offer a free 15-minute consultation as well.

My ideal clients are queer, neurodivergent folks with a history of trauma. They may struggle with self-acceptance, navigating relationships, or managing emotional overwhelm. Their needs include validation, trauma-informed care, coping strategies, and support in embracing their unique identities. Their goals are healing, reclaiming their power, and building a sense of community. They want to feel empowered, seen, and safe—so they can live authentically, cultivate self-trust, and thrive despite the challenges they face in a world that often marginalizes them. I specialize in EMDR, somatic therapy, and Internal Family Systems (IFS) to help clients process trauma, regulate emotions, and heal from past wounds. Using these modalities, I guide clients in reconnecting with their bodies, integrating fragmented parts of themselves, and fostering self-compassion to create lasting emotional transformation. I understand how overwhelming it can be to navigate trauma, identity, and emotional struggles on your own. You deserve a space where you’re seen, heard, and supported. Together, we can explore healing through trauma-informed techniques like EMDR, somatic work, and IFS. You don’t have to do this alone—I'm here to support you when you're ready.

Great to meet you! Hi, I’m Melissa. I work with curious, thoughtful people who are ready to show up for themselves — even when growth feels uncomfortable. Many of the clients I connect with are navigating big life transitions, like adjusting to college or next steps after college, navigating adulthood, or realizing the old path no longer fits. If you’re someone who’s willing to stay with the process and understands that meaningful change takes work, we’ll likely be a good fit. A bit about my approach to therapy I believe the relationship we build together matters more than any single approach or technique. Feeling safe, understood, and respected is where real change begins. Clients describe me as steady, thoughtful, and encouraging — someone who can sit with you when things feel messy and help you think outside the box when the usual answers don’t work. I focus on everyday, “garden-variety” struggles that still have a big impact on quality of life, especially during periods of transition. What you can expect from our first session Our first session is a chance to slow down, get to know each other, and talk about what brought you in and where you hope to go. We’ll explore what’s working, what feels stuck, and what kind of support actually feels helpful to you. Over time, many clients walk away with more clarity, confidence, and a renewed sense that they can create a path forward — even if it looks different than they originally imagined. Growth isn’t always easy, but you don’t have to do it alone.

Navigating college life brings its own set of challenges, and it's completely normal to feel overwhelmed or stuck at times. As a therapist specializing in supporting college students, my mission is to help you recognize that even in the midst of academic pressures, relationship complexities, or personal uncertainties, there is always a way forward. I adhere to the belief that "There is Always a Way," and I'm here to guide you through your unique journey. Whether you're grappling with the demands of college, experiencing self-doubt, managing complex relationships, or trying to find a balance between academics and personal life, we can work together to uncover possibilities for growth and create lasting positive changes. My expertise lies in assisting college students dealing with issues like stress, anxiety, depression, low self-esteem, and the challenges of transitions. By exploring your thoughts and behaviors, we can gain valuable insights that will empower you to overcome obstacles and thrive during this transformative period. Embarking on a therapy journey during your college years may seem daunting, but I'm dedicated to creating a safe and supportive space where you can openly share your thoughts and concerns. My goal is to make you feel seen, heard, and empowered throughout this process. When you're ready, I'm here to collaborate with you on your journey, helping you navigate through the uncertainties and discover the path forward to a more fulfilling college experience. Delve is a depth-oriented practice with multiple clinicians dedicated to thinking deeply and flexibly about the therapeutic process and your growth experience. Our clinicians work diligently to build a trusting therapeutic relationship that serves as the foundation for clinical work. Read more about our approach at https://delvepsych.com/Theory/