Therapists for college students near San Francisco, CA

I have over 15 years experience of helping clients develop coping skills, learn problem solving and adaptive skills related to stress management, anxiety, depression, relationships, attachment, life transitions, grief and loss, trauma, domestic violence issues, family, parenting, co-parenting, divorce, separations, self-esteem or self-improvement, and personal growth. I believe in helping people find a mindful balance. My approach to my sessions are to ensure clients feel supported, heard, and to assure a safe, secure environment of healing, without judgement. I use various modalities but am more concentrated on mindfulness, cognitive behavioral therapy (CBT) and trained virtually in Eye Movement Desensitization (EMDR). I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I view therapy as a brief snapshot into a person's experience. I take an active and collaborative approach where together we will first determine the behaviors, thoughts, and feelings that are most distressing to you, how they impact your day-to-day, and then together brainstorm various coping strategies that we can try so that you can live the life that you want. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am a Licensed Professional Clinical Counselor (LPCC) with experience counseling individuals, couples, and families. My specialty is treating individuals suffering from depression, anxiety, trauma, PTSD, and interpersonal relationship issues due to trauma. I strive to provide a safe, warm, and welcoming space as you begin your journey toward healing, hope, and restoration. I endeavor to give a felt sense of safety in our work together. I will empower you to know that you matter; your voice is heard and seen. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I believe the therapeutic relationship is essential to therapy. Together we will work to accomplish the goals you have for yourself. I believe that your core beliefs about yourself will impact the way you behave and feel; therefore, by considering and examining these beliefs, you can gradually alter them and consequently, alter your behaviors and emotions. I practice Cognitive Behavioral Therapy; however, my roots in client-centered have served me well by giving me the tools needed to build the therapeutic relationship. I am also skilled in Motivational Interviewing. My belief is that we can all use someone to support us in processing our thoughts and feelings. It can be difficult finding time, money and energy to find the right therapist. I would love to be of service to you on your journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I believe in each person's intrinsic ability to heal from past hurt or trauma, and I see my role as that of a professional guide or consultant who will walk side by side with you through this part of your healing journey. I have over 20 years of experience working with individuals, couples, and families. My collaborative approach helps you to build on your strengths in order to face life's personal challenges. I am committed to helping you find your own unique answers to the issues you seek help resolving. I integrate a family systems approach with cognitive-behavioral and solution-focused techniques tailored to each individual in order to foster positive change, healing and personal growth. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My theoretical orientation can be described as eclectic, using techniques from various models of therapy as deemed appropriate with the current treatment and client. I utilize most from Cognitive Behavioral Therapy (CBT) as I assist clients in exploring and expressing thoughts, feelings/emotions, and behaviors in an attempt to identify maladaptive patterns contributing to distress. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I believe that each of us are experts in our lives and my goal in therapy is to support people finding meaning and purpose in their lives by providing safe and non-judgement space. One of my favorite quotes in life is “I am not what happened to me, I am what I choose to become” by Carl G. Jung. I like to work collaboratively with my clients by using strengths-based, attachment focus and the client-centered approach to achieve their individual goals in life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I take a client-centered, strength-based approach to working with clients. I have been working as a mental health clinician for nearly two decades. I draw from a variety of approaches but tend heavily toward evidence-based treatments such as Cognitive Behavioral Therapy (CBT). I incorporate useful aspects from several research-based modalities, including Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing. I am trained in Eye Movement Desensitization Reprocessing (EMDR). I believe that each person holds the key to unlocking their own highest potential. When clients are ready to step on to the path of healing, I am ready to walk with them on the journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I specialized in serving the Latinx community, first-generation professionals, and those struggling with high functioning anxiety. I have extensive experience working with adults who have a history of undisclosed childhood trauma, depression, panic attacks, and high functioning anxiety. My experience includes working in the tech sector prior to switching careers and in the hospital setting. Starting therapy can bring mixed emotions to any individual. This is why I always like to start by helping my clients feel safe and seen. Therapy is a collaborative approach where the client gets to direct what they want their treatment to focus on. My treatment approach to therapy is providing a trauma-informed, culturally sensitive space for individuals to address their mental health struggles. I take a whole-person approach and discuss the mind and body connection as it relates to our mental health. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I believe life is a journey and everyone has their personal challenges. I enjoy the experience of understanding you and helping you. I am an active participant in sessions by asking questions to fully understand who you are and how best to support you. I individualize your treatment based on what you want, need and who you are. I see myself as a coach to support you in obtaining your goals and a sense of wellness in your life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My therapeutic approach is infused with a passion for creating and providing open and interactive dialogue, empowering adults of all ages to meet life’s problems, transitions, and tough decisions with greater confidence and awareness. Utilizing techniques from evidence-based Cognitive-Behavioral, short-term problem-solving therapy, motivational interviewing, and mindfulness practices, I will assist you in identifying challenges and unhelpful patterns, learn new ways of coping, and increase your capabilities to move out of unhealthy habits and empower you to make clear and meaningful choices and changes you desire. I recognize that each individual can benefit from a unique blend of best practices and enjoy engaging effectively and energetically with clients to find that mix. My strong belief in the mind-body connection and the power of supportive relationships and networks will help you uncover new talents and inner resources to focus forward on what matters most. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My approach to therapy is focusing on the present and working alongside clients to obtain the goals they have in order to implement a balance between emotional, social, and physical dimensions to improve their quality of life and well-being. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Dr. Padla was born in New Jersey and attended school there through college where he received his Bachelor’s degree from Rutgers University. After this, he received a Master’s Degree at Virginia Tech before attending medical school at Rutger’s Medical School, Newark, New Jersey. He then did his psychiatric residency training at the prestigious Institute of Living in Hartford Connecticut. During his years of private practice he has specialized in general psychiatry, forensic psychiatry, pain management and obesity medicine. He has trained physician’s assistants while being an adjunct professor in Psychiatry at Western Michigan University. He retired in 2017 after being Chief of Psychiatry at Doctor’s Hospitals of Indiana. After a brief retirement of six months, he was lured out of retirement and became the psychiatrist at the Sacramento Native American Health Center where he currently still works. Dennis Padla, MD Experience (background and professional journey) Time with APA (how long you’ve been part of the team) Personal note (2–3 lines about yourself outside of work) Certificates & licenses (list of credentials) Specialization (your focus areas in psychiatry/mental health) Title (your professional title as you’d like it to appear) Experience- BS with Honors 1981 School of Environmental and Biological Sciences- part of Rutgers University MS 1983 Virginia Tech- Full Tuition Scholarship through Graduate Research Assistantship MD- 1988 Rutgers New Jersey Medical School Psychiatry Residency 1992- Institute of Living Center for Psychiatry 1992-2018- CEO and Medical Director Neuropsychiatric Hospitals- Psychiatrist in Chief 2013-2016 Sacramento Native American Health Center 2018-2023- Psychiatrist-in-Charge Advanced Psychiatry Associates 2018-present - Psychiatrist Behavioral Care Solutions 2012-present - Assistant Psychiatry Director Current Active Licenses California, Minnesota, Wisconsin, Illinois, Michigan, Indiana and Ohio. Title: MD Psychiatrist- focus Adolescent and Adult Psychiatry General, Forensic, Psychiatry, Pain Management and Obesity Medicine

It can be hard to face and overcome difficulties alone and feel stuck in a place that may include anxiety, depression, addictions, inauthenticity with others, lack of self-esteem, stress, codependency, and overall life dissatisfaction. Together we can heal and transform the places where you feel stuck as well as learning tools you can use on your own. I use a variety of evidence-based techniques and provide you with a compassionate, warm space where you feel safe, seen and closely attuned to in order to explore and resolve issues together and ultimately engage with life from a more centered, authentic and fulfilled place. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have been working in the field of mental health for many years and have extensive experience working with adults in various settings and environments. I use a strengths-based approach and attempt to work with my clients on the topics and issues they want to and are ready to explore. I have extensive training in Cognitive Behavioral Therapy (CBT), Interpersonal psychotherapy (IPT), Trauma focused CBT, and motivational interviewing. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I help individuals in recognizing patterns they may not be aware of so that they are able to have better insight and control over their emotions and behaviors. I provide a curious and compassionate presence in your journey of self-exploration and self-understanding. I believe each one of us is capable of making changes in our lives to overcome the obstacles and barriers that prevent us from being our most authentic selves. I use a client-centered approach which begins with unconditional positive regard and empathetic understanding. I believe this is important to build rapport and create a foundation of trust. I use a variety of theories and interventions such as Cognitive Behavioral Therapy (CBT), Solution-Focused, Motivational Interviewing, Relational therapy, and Strengths-Based therapy to support individuals in achieving their goals. If you are ready to do the work, you’ll be surprised at how therapy can help you figure out the next steps and grow in ways that you didn’t think were possible. I look forward to the opportunity to help you in your journey of self-exploration and internal growth. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I specialize in working with LGBTQIA+ identified folx, highly empathic or sensitive individuals (HSPs), and those who are dealing with the impacts of antagonistic or high-conflict individuals. Life can feel overwhelming. Within a collaborative setting, we can explore ways to make life feel more manageable and, ultimately, more enjoyable. The quality of the therapeutic relationship itself has been shown to significantly influence treatment outcomes. My approach emphasizes authenticity and the idea that growth can happen while in a nourishing setting. I assist clients with developing sustainable coping strategies, uncovering patterns, and navigating relational dynamics. My goal is to help clients find realistic solutions within their unique circumstances. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), which can address symptoms and emotional distress caused by traumatic events. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

With respect and compassion, we will work together to increase self-awareness and forgiveness for ourselves and others. I have worked as a medical and psychiatric social worker/therapist in hospitals, partial hospitalization, intensive outpatient programs, and in private practice. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My mission is to help individuals find ways to manage stressors by laying the groundwork for healing and growth. I work from a strengths-based perspective and tailor my approach to individual needs. I am passionate about creating a safe space to help facilitate insight and understanding. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

As we all know, life brings us different experiences and stressors. Such stressors can affect how we function at work, school, within our relationships and self-esteem. Allow me to work with you during this time of difficulty. I’ve had the privilege of working in this field for the past 5.5 years and have found it very rewarding. My therapeutic style is tailored to the individual and their strengths while using the following approaches: strength based, solution focus, mindfulness and cognitive behavioral therapy. I truly believe with the right coaching, exploring, processing and guidance, we are able to overcome many of our life stressors. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.