Therapists for college students near University of Chicago

I am a clinical psychologist specializing in working with young adults and students. I spent 10 years on staff at various university counseling centers around the country and now work in private practice doing individual psychotherapy in Illinois and New York. My approach combines my education, training, and own life experience to work with individuals collaboratively, with a focus on how to meaningfully and healthfully navigate life events. While trained as a generalist to provide treatment for a variety of mental health concerns my clinical specialties include working with depression, anxiety, trauma, relationship/family distress, life transitions, grief/loss, and stress management.

I specialize in working with college and university students struggling with ADHD. Whether it’s trouble starting tasks, managing time, or staying organized, I help clients find practical strategies while also holding space for the emotional toll that struggle can bring. I also work with individuals experiencing anxiety and depression, offering support that’s compassionate, nonjudgmental, and rooted in evidence-based care. My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and skills training. Together, we’ll identify patterns that aren’t serving you and build tools that support focus, regulation, and self-confidence both in the moment and over time. Therapy with me is collaborative and encouraging. We’ll work side by side to break down what feels impossible and create new pathways forward - grounded in your strengths, values, and capacity for change

If you're feeling stuck in cycles you can't quite explain and want to understand yourself more fully, I can help. With over 20 years in clinical practice, I provide psychotherapy and assessment for adults with anxiety, depression, and ADHD. My psychotherapy approach is psychodynamic, mindfulness-based, and trauma-informed. Together, we will explore how your symptoms may have developed as adaptations to difficult life experiences, identify recurring patterns and discover where change is possible. Part of our work is developing a way of listening that tunes in not only to what is being said but also to what remains unspoken. I provide personality and adult ADHD assessments. In my view, assessment is not simply a way to assign a diagnosis, but an opportunity to answer longstanding questions and recognize strengths alongside patterns that may be keeping you stuck. I have a particular interest in working with adults from immigrant backgrounds. Living between cultures can leave you feeling unsure where you belong or wondering how to stay true to yourself while remaining connected to your family and community. I offer a culturally attuned and respectful space where these experiences can be explored with self-compassion.

Our world can be a tough place that leaves many of us feeling overwhelmed and misunderstood. If you’re tired of the systems working against you and are ready to receive unwavering support in breaking down the walls keeping you from your best relationships and self, I would love to assist you. You can expect our sessions to provide a sanctuary that is polyamory, sex worker, kink, and LGBTQIA+ affirming, QTBIPOC-centered, antiracist, trauma-informed, COVID-safe, and nonjudgmental so that you feel safe to show up as your authentic self. I work with individuals, couples, and families to utilize a person-centered, strengths-based, and evidence-based approach. In my work, I implement systemic modalities such as Solution-Focused Brief Therapy (SFBT) and Emotionally Focused Therapy (EFT). I value building trust in our therapeutic relationship so that we can collaborate and customize a plan to explore what’s been holding you back, tap into your desires and strengths, and empower you to make the changes needed to claim the life you truly want. Via the structured and validating environment that we will foster together, we will be able to tackle concerns including intergenerational trauma, emotional and physical intimacy issues, sexual dysfunction, life transitions, sexual abuse, childhood abuse, domestic violence, religious abuse, and unlearning sexual shame. I aim to help uncover the resilient parts of you that have gotten muddled throughout daily life under current societal systems by working through a decolonial lens that uplifts marginalized groups. I studied Biology, Philosophy, and Psychology at the University of Texas at Austin and have work experience with foster care youth, emergency medicine, interpersonal violence peer support, shelter animals, queer sexual health and pleasure advocacy, conflict mediation, and environmental canvassing. My diverse school and work background have deepened my understanding of systemic oppression and have prepared me to advocate for underserved populations. I am pursuing my master’s degree at National University in Marriage and Family Therapy with an emphasis on sex therapy, and I have the privilege of being supervised by Brittney Brooks, LMFT. I know it can be challenging to be open with people outside your support system, and I also know that none of us deserves to navigate hardship alone. If you are prepared to embark on this courageous journey together, I invite you to reach out!

Light On Anxiety offers evidence-based, efficient, effective and action-oriented treatment for anxiety, OCD and related disorders. Cognitive Behavioral Therapy, psychiatric medication management and neuropsychological testing are our core services offered to children, adolescents and adults, both in-person and via telehealth. We utilize empirically-supported practices and always incorporate the latest advancements in the treatment of anxiety and related disorders. Light On Anxiety treats the whole person, with deep respect for the human spirit and the challenges we all face on our journey through life. We strive to make treatment as short-term as possible, and to inject compassion, joy and your values into the anxiety treatment process.

Starting therapy can feel overwhelming, especially when you’re juggling school, relationships, identity questions, and pressure to “have it all together.” My role is to offer a grounded, compassionate space where you don’t have to perform or explain yourself perfectly to be understood. I’m a Licensed Clinical Professional Counselor with experience working with college students and young adults navigating anxiety, trauma, depression, identity development, relationship concerns, self-worth struggles, and life transitions. I’ve worked in a variety of settings including higher education, group therapy, and community-based car. My approach is collaborative, relational, and trauma-informed. I don’t believe therapy is about fixing you. It’s about helping you understand yourself more deeply, unlearn patterns that no longer serve you, and build a life that feels aligned with who you actually are. Together, we work at your pace, honoring your history while focusing on practical tools that support emotional regulation, boundaries, confidence, and resilience. Students often tell me they appreciate that sessions feel both reflective and grounding. We can explore the “why” behind your experiences while also building skills you can use day to day. I welcome clients who feel stuck, disconnected, emotionally overwhelmed, or unsure how to trust themselves again. Reaching out for support is a meaningful step, not a sign of weakness. If you’re looking for a therapist who is thoughtful, honest, and genuinely invested in your growth, I’d be honored to work with you.

Everyone seeks support for different reasons, and I’m here to honor yours. In a world of constant connection, the present moment can still feel distant. As a daughter of Polish immigrants, I value cultural heritage and offer support in both English and conversational Polish. I’m especially passionate about working with people navigating family dynamics, intergenerational trauma, cultural identity, and the journey of reconnecting with younger parts of themselves. I believe healing happens through empathy, humor, and collaboration. I specialize in working with teens and adults experiencing: Identity exploration and cultural stress Trauma and intergenerational wounds Relationship challenges and attachment concerns Anxiety, self-esteem, and perfectionism Queerness and LGBTQIA+ identities Life transitions and emerging adulthood Neurodivergence, including ADHD and sensory sensitivities I am DBT-Certified and I co-facilitate the Thursday Dialectical Behavior Therapy (DBT) Skills Class at Mind Body Co-op. Alongside DBT, I integrate somatic therapies, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT) to support a compassionate, body-aware, and client-centered process. Whether you’re facing long-standing patterns or new changes, therapy offers space for clarity and growth. Through gentle challenge, curiosity, and affirmation, we’ll explore what helps you move forward with confidence. I earned my Master’s in Clinical Mental Health Counseling from National Louis University, where I learned to value presence and acceptance. A favorite quote of mine is by Eckhart Tolle: “How do you know this is the experience you need? Because this is the experience you are having at the moment.” Your experience matters—and I’d be honored to support you in making meaning of it.

We are a community of diversely identified humans working together to transform the emotional, psychological and spiritual well being of individuals, families and communities, beginning with ourselves. Our primary areas of clinical expertise include: LGBTQIA++ Affirmative Practice, Trauma-Informed Practice

Welcome! My name is Caitlin and I'm a clinical psychologist that specializes in cognitive behavioral therapies (CBT), especially in the treatment of anxiety and related struggles. I mostly work with young adults and college students. I work collaboratively with my clients to identify active goals for treatment, with a focus on living a life that is flexible, fulfilling, and guided by one's values. I strive to create a supportive and strong therapeutic bond with my clients by using warmth, unconditional positive regard, compassion, and some lightheartedness and humor, when appropriate. I have extensive experience in providing CBT therapies, including acceptance and commitment therapy (ACT), exposure and response prevention (ERP), mindfulness, self compassion, behavioral activation, and motivational interviewing. I know it can be intimidating to start therapy and find a therapist who is a good fit. I would love to schedule a complimentary initial phone call to learn more about you, tell you about my approach, and answer questions you may have, and we can together determine if it feels like a good fit. I currently have availability afternoons and evenings, Mon-Thurs.

We focus on evidence-based treatments, like Cognitive Behavioral Therapy, to help individuals evaluate their relationship to their thoughts, feelings, and behaviors so that they can develop the awareness, flexibility, and resilience required to live in alignment with their values. Our clinicians are intimately familiar with helping students and families manage academic stressors and navigate the school setting with minimal interference from psychological distress. We believe in nurturing the therapeutic relationship and recognize the importance of creating a safe and healing space for our clients. Our goal is to help our clients build resilience and add to their repertoire of tools and coping mechanisms to help improve everyday functioning in the home, school, and community.

Welcome to ARCH Counseling Center! Life can be challenging. Whether you’re navigating a difficult transition, struggling with anxiety or depression, or seeking to strengthen your relationships, ARCH Counseling Center is here to support you. Vision: "A brighter future, one step at a time." Mission: "We believe in the power of hope, healing, and human connection to foster positive change and well-being to help improve the lives of those we serve. We are committed to integrity, respect, empathy, inclusion, excellence, and confidentiality in all our interactions with clients, colleagues, and the community." Values: - Acceptance: We foster a safe and supportive environment where individuals/couples/families can embrace their unique experiences and challenges, promoting self-acceptance and personal growth. - Recovery: We empower individuals/couples/families to overcome mental health obstacles through evidence-based interventions, fostering a journey of resilience, hope, and lasting change. - Compassion: We provide kind and empathetic care that honors the dignity and individuality of each person, creating a therapeutic space free from judgment and discrimination. - Healing: We facilitate holistic healing by addressing the mind, body, spirit, and emotions, promoting well-being and fostering a sense of peace and fulfillment. We believe in a holistic approach to mental health that honors the unique needs and experiences of each individual. Our therapeutic approach integrates the core principles of Person-Centered Therapy and Trauma-Informed Care. We are committed to making therapy accessible and affordable for everyone. We accept a variety of Medicaid and private/commercial insurance plans and offer self-pay options to meet your individual needs. Getting started at ARCH Counseling Center is simple reach out, and we’ll guide you through the first steps toward healing and growth. We offer both in-person and virtual therapy in English, Spanish, French, Hindi, and Telugu.

Third Coast Wellness provides grounded, evidence-based therapy for those navigating the stressors of modern life. We prioritize human connection through in-person sessions in Chicago or virtual sessions across Illinois. To keep high-quality care accessible, we are in-network with BCBS PPO and Aetna PPO. Our team specializes in anxiety, ADHD, career burnout, and trauma recovery (EMDR), alongside relationship intimacy (EFT and Sex Therapy Informed care). Whether you’re navigating a major life transition or seeking relationship repair, we provide the practical tools and empathetic support you need to find an intentional path forward.

Welcome! We are a woman owned small private therapy practice that specializes in mood disorders (anxiety/depression), OCD, Autism Spectrum Disorder, phobias, executive functioning (ADHD), chronic health conditions and adjustment disorders. Our clinicians are extensively trained in Cognitive Behavioral Therapy and focused on helping you meet your goals. Our practice is also dedicated to teaching and supervising student and new clinicians to help ensure future generations have access to quality, evidence based mental health treatment. We have daytime, evening, and weekend hours for in-person or virtual sessions. Come see how good better can feel!

A safe space to be your best self. We are an inclusive group practice of Emotion Experts, Trauma-Informed Therapists, Gender Guides, and Sex-Positive Relationship Nerds, here to help. We're a therapy practice in Chicago, Il but we practice primarily through telehealth, so we can see anyone in the state of Illinois. We know the world can be stressful, and we have a team of excellent therapists trained in a range of evidence based therapies who can meet you where you are, and help you figure out where to go next. Our therapists also also reflect the communities we work in, and we have young therapists, queer therapists, bipoc therapies, bipoc and queer therapists, trans therapists, spanish speaking therapists, etc. If you want to find out more, please check out our website where you can directly see our availability and schedule a session, or email us at the email provided and we can answer any questions.

People often start looking for therapy when they are feeling overwhelmed, stuck, or unsure of where to begin. Right here is a great start, so I am glad you made it. Whether you are struggling with distressing emotions, holding onto unhelpful beliefs about yourself or your experiences, or navigating a complicated season of life, I believe I can help you. ​​My role as your therapist is to provide a supportive, collaborative space where you can learn more about yourself and develop new ways of approaching life’s challenges. I work with both adolescents and adults, offering support on issues such as anxiety, depression, self-esteem, body image, gender identity, and sexuality. I am particularly passionate about helping those from diverse backgrounds, including members of the queer community, neurodivergent individuals, and those with the non-monogamous or kink communities. My approach to therapy is flexible to your unique needs. I incorporate mindfulness techniques, strengths-based perspectives, and trauma-informed care all while being sensitive to your diverse experiences. Therapy is a space for growth, empathy, and even moments of humor as we work together. I look forward to starting this journey with you.

Please visit my profile to learn more about my services.

I am a queer mental health professional who uses trauma-informed care to create a safe, inclusive, and empowering space for all clients of any background. I often work with adults who typically present cPTSD (Complex Post Traumatic Stress Disorder), perfectionism, and identity/self-esteem issues. Many come to me seeking help for their religious trauma, betrayal/abandonment trauma, complex relationship dynamics, grief work, somatic work and exploring sex therapy issues. I take a client-centered, anti-harm approach using my training in psychoanalysis. I find it the most helpful to explore attachment trauma and stress responses in the nervous system. The mind and body are connected, exploring healing beyond talk therapy can provide significant insight into a person’s identity and personal needs. It can be difficult finding a clinician who is a good fit, which is understandable, and it can result in feelings of discouragement. I encourage you to reach out anyway to give yourself a chance to experience something new. You can schedule a free 15-minute consultation with me to discuss your needs and goals regarding treatment, then proceed from there.

Sometimes, life can feel heavy. Maybe it feels like no matter how much you do, it’s never enough. Maybe you feel lonely or disconnected in your relationship. Maybe you’ve already tried therapy, read the books, and still feel stuck. Or maybe things simply feel harder than they need to, and you’re ready for something to change. I work with individuals and couples who want to better understand themselves and navigate challenges with more clarity and confidence. Through curiosity and collaboration, we’ll explore patterns, build practical skills, and find what works best for you. Through my experience in private practice and community mental health, I’ve had the opportunity to support people through challenges related to anxiety, trauma, chronic illness, sex, neurodivergence, and women’s health. My approach is collaborative, warm, and direct. I draw from evidence-based approaches including CBT, DBT, Attachment Theory, Mindfulness, and Internal Family Systems. As a Gottman Certified Clinician, I also support monogamous and ethically non-monogamous couples in exploring the complexities of sex and relationships, whether they are navigating disconnection, conflict, changing relationship structures, or exploring desires. Building fulfilling, loving relationships—with yourself or with your loved ones—can be hard work, but you don’t have to navigate it alone. Together, we can work through the messy parts with humor and lightness along the way. If you’re ready to take the next step, I’d love to connect. Give me a call or schedule a free, 15-minute consultation so we can see if we might be a good fit.

Our past experiences can so often leave scars that make us feel stuck in patterns and disconnected. I specialize in working with people who often feel stuck in life, disconnected from others, and experience social anxiety. Additionally, many of the folks I meet with want an LGBTQ+ and neurodivergent affirming therapist.

Daniel Lovan, LPC (He/Him) is an LGBTQIA+ therapist specializing in trauma-informed therapy for adolescents and adults. Daniel earned his MA in Community Counseling from Loyola University Chicago and has extensive training in Dialectical Behavioral Therapy (DBT) that informs his use of other evidence-based practices such as CBT, ACT, and Exposure Therapy. Daniel is also trained in and utilizes Written Exposure Therapy, Cognitive Processing Therapy, and DBT Prolonged Exposures as discreet trauma protocols for clients suffering from acute trauma symptoms. Due to his history and love of teaching in group therapy settings, Daniel emphasizes psychoeducation and a mindful, non-judgmental approach to help his clients see themselves in a more understanding and self-compassionate way that allows them to strip away the shame, guilt, and fear preventing them from curating their desired life worth living. Daniel prioritizes teaching DBT Skills, Polyvagal Theory, and Somatic experiences in his work with individuals, couples, and family systems. “If you’ve ever felt like you needed someone who just gets it, or if you’ve ever wanted a therapist who feels like a “real person” then you’ve come to the right place. How can I ask you to be your true, vulnerable self without also being vulnerable myself? I want to be on your journey of highs and lows with you and to teach you concrete skills along the way that will help you break free from patterns that you feel powerless to change. I’m looking forward to working with you and teaching you to see yourself, the world, and others, in totally new ways!”