Therapists for college students near 80309

Hello! I’m a licensed psychologist who seeks to not just help manage symptoms, but to promote wellness. I am experienced in treating a range of mental health concerns including depression, anxiety, trauma, relationship issues, attachment concerns, caretaker stress, chronic pain, binge eating, identity development, career exploration, and life transitions. Having worked with adult clients from a variety of backgrounds, I aim to incorporate a culturally sensitive lens throughout my practice. In sessions, my approach implements behavioral interventions alongside empowerment, exploration of self, and establishing meaning in life. My style is integrative and flexible. I primarily work from a psychodynamic and existential lens to connect past traumas to current patterns, address underlying needs, and foster hope. Through adding in ACT and DBT behavioral interventions, we can better manage symptoms and move towards goals. This multifaceted approach allows client-driven movement between self-exploration, emotional processing, and challenge.

Let’s be real — the state of the world right now is heavy. As if maintaining good mental health weren’t hard enough already, right? I’m here to support with those hard day-to-day challenges, and to help you understand and shift how your past shapes the way you move through the world today. You have a story worth telling, and I want to hear it. My role is to walk beside you — offering perspective, practical tools, and space to heal. I specialize in working with trauma, grief, and anxiety, always guided by mindfulness, compassion, and a holistic perspective on healing. I draw from a variety of therapeutic modalities including EMDR, Internal family systems (IFS or inner child work), Somatic Therapy, and Acceptance and Commitment Therapy (ACT). I take a creative approach, weaving together tools from each of these modalities to shape a process that truly fits your needs. For more detail on each, check out the image above. Therapy should feel like a space where you’re truly supported. For some, that means sitting on a cozy couch in an office. For others, it might mean walking through a nearby park or connecting virtually from the comfort of home. You know what feels right for you — and I’d be honored to walk alongside you on that path.

If balancing academic/work pressure and your personal life is leaving you feeling anxious, overwhelmed, or burned out, I am here to help. Many clients I work with enter therapy feeling stuck in cycles of overthinking, self-doubt, people-pleasing, or pushing themselves at the expense of their well-being. Perfectionism and self-criticism often make it even harder to slow down or feel satisfied. I specialize in therapy with college/graduate students and young professionals struggling with anxiety, perfectionism, early career stress, relationship concerns, and life transitions. I also work with survivors of sexual trauma and individuals who want to better understand how past experiences continue to shape their emotions, relationships, and sense of self. My approach is warm, collaborative, and values-focused. After working together, my clients often have greater self-confidence, increased insight into how past experiences shape current patterns, and a more compassionate relationship with themselves. I integrate psychodynamic therapy with evidence-based behavioral approaches such as CBT, ACT, and DBT, along with emotion-focused, self-compassion, and strengths-based perspectives. We'll explore practical tools to move forward from unhelpful patterns so that you can live more authentically. I am here to support you in understanding yourself with greater insight and compassion, easing anxiety’s influence on your wellbeing, and building a life that reflects your values rather than fear or pressure. I offer telehealth therapy for busy academic and professional lives. If this sounds like you, I invite you to explore my website and reach out for a consultation. I see clients in Massachusetts, New York, New Hampshire, and Colorado. I am also PSYPACT authorized to see clients in 40 additional states. *Note: I am in-network with several insurances in Massachusetts and Colorado, and I am out-of-network in New York, New Hampshire, and in PSYPACT states. I provide a superbill for my clients to request reimbursement from their insurance. Please reach out with any questions; I'm happy to work with you to keep therapy affordable.

I am passionate about helping college students empower themselves in order for them to live their most authentic life. A compassionate environment for individuals is provided to process their thoughts and emotions, while they receive support and guidance. In taking a holistic viewpoint, I consider all aspects of the client's including, social, emotional, and physical wellbeing.

In my work with clients, I focus on collaboratively identifying goals, needs, and challenges to address during our sessions. My aim is to provide a safe and supportive environment where you can comfortably explore issues like relationship struggles, mental health concerns, or life transitions. I specialize in depression, anxiety, LGBTQ+ issues, and relationships using evidence-based approaches like CBT, DBT, and trauma-informed care. I believe everyone has the potential for growth and healing, and I’m dedicated to providing a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences as we work toward your goals. I chose to pursue a career in mental health because I am passionate about helping others find balance and well-being in their lives. My client-centered and collaborative approach focuses on your unique needs and strengths. Together, we can work towards creating meaningful change and improving your quality of life.

Asking for help can feel like failure. But it’s actually the smartest thing you can do. You’re at a rigorous university. You’re surrounded by smart, accomplished people. Everyone seems to have it together: classes, social life, and future plans despite all the pressure. Except you’re in your room at 2 AM and your anxiety is spiraling. Or you’re making a decision that feels impossibly huge and you have no idea which way to turn. Or you’re just… exhausted. The problem isn’t that you’re not capable. The problem is you’re trying to figure out who you actually are while everyone expects you to have it all figured out. That’s where I come in. I’m Debbie Miller, a therapist who gets college students. I spent 25 years in Ann Arbor and worked extensively with University of Michigan students. I know the academic pressure, the social dynamics, the Greek life culture, the competitive environment. I still work with Michigan students via telehealth, and I genuinely understand what it’s like to be where you are. I work with students who feel overwhelmed by pressure, confused about their future, struggling with anxiety or depression, or navigating major transitions. Students who know something needs to shift but aren’t sure how. Here’s the approach: We work together to help you become an expert on yourself. We’re a team. My job isn’t to tell you what to do, it’s to ask the right questions so you hear your own voice clearly. To challenge you on beliefs that hold you back. To help you figure out what actually matters to you (not what you think should matter). This isn’t always comfortable, but discomfort is usually a sign that real growth is happening. Your pace, your direction. That’s the deal. Ready to talk? Call or email me to schedule your free consultation.

Feeling like the world’s a little too much right now? Whether it’s stress, dealing with toxic relationships, or just trying to make it through the chaos with your sanity intact—I’ve got you. I’m a therapist who specializes in trauma, LGBTQ+ affirmative care, and helping people untangle the messy parts of life. Think of me as your guide to turning “What the heck is happening?” into “I’m pretty sure I can handle this.” No judgment, no pretense—just real talk and a safe space.

You don’t have to have everything figured out to start therapy. Maybe you’re feeling overwhelmed, stuck, or just not like yourself lately. Whatever brought you here, you’re not alone—and you don’t have to navigate it on your own. I work with individuals who are dealing with anxiety, life transitions, burnout, or relationship stress. Many of my clients are used to holding it all together on the outside while struggling internally. My style is warm, collaborative, and direct. I aim to create a space where you feel comfortable being fully yourself. In our work together, we’ll explore patterns, build coping tools, processing emotions, while moving at a pace that feels right for you. I draw from numerous approaches in therapy, but most importantly, I tailor therapy to you. Starting therapy can feel like a big step. I aim to make that process feel approachable and grounded from the beginning. If you’re considering working together, I offer a free 15-minute consultation to learn more about what you’re looking for and see if it feels like a good fit.

I provide meaning-centered counseling for individuals navigating trauma, chronic pain, and long-standing stress. My practice is grounded in the belief that experiences are held not only as memories or thoughts, but also within the nervous system as patterns shaped over time. When appropriate, I integrate body-based tools and insight-oriented approaches, supporting students who may understand their experiences intellectually yet continue to feel trapped in how their body responds. Work is paced, collaborative, and attentive to context, readiness, and lived experience rather than quick symptom fixes. My services are offered through in-person sessions in Frisco, Texas, and via secure telehealth across the state. My private practice is self-pay. For those wanting to use insurance, I also see clients through Legacy Trails Therapy, where select plans are accepted under supervisory billing. This can be discussed during consultation.

I believe that meaningful change begins with acceptance, self-compassion, and a safe space to explore life's challenges. My therapeutic approach is centered on helping clients develop a deeper understanding of themselves while recognizing and building upon their inherent strengths and resilience. I strive to create a supportive, nonjudgmental environment where clients feel empowered to move toward their goals at their own pace. Together, we work to identify patterns, process difficult experiences, and develop practical tools that foster healing, growth, and lasting change. My work is grounded in evidence-based practices and tailored to meet each client's unique needs. I draw from a variety of therapeutic modalities, including cognitive and behavioral approaches, mindfulness-based interventions, and trauma-informed care. As an EMDR-trained therapist, I also utilize Eye Movement Desensitization and Reprocessing (EMDR) to help clients process traumatic experiences, reduce emotional distress, and strengthen adaptive beliefs. Whether you are navigating anxiety, depression, trauma, life transitions, relationship challenges, or seeking greater self-understanding, I am committed to supporting you with compassion, collaboration, and respect throughout your therapeutic journey.

Beginning therapy—or starting with a new therapist—can feel vulnerable and daunting. As a Licensed Social Worker (LSW), I create a space that feels welcoming, non-judgmental, and safe to support adults who are ready to improve their well-being and navigate life’s transitions with greater clarity, resilience, and self-compassion. My specialties include perinatal mental health and women’s mental health across the lifespan, along with mood and anxiety disorders, stress management, attachment disorders, and more. When working together, you are assured a warm and non-pathologizing approach to care that is grounded in humility and respect for the courage it takes to share your story. I welcome the opportunity to connect for a brief consultation, bringing skill and compassion to your journey no matter where you’re at along the path. I believe each person is the expert in their own life. Therapy is, therefore, a collaborative process, where I listen deeply and work with you to clarify your goals and move toward healing and greater well-being at a pace that feels right for you. Together, we attend not only to areas of pain, but also to your strengths, values, and passions. My approach is warm, person-centered, and strengths-based, drawing flexibly from a range of evidence-based modalities. These include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Solution-Focused Brief Therapy. In addition, I am trained in the Gottman Method (Level 1) and use Gottman techniques in my work with couples. As a clinician with lived experience as a mother and more than ten years of experience as an educator, I bring a deep understanding of family systems, child development, and the realities of parenting. This background allows me to support mothers and families with both compassion and practical insight. When I’m not in the office, I love reading, spending time in nature, taking in all kinds of art, and having adventures with my family.

We are happy that you are here, and we hope that we will get to walk alongside you for this portion of your life! While we cannot change the past, or sometimes the external stressors of our present lives, we can impact our trajectory going forward. And here at KCAPS, we believe in supporting people to do just that. Together we may move between past, present, and future… healing, recovering, processing, liberating, exploring, problem-solving, building, empowering, etc depending on your goals and your needs. With a strengths-based, culturally-centered, trauma-informed, collaborative approach, KCAPS staff flexibly utilize various treatment modalities that are evidence-based. We will work together, incorporating both your expertise and ours to move toward your identified treatment goals. Parts of life can be hard and we all could use a little help sometimes. It can take a lot of strength and courage to lean into that humanness, and allow for others to show up for us in that space of vulnerability. We would be honored to meet you there… contact us now!

Whether you're experiencing overwhelming stress, substance abuse, relationship problems, a struggle to overcome an experience in the past, being 'stuck' and your own resources aren't enough, having support is essential. I want get to know you and your world, your understanding of life, your language. To find creative ways to deal with the stresses and problems that life throws our way. I want to walk alongside you while you discover authenticity, meaning, purpose and joy in your life. Every person has their own story and needs space to work through the stuff of life, wherever you are in your journey, I find it a high honor to get to explore who you are and who you want to be.

Women-Led. Women-served. Life transitioning is rough. We understand, which is why we strive to serve young women who are in the midst of it. Do you .. Feel unmotivated? Have a hard time getting out the house or dorm? Feel socially isolated? Find yourself making impulsive decisions? Scrolling on the phone instead of getting sleep at night? Rumminating over that past break up? Have a hard time finding a job you feel comfortable in? Are dealing with discrimination and need to figure out how to address it? We are here to help.

I am a neurodivergent licensed clinical psychologist and offer neurodiversity affirming assessment and Dialectical Behavior Therapy (DBT).

"I can't find meaning in life" ... "I don't know how to be real with myself or those around me" ... "I don’t feel connected to my partner anymore." Everyone wants to feel connected. We yearn to feel we belong and have meaning in who we are and what we do. Yet, it is not always that easy. I get it. However, I believe therapy can be a space for us to work together on finding meaning and developing the relationships you want. That is why I am here. To see you, to hear your voice, to understand your story, and to walk alongside you to get to where you want to go. Above all else, I believe in utilizing a bio-psycho-social-spiritual approach to counseling to understand all of who you are--your thoughts, feelings, somatic experiences, desires, beliefs, and relationships. This way, you can become more aligned with your heart, mind, and body, working together to achieve your goals. In addition, I believe in using your values, purpose, and "why's" to help you align what you are doing and want to do with why you want to do it. As Friedrich Nietzsche states, "He who has a why to live can bear almost any how."

Anxiety doesn't have to run your life. You can find joy again. On the surface, things are still looking great. You appear to “have it all”, but, on the inside, things are falling apart. You feel stressed, overwhelmed and out of control. It doesn’t have to be like this, and I can show you another way. I help driven people just like you manage their anxiety, stress and irritable bowel syndrome. You can gain stability and finally enjoy your success. If you are ready to do the hard work of changing your life, I’d love to talk to you.

Jessica is a licensed professional therapist who founded Expressive Roots Counseling to support adolescents and young adults dealing with eating disorders/disordered eating, self-esteem issues, life-transitions, neurodiversity, anxiety disorders, and trauma. Jessica will also work closely with families to support individual work when needed.

You're anxious, depressed, lost, or just feel something is off. I work with folks ready to understand what's actually going on an The people I work with are often keeping it together on the outside. But something won't resolve: anxiety that shows up in everything, depression that's more than just sadness, or being at a point in life where what used to work doesn't anymore. Some come in knowing exactly what they want to address. Others just know something needs to change. Attention and focus, anger, disconnected relationships, persistent worries, tough life transitions, the weight of the past - these are common themes. I've spent 16 years in clinical practice working with individuals through anxiety, depression, ADHD, trauma, big life changes, and the emotional patterns that run alongside addiction and recovery. My approach is integrative. I draw primarily on Cognitive Behavioral Therapy and Internal Family Systems within a trauma-informed frame, and I work to match the method to the person rather than the other way around. We work to understand what's actually driving your experience, build real insight, and develop strategies that hold outside the session. I'm co-founder of Rule 62 Therapy, a small group practice. Working within a team means clients have access to different approaches, specialties, and schedules, which makes finding a genuinely good fit more likely. Reach out to get started.

I believe that in order to truly be able to help my clients I must always present as my authentic self. What that means is that you can expect me to share my honest thoughts and opinions, to be direct & concise, to incorporate humor as often as possible, and I won’t shy away from discomfort or conflict. While at the same time balancing that by providing you with unconditional positive regard, empathy, and support. I 100% believe that in order for therapy to be effective the client-therapist relationship must be genuine and both parties must carry mutual respect and trust for each other. This is something I strive to create and build-up starting from our first several interactions; as well as something I work hard to maintain up until our very last session. I am trauma informed therapist that specializes in working with professionals in the helping field (ie. first responders, educators, nurses, therapists, etc), with parents and children with behavioral issues, and have extensive experience working with BIPOC, immigrants, and AAPI communities. In our first session, we'll talk through what brought you in and get clear on what you want to walk away with — so we're aligned on what this space is for and what my role will be. Together we'll build a plan with intention and direction, not open-ended sessions that drift. Over time, the goal isn't just to feel less anxious or triggered. It's to trust yourself again, hold your story with compassion, and move through the world without needing to translate yourself.