Therapists for college students near 80204
"My life looks completely different than I thought it would, and I don't know what to do with that." "I feel like I should be over it by now, but I'm not." "I'm tired in a way that sleep doesn't fix." "My mind won't stop, and I'm exhausted from trying to keep up with it." Whatever brought you here, you don't have to figure it out alone. Naming what's underneath the pain can be a relief in itself. From there, we can begin listening to what's in your heart — clarifying what you value and hope for — and working together toward the changes that bring healing, meaning, and joy. I am passionate about working with those navigating anxiety, depression, trauma — including spiritual trauma — grief, and health-related challenges. The relationship we build is the foundation of this work. I use a person-centered, trauma-informed approach with CBT, bringing warmth and deep respect for your story. Your goals and your pace guide the process. If this sounds like what you've been looking for, I'd welcome the chance to connect. Reach out by calling, texting, or sending an email to get scheduled for your first appointment.
In today’s fast-paced world, many people are expected to keep pushing forward while quietly carrying the emotional and physical burden of chronic illness. I am passionate about supporting individuals navigating chronic health conditions and the psychological challenges that often accompany them, including anxiety, depression, trauma, relational distress, and disenfranchised grief. I believe in a holistic path to healing; a path where the mind, body and spirit is embraced in the work that we will do together. I primarily use a combination of IFS, mindfulness, SE, hypnotherapy, CBT, ACT, and narrative therapies. Over the last 20 years I have worked extensively in a variety of healthcare settings including long-term care, hospice, and an acute care hospital setting. Recently, I worked as a medical social worker in the ICU during the COVID-19 pandemic where I supported patients and their loved ones in navigating the unknown. I also have experience in supporting those who suffer from more rare illnesses including autoimmune diseases, multiple chemical sensitivities, mast cell activation syndrome, chronic inflammatory response syndrome, and chronic Lyme. Working in a variety of healthcare settings has provided me with a unique lens into the many needs and adversities that individuals encounter in the US healthcare system. Through my experiences I have seen firsthand how connected our minds and bodies are, which led me to study interventions and techniques that can help manage a multitude of symptoms such as anxiety, pain, GI distress, and much more. I also have additional training in trauma-informed care and am now a Certified Clinical Trauma Professional. I work hard to find the right combination of therapeutic interventions to meet each individual's needs.
Hello and welcome! Do you regularly feel as if you are not enough? Do you have difficulty saying no or asking for help? Are you struggling to communicate your needs within your relationships? Are you experiencing feelings of anxiety and depression, stress, low self-esteem, or struggling with substance use? If you are seeking a safe and nonjudgmental space to work through some of life’s challenges, now is the time to begin your journey of self-understanding, healing, and growth. Operating from a feminist lens, I understand the unique influences of cultural and sociopolitical determinants of health. I am a licensed mental health counselor with years of experience working in various settings serving a diverse population of people. I have extensive experience working with adults experiencing challenges around anxiety, depression, substance use, relationship issues, self-esteem, and life transitions. I have special interest in women's mental health. From a warm and inviting therapeutic space where individuals feel supported and empowered, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of self so that they may lead meaningful and fulfilling lives. My work explores outlets that resonate deeply with client values.
My office is just a short walk from CU-Boulder's campus. I work with all kinds of clients in all kinds of configurations. I meet with individuals, couples, and families, and I like to work with clients across time. I am eager to have conversations with you as you sort through complicated feelings, try out new ways of being, or just get to be vulnerable for a bit. I will help you gain a more profound understanding of your experience, a deeper connection with self and others, and a recognition of your values and beliefs, so that you can ask for and have the rich life and meaningful relationships you want and deserve.
Hey! My name is Elena, I use she/her pronouns, and I work with rebels, rioters, and revolutionaries. My practice is one that centers and celebrates authenticity, courageous exploration, and a collaborative, therapeutic relationship. In practice, this can look like taking the time to build trust and connection, pulling from a wide variety of modalities, and curiosity and silliness when needed (which I believe is often!) I have seen many therapists feel the need to rush into “fixing”; in my work, there is no rush and there is no “fixing”. Together, we will sit in the messy experience of being human; exploring and learning from our pain while uplifting and celebrating the joys. We will co-create your therapy experience, making it into whatever you need it to be in order to feel as safe as possible. I bring an anti-oppression and decolonization lens to the work of therapy, as this helps to ensure that I do my best to mitigate the harmful impacts of these systemic issues in the healing space. I will certainly make mistakes. I hope you do, too! These are opportunities for both of us to practice collective learning, unlearning, and healing. I believe that therapy is community. We may share certain identities and there will be those we do not share, yet it remains a community. Let's be in joyous community together!
Hi everyone, I’m Amy, and I’m really glad you’re here. My approach to therapy is about creating a welcoming, nonjudgmental space where you can feel heard and supported. I’m trained in EMDR and also like to bring in approaches such as mindfulness, walking sessions, breath work, and practical skill-building, depending on what feels most helpful for you. I also draw from DBT, which stands for Dialectical Behavior Therapy. In real life, that means learning concrete tools for things like calming yourself when emotions feel overwhelming, communicating more effectively in relationships, and finding ways to balance school, life, and stress. These skills are all about helping you feel more in control and supported in the day-to-day challenges you face. I’m also a mom, and I have deep respect and admiration for young adults — I really value the unique perspectives you bring to the world. My goal is to walk alongside you as you navigate challenges, discover your strengths, and build tools that support your growth both now and in the future.
I am passionate about helping college students empower themselves in order for them to live their most authentic life. A compassionate environment for individuals is provided to process their thoughts and emotions, while they receive support and guidance. In taking a holistic viewpoint, I consider all aspects of the client's including, social, emotional, and physical wellbeing.
Whether you're navigating trauma, managing anxiety or depression, struggling with big emotions, or working through relationship concerns, you don't have to face it alone. As a Social Work Candidate (SWC) with nine years of experience, I specialize in trauma-informed care, emotional regulation, anxiety, depression, and relationship concerns for children, adolescents, adults, and families. Many of the patients I work with come in feeling overwhelmed, struggling to manage intense emotions or unsure how to cope with life's stressors. Together, we work to build practical skills, deepen self-understanding, and create a greater sense of stability and confidence in your everyday life. Reaching out for help takes courage, and I want you to feel supported from the very first session. My approach is grounded in empathy, respect, and genuine understanding, so you can count on a space where you feel comfortable, heard, and never judged. I walk alongside you as a collaborative partner, helping you build confidence, develop meaningful coping skills, and create lasting, positive change. Therapy looks different for everyone, and that's exactly how it should be. My approach is warm, collaborative, practical, and tailored to meet your unique needs and goals at every stage of the journey. For younger patients, I incorporate play therapy as a natural and effective way to help children express themselves and process their experiences. For adolescents and adults, we'll work together using trauma-informed care and Cognitive Behavioral Therapy (CBT) to build emotional regulation skills, process difficult experiences, and improve your overall well-being. What you can always expect is a supportive environment where you feel safe to be yourself. My style is flexible, and I genuinely care about helping you better understand yourself and develop the tools to feel more in control of your emotions and your life. My path to becoming a therapist began with a deep curiosity about how people experience and cope with difficult emotions and life's challenges. That curiosity grew into a calling, a commitment to offering compassionate, trauma-informed care that truly meets each patient where they are. Every session, I bring a warm, patient, and supportive presence, creating space for you to express yourself openly, build meaningful insight, and develop the skills you need to grow. It's work I find deeply rewarding as I help guide you toward healing and a more balanced life. Outside of my work as a therapist, I enjoy staying active through exercise, which helps me maintain balance and well-being. I’m passionate about volunteering with animals, including involvement in equine-assisted therapy settings, where I’ve seen firsthand the powerful connection between humans and animals. These activities help me stay grounded, present, and connected – values I bring into my work with clients.
College can intensify pressure to succeed, make the “right” choices, and hold it all together, often alongside anxiety, perfectionism, people pleasing, relationship issues, or concerns about food, body image, or control. I work with college students and young adults who appear high-functioning on the outside but feel overwhelmed, disconnected, or unsure of themselves on the inside. Together, we slow things down, identify patterns that keep you stuck, and build insight and skills that support real, lasting change. My approach is collaborative, thoughtful, and tailored to you as a whole person, not a set of symptoms. I hold the CEDS-C credential, the highest certification in eating disorder treatment, and support students whose anxiety or perfectionism shows up around food, body image, or self-worth. Therapy can be a space to pause, feel understood, and reconnect with what matters most, without having to pretend you’re fine or push through alone.
Welcome, I’m glad you’re here! I am a licensed therapist, certified IFS level 3 trained, and group facilitator with a deep appreciation for the complexity of the human experience. Do you feel stuck in old patterns? Do you long for a life more aligned with your values and authentic self? Through Internal Family Systems (IFS) therapy I will support you with anything you may be carrying or working through. You might be carrying a lot of responsibility and yearning for steadier support, and the confidence to follow through on your intentions. Do you struggle to trust yourself and want to feel more grounded and empowered? Perhaps you’ve been wrestling with inner critics and protective parts, feeling drained or burnt out, and you’re longing for more compassion, emotional steadiness, and renewed vitality. Through dynamic approaches of IFS and somatic awareness, I support those with complex trauma, those navigating time at University, those seeking plant medicine preparation and integration, therapists and other space holders, addiction and cycle breaking, leaders and entrepreneurs, expats and nomads, and those navigating the many layers of grief. You don’t have to struggle alone. Finding balance and well being is possible, and you deserve support that meets you exactly where you are. Together we can foster resilience, clarity, and self-trust so you can move through life with more ease. If you feel ready, I invite you to email me for a free 20-minute consultation! I am in network with Kaiser, United Healthcare, and Aetna. I provide receipts for reimbursement for out of network insurance.
I work with young adults who feel disconnected from themselves and others, struggling with feelings of loneliness, self-doubt, or the sense that something is missing in their lives. If you’re struggling to understand who you are or how to connect with the people and things that matter most to you, I’m here to help. Many of my clients have experienced childhood trauma or challenging family dynamics, which can lead to feelings of anxiety, depression, and isolation. Together, we’ll explore your past with compassion and focus on building the skills needed to create relationships that reflect your true self. In our work together, I’ll follow your lead. This is your journey, and I’m here to listen without judgment. As we uncover what’s causing you pain or confusion, I’ll offer tools and skills in a collaborative way to help you manage overwhelming emotions, establish healthy boundaries, and build better communication. If anxiety, depression, or relationship struggles have left you feeling stuck, I offer a supportive space for you to heal and grow. You deserve to be understood and empowered to live life on your terms. Let’s work together to help you create authentic connections, reclaim your sense of self, and find peace in your relationships.
Hi there! We are an outpatient practice offering in-person and virtual appointments. We specialize in working with those navigating the tricky terrain of growing up—dealing with friendship shifts, school pressure, big emotions, and the journey of self-discovery. Many of the clients who find us describe themselves as high-performing yet often struggling with things such as: suspected or diagnosed ADHD, chronic anxiety, burnout, and who are seeking balance amidst life's demands. Their work often centers on identity exploration, navigating interpersonal relationships, building self-esteem, developing a more compassionate relationship with their bodies and food, and adapting to life transitions. Together, we explore how anxiety shows up, how boundaries can feel empowering, and what it looks like to build relationships (with yourself and others) that feel safe, reciprocal, and genuine. Wherever you are in your life journey, we are here to come along side you and support you in the next steps. We truly believe in the power of the therapeutic relationship. We encourage you to reach out for a consultation call to determine how we can best support you and answer any questions you might have about the therapy process.
Hello, When life feels overwhelming, unmanageable, or just not enjoyable, getting out of bed in the morning can be hard. Going to work, school, interacting with family or friends, and looking forward to tomorrow can feel like torture. When in this dark place, focusing and making decisions can seem impossible and life is just a daily grind with no enjoyment in site. Life changes catch you off guard and to adjust to the new situation you just need support. Whatever the situation, this may be your present, but it does not have to be your future. Relief from this prison is possible and feeling alive again can happen. Help is a phone call away. I provide you the opportunity to improve, adjust, and balance your life. The focus of your counseling will be whatever is most important to you. This may include life transition, depression, anxiety, grief & loss, self-image, relationship issues, or alcohol/drug use. Working together we can help you to find the happier and healthier future that is possible. No matter who you are, there is hope and help. Although counseling is a process, it is well worth the time and effort. In my office there is safety to talk about your issues, fears, or secretes. There is never judgment and you are in control. I would love to help you. In my practice, my goal is helping others to take back control of life – to feel joy in the little things and finding peace in the chaos. I strive to be a guide, walking with you and not pushing you to the future you want. You may have had past experiences of counseling that were negative. As you are different from everyone else, counselors are also different. I will show you a positive counseling experience. I view counseling as a collaborative relationship – one without judgment, expectations, or force. You deserve to be heard and valued unconditionally. You are the expert on your life and situations, so I will listen and hear you to understand your needs, wants, and desires. Together we will create a plan for reaching your goals.
Many people arrive at care feeling exhausted, overwhelmed, or discouraged after carrying the weight of their symptoms for far too long. Whether you’re navigating anxiety, depression, ADHD, burnout, emotional overwhelm, or treatment-resistant symptoms that haven't responded the way you hoped, you deserve more than a rushed appointment and a prescription. You deserve to feel heard and supported, by a clinician who takes the time to listen. As a board-certified Psychiatric Mental Health Nurse Practitioner, I specialize in medication management and psychiatric diagnosis for adults, and I work with a wide range of individuals who may appear high-functioning on the outside while quietly struggling within. My goal is to create a space that feels collaborative, personalized, and compassionate, one where we work together to understand what's truly contributing to your symptoms and find a treatment approach that fits your life and your goals. Healing doesn’t happen overnight, but meaningful improvement is possible. When you feel ready, I would be honored to be part of your journey. Specialties include adult psychiatric evaluation and medication management, anxiety disorders, depression and treatment-resistant depression, ADHD and executive dysfunction, mood disorders, trauma-related conditions, and burnout. Every person who walks through my door is treated as exactly that: a person, not a diagnosis or a checklist. Care should feel like a partnership, and from your first visit, you can expect to be genuinely included in the decisions about your treatment. I offer comprehensive psychiatric assessments, personalized medication management, diagnostic clarification, and ongoing monitoring to ensure your treatment continues to serve you well over time. For patients who have struggled with difficult medication transitions or treatment failures, I provide supportive guidance through those moments as well. Specialties also include interventional psychiatry, including TMS and IV ketamine therapies. If you are exploring or currently undergoing any of these treatments, you will have a knowledgeable partner alongside you every step of the way. Whatever brings you in, the goal remains the same: to improve your overall functioning and quality of life in a way that feels sustainable and right for you. Growing up in rural West Virginia, I saw firsthand how limited access to mental health resources can be, and how much that gap costs people who deserve support. This early awareness stayed with me. It was during my time working at the Department of Veterans Affairs that I found my direction in psychiatric care, a field where the stakes are high and the need for compassionate, skilled support is undeniable. Personal experience has also shaped the way I show up for my patients. Having watched loved ones navigate mental health challenges, I understand how hard it can be to ask for help and how much it means to find someone who truly listens. That understanding is at the heart of everything I do. When I'm not in the office, you'll find me thrifting, junk journaling, getting lost in a good book, and enjoying creative ventures through Mic & Madds. I'm also a devoted mom to two boys and a full house of animals: three dogs, one cat, two jumping spiders, and two hermit crabs.
Are you struggling to engage or enjoy activities you once used to, or to make healthy friendships, connect, stay focused on studies? Perhaps you are noticing that acute or past traumas are getting in the way of feeling safe in your own body and coping is or has become very difficult. I specialize in working with emerging, young adults who battle anxiety, depression, PTSD, complex childhood trauma, addiction, suicidal thoughts and more. Counseling with me will be a warm, authentic and safe experience where together, we can gently process the thoughts, fears and doubts that keep you feeling stuck and perhaps miserable. Therapy may involve processing trauma, helping you develop increased awareness, exploring thought processes, relationships and behavior patterns, as well as learning new skills to manage your symptoms and relationships.
Please visit my profile to learn more about my services.
Are you struggling emotionally, socially or academically? Are you motivated to improve your life? Are you interested in cutting-edge technique? Are you wanting someone who is relatable and gets the challenges that young people face? Are you wanting to sort out what is really happening for you and feel empowered to do something about it? If so, contact me, Ryan Dawson, for a complimentary consult.
In the role of therapist, my initial priority is creating the safety and familiarity that is crucial to do real work together. I look at the therapeutic process as an opportunity to work with the person coming to me in need of support, and tackle their issues as a team. I bring a nonjudgmental, open-minded approach to my clients and emphasize the importance of clients feeling secure enough to say anything they need to in the space we curate together. My approach has an emphasis on self-compassion and becoming in tune with your emotions and body. In today’s world, it is easier than ever to become disconnected from your body and feelings. My hope is that we can work together to reintegrate your inner wisdom to your conscious level of awareness.
My ideal client is motivated to improve their quality of life and may struggle with depression, anxiety, self-esteem, and grief/trauma related issues. They are interested in understanding themselves and cultivating healthy coping strategies to deal with the challenges of our modern world, with the ultimate goal of thriving, not just surviving. They understand that we all have the opportunity to continue growing and want to live a more self-expressed life by identifying and challenging negative and self-limiting thinking patterns. I compassionately support and validate my clients, while also encouraging them to take on the challenges in their life. I have significant experience with mindfulness practices and believe in the power of creativity (writing, music, art) as a therapeutic tool. Most people are settling for less than what their lives can possibly be. I am committed to helping you lead a self-expressed life and to help you see all the ways that you are a gift to yourself and others. I do not have all the answers, but I believe that together we can inspire each other and produce breakthroughs you may not think are possible.
“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.” – bell hooks The healing journey can be an intimidating path, and you don’t have to travel it alone. I believe that the role of a therapist is to walk beside you on your healing path. My top priority is to create a safe, accepting space where you can explore your inner landscape and develop skills to navigate your outer world. I am a trauma-informed, intersectional feminist who cares deeply about helping clients reclaim their power and reconnect to their voice. In my person-centered, strengths-based therapeutic environment, I integrate EMDR, expressive writing and arts exercises, trauma-informed mindfulness techniques, and talk therapy to help you reconnect to yourself and your self-worth. (EMDR, briefly, is a well-researched therapeutic process which can support clients in processing trauma and building inner resources.) I am passionate about working with people who have experienced abusive relationships, sexual assault, grief and loss, chronic illness, and various traumas. I am also a queer person who loves supporting my community members. It can be hard to reach out for help. If you're ready to take the next step, I’m here to support you in your healing. Please reach out to schedule a free 30-minute consult if you would like to connect with me.