Therapists for college students near San Diego, CA

I am a cancer survivor, an active duty military spouse, and a child of grief after losing my father at a young age to addiction. Building resilience and fostering hope is not just something that I practice professionally, I have lived it. These experiences combined with my clinical background have given me a unique perspective on healing. I value the realness of showing up as yourself in and out of the therapy room. When I am not wearing my therapist “hat” you can find me at the movies, cuddled up on the couch with my two fur babies, or in the kitchen. I am a serious foodie, dog mama, bookworm, Bravo-binge-watcher, coffee fiend, and yes….I am a millennial. I love to paint, listen to 90s country, decorate for the holidays, and travel (when I can!).

The Performance Psychology Center provides therapy to adolescents and adults with concerns across the spectrum of mental health. The Center specializes in providing therapy to individuals with athletic and competitive performance backgrounds. Further, tele-mental health services (video and phone meetings) offer clients throughout the state of California a way to bring the therapy and sport psychology services to them, whether they have a tight schedule, do not have access to a trained profesional or just want to skip the traffic.

Areas of Focus Include: Specializing in Women's Concerns, Life Transitions , Relationship Issues, Grief & Loss, Infidelity, Betrayal, Divorce, Stress Management, Communication Skills, Self-Esteem, Codependency, Intimacy, Personal Growth, Mid-Life, Family of Origin Dysfunction, Adult Children of Alcoholics, Menopause, Empty Nest, Retirement, Aging, Elder Care Support, Existential Concerns, Reinventing Self, Starting Over, Only Children As Adults, Acculturation Problems Referrals: I provide psychotherapist referrals to those who are seeking comprehensive and efficacious treatment for postpartum mood disorders, eating disorders, substance abuse, major depression, OCD, active addiction, and bipolar disorders.

I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and Culturally sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries and learn to Trust vulnerabilities in healthy relationships.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Our clients come from all walks of life, but tend to have one thing in common when they reach out to set up an initial appointment: they’ve realized they want more out of life. More joy, more freedom, greater emotional and relational health – in short, a more abundant life. In your first few sessions with us, it’s typical to breathe a sigh of relief – as you realize that there’s finally a space where you can be completely, authentically yourself. We start by processing your story – where you’ve been, where you are now, where you want to be. Stephen Covey writes that “to touch the soul of another human being is to walk on holy ground.” Being invited to be a witness to your story – in all the pains and triumphs and tragedies and victories – this is not an honor I take lightly. As our work together progresses, we unpack what hasn’t been working – self-defeating beliefs, unprocessed events and emotions, stale relational patterns… and we explore and process and practice new ways of being. Over time, the “ah ha” moments start to add up into the “I can’t believe how far I’ve come” moments as we reflect on your journey toward healing and abundance.

I work best with students who feel constantly overwhelmed, exhausted, or like life is harder for them than it seems to be for everyone else. Many of the students I support have spent years being told they’re “just anxious,” “too sensitive,” or “not trying hard enough,” even though they know something deeper is going on. They may struggle with focus, motivation, emotional overwhelm, sensory overload, or feeling like they have to present a certain version of themselves to get by. My approach is warm, supportive, and practical. Therapy with me focuses on helping you understand how your brain works, reduce self-blame, and build tools that actually fit your capacity so school and life feel more manageable.

Are you feeling stressed out over having to do too much and not enough time to do it? Are you finding some of your closest relationships changing? Are you finding that you are having mental blocks from stress? Would you like to learn creative, evidence-based practical skills that can facilitate lasting positive change? As an active psychotherapist, musician and counselor for the San Francisco Conservatory of Music, I work with talented, intelligent and motivated clients who want to obtain greater self compassion and productive strategies to assist in establishing a healthy balance in their professional and personal lives.

Are you hard on yourself? Do you hold back from loved ones or struggle to accomplish things? It doesn't have to be this way. You’ve been struggling for a long time and you can change. Opening up can feel uncomfortable, but therapy can help you to a better path. You can get unstuck by disentangling from old patterns, imagining new possibilities, and connecting to what's most important. I have fourteen years of experience at UCSF helping patients to recover from moderate to severe mood symptoms and to more creatively participate in their lives. I also hold a credential in perinatal mental health. My psychotherapy practice is online or through walk and talk sessions in San Francisco parks. I’d like to help you see beyond this difficult moment. I’d love to help you enjoy your life more.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. If you’re interested in becoming a better, happier, more fulfilled you, get started and please get contact today!

Many young adults are emerging from the direct and constant influence of parents or guardians, into a space where they have more control and responsibility for their own lives. In this stage of life, we are discovering who we are independent of those early influences and developing our own personal worldview. We are exploring new relationships and new interests as we prepare to launch into the workforce and set ourselves up for the future. With everything that is going on, you might be feeling intense stress or pressure. Maybe you feel like you’ve taken a wrong turn, are uncertain about next steps, or need a place to explore your possibilities. Many young people realize that they’ve been impacted by something in their past that they feel ready to explore or find freedom from. Perhaps you’ve discovered something about yourself in relationships with others that you’d like to understand better or change. Whatever your goals are, therapy provides a confidential, non-judgmental space to work through your experiences, discover your personal strengths and learn to choose a future that feels exciting for you.

Life is rough sometimes, and it’s so easy to feel stuck, wondering where life is going. My goal is to help you find new perspectives and new ways of looking at any situation, so that you can approach life with confidence and authenticity. Along with bringing a multicultural perspective to therapy as a therapist of color, I utilize an integrative approach of Narrative and Cognitive Behavioral Therapies, and other modalities that fit your unique life journey. I find the greatest enjoyment in working with adults, couples, and adolescents from culturally diverse backgrounds. Areas of concern that I have extensive experience in includes, anxiety, burnout, depression, interpersonal/ relationship difficulties, racial stress and trauma, general school-work-life balance stress, helping clients cultivate a healthy relationship with physical fitness, as well as those simply seeking a bit more fulfillment or life satisfaction. I also work diligently in conducting psychological assessments and ADHD evaluations. Of special interest, my research on the psychological impact of code-switching behavior in African-Americans allows me a unique perspective on how to help professionals of color learn to cope with stress. Coupled with my passion for social justice, advocacy and the role they play in mental health, my goal is to help break the stigma of mental health in communities of color. If you feel we may be a good fit, or desire to learn more about my specialties, experience & approaches to therapy, please do not hesitate to contact me. I look forward to speaking with you!

Please visit my profile to learn more about my services.

I am a board-certified, Cornell and Mount Sinai-trained adult and child psychiatrist in New York and California. My approach to treatment is holistic and firmly rooted in the science of the brain, combining psychotherapy (for individuals, families, and couples) with nutrition, lifestyle modification, as well as state-of-the-art medication treatment, when helpful. I view each person as a complex individual with a unique story to tell, so I take time getting to know my clients and work collaboratively to develop a targeted plan to achieve their treatment goals. I have expertise in treating depression, bipolar disorder, anxiety, PTSD, OCD, tic, ADHD, ODD, personality disorders, and eating disorders in children, teens, adults, and in pregnant and breastfeeding women. I also work with adults transitioning into parenthood, and with infants and toddlers. I am available for consultations and second opinions. I do not accept insurance (payment is out of pocket), but I do provide invoices for out-of-network claims. I do not take medicaid or medicare at this time.

Hi, my name is Aja (“Asia”). I’m a Licensed Clinical Social Worker (LCSW) in Oregon, Texas, and California, providing confidential telehealth therapy grounded in cultural responsiveness and trauma-informed care. As an African American woman raised in the Deep South, I bring a lived understanding of resilience, identity, and intersectional stressors. My work is informed by both personal experience and more than 17 years of clinical practice supporting diverse individuals through life transitions, relationships, and emotional healing. Supporting College Students Through Transition & Growth: College can be exciting—and overwhelming. I specialize in helping college students who are navigating: -Adjustment to campus life -Social connection and engagement -Communicating effectively -Building and maintaining relationships -Balancing academic, personal, and family pressures -Managing stress, anxiety, and self-doubt I provide a warm, evidence-based approach that helps students strengthen resilience, build confidence, and feel more grounded during a time of major change. If you’d like to explore whether we’re a good fit, please visit my website at www.jubcounseling.com to request an appointment. You can also schedule a free 15-minute consultation to ask questions and learn more. I look forward to connecting with you. Warmly, Aja

Welcome! After my work on multiple college campuses, I have welcomed college students into my private practice. I work with all levels of students and programs. Being a student brings dynamic changes and stressors, I can help. Stress, family dynamics, extra curricular activities, roommates, and relationships are just a few areas I help students navigate at this unique time. Booking online is often a feature students appreciate as it is quick and easy. My practice is paperless and HIPPA compliant. Booking online is available: https://stephanie-fletcher.clientsecure.me/home

Are you feeling overwhelmed by life’s challenges, struggling with relationships, or facing uncertainty about the future? I specialize in working with young adults who are juggling many responsibilities and are seeking relief from anxiety and stress. Together we develop effective coping strategies, improve emotional well-being, and foster resilience. If you need help navigating a difficult time in your life, like the end of a relationship or figuring how to find a healthy school/life balance, I offer both the compassion and the skills that can lead to symptom relief. Please reach out for a free consultation. I have sliding scale fees so please don't let financial hardship stop you from reaching out!

Please visit my profile to learn more about my services.

I tend to work with clients who are exploring Queer/LGBTQ+ identities. I help clients explore sexuality, sex, and identity. This includes healing from histories of oppression and discrimination, work around coming out, and exploring relationships. I also work with clients suffering from stress, anxiety, and depression.