Therapists for college students near San Diego, CA
I feel called to work with a variety of clients with varying issues, age ranges, and cultural backgrounds. My clients range from children, adolescents, adults, and couples. Working from a holistic lens, my clients and I work collaboratively to integrate the mind, body, and spirit. Whether you are struggling with anxiety, depression, past traumas, physical pain or illness, or seeking personal exploration and growth, we will join in our relationship to explore what lies underneath your symptoms. I take a person-centered, integrative approach in which I gauge what works best for each client. I incorporate approaches that integrate the mind, body, and spirit by including somatic approaches, mindfulness, and deep explorations within. Our work together will focus on building coping skills as well as processing the roots of your symptoms. I acknowledge how much effort and energy it takes just to get here to this point - reaching out for help. You hold the key to healing yourself, my intention is to guide you toward finding those answers. I will create a safe, supportive space for you to be able to freely process whatever brings you into the room.
Overwhelmed? Anxious? Hopeless? You've come to the right place. Congratulations on taking a first step toward healing. I am a licensed psychologist specializing in treating trauma, mood disorders, and behavioral problems. I work with pre-teens through adults in family therapy, couples therapy, or individual therapy. I have a passion for empowering my clients to understand themselves better, to heal from pain, and to thrive in life. Call for a free 15-minute phone consultation (214) 247-6410.
As a therapist, I consider my role to be a guide and witness to facilitate the development of your true self and your inner resources. I create a genuine and respectful space that allows us to explore where you're at, your goals, and your challenges. I love using expressive arts therapy and seeing people blossom when they experience the nourishment, wisdom, power, and insight of their creativity. I also use mindfulness, somatic awareness, and Jungian psychology. My focus is on working with anxiety, depression, relationship challenges, childhood wounding, creative blocks, finding passion/direction in life, grief, and loss.
I enjoy working with client's of all ages. I work hard to get to know each of my clients and then create interventions and goals that fit them individually. I believe that you are the author of your own story, and I am just there to help you re-write chapters and create new ones. I enjoy working with young people who want more for their lives but aren't sure how to get there. I am passionate about decreasing stigma around therapy, changing people’s experience of of therapy, or maybe what they believe therapy is like. The name of my practice, Rebel Well, represents peoples need to be a little rebellious at times, challenge the norms, challenge the voices in their heads that keep them from thriving. A little rebellion can be a good thing. My biggest belief in this work is you are not the problem, the problem is the problem. I want to support each person holistically, and that can mean different things to different people. I practice from a client centered approach meaning that I use each client’s individual presentation to create a plan, interventions, and goals.
Even baddies get saddies — and anxiety, right? I get it as I’ve been there and it’s no fun trying to figure things out yourself. Therapy with me isn't about finding a band-aid to make your feelings go away. We’ll take time to understand why you feel, experience, and express emotions the way you do. Don't worry, we’ll go at a pace you feel comfortable with, if/when you're ready to go there. Finding ways to deal with the worries, sadness, stress, burnout, and self-doubts is another important part of therapy and isn’t one-size-fits-all. We’ll take time to unpack everything and tailor things to what your needs are. There are probably things, like old memories and experiences, that have stuck with you for some time. They might impact your self-esteem, your relationships, and how you move about in your life on a daily basis. We’ll work through any obstacles to help you move forward by taming that self-judgy voice of yours and so much more. If any of this sounds relatable at all, let’s schedule a brief phone or video call to see if we'd vibe together. You could tell me more about what you’ve been dealing with and what you're hoping to get out of therapy. I'll share with you how we could work towards your goals together.
As a BIPOC and LGBTQ affirming practice, we treat trauma, anxiety, depression, addiction, and other mental health issues from a culturally-sensitive and trauma-informed perspective. We understand that having a therapist who lived it themselves is so much more important than having one who just read about it in a book. That's why we emphasize culture in our practice of mental health and always welcome the whole client. We primarily use CBT and EMDR as models for therapy. CBT is great for understanding how your unhelpful thoughts and hurt feelings lead to negative behaviors so we can replace them with positive ones. EMDR holds a mirror up to you and your emotional and physical experiences so you can have more self-awareness and answer your own questions. Our clients come to us when they need to feel like themselves again, set better boundaries, and end toxic relationships; and we're looking forward to helping you with the same issues. We will walk with you on your path to healing. It's easy to get lost on that path. Luckily, our experience and compassion are the GPS!
Hello, I am a passionate therapist with 8+ years of experience. I work with couples, consensual non-monogamous relationships, LGBTQIA+ folks, individuals seeking self-esteem or relationship help, those who struggle with codependency, and those with concerns about anxiety. I believe in providing folks with the tools necessary to build a life they feel more confident & in charge of.
You've been on edge lately...anxious, overwhelmed, and stressed. You knew that life would have its challenges, but you can't seem to catch your breath. You feel so overwhelmed, that you're stuck and you pass your time doom scrolling or just endlessly watching You Tube. You're trying to stay afloat, but you feel that can't get ahead no matter what you do. You know could call your friends or family, but you don't want them to worry and they've got their own stuff too. You know that it would be helpful to talk to someone, especially since even the easy things seem hard. You're ready to clarify what's really going on and what matters most to you. You're looking to make sustainable changes so you can find relief, feel grounded, and live more intentionally. As your therapist, I offer you a space where you can you put down the emotional weight that you've been carrying. In session I'll be compassionately direct with a hint of humor so you can start to make sustainable changes. Therapy is a collaborative process so I'm not a smile-and-nod therapist, but I'll be real with you so we can build therapeutic rapport based on authenticity and openness. Together we’ll examine long-standing patterns in your thoughts, behaviors and relationships to develop a committed action plan so you can start to feel more empowered and confident. I'll walking along side you in your journey as you start to deepen self awareness and align your actions with your values. Reach out and send me an email to set up a phone consultation today!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My clinical practice is devoted to helping teens, women, and parents who are struggling with a range of issues including stress, life transitions, anxiety, depression, past trauma experience, ADHD, self-harming behaviors, women’s issues, and parenting and relationship challenges. As a Marriage and Family Therapist and Certified Clinical Trauma Professional, I am passionate about supporting clients learn how to uncover their resources, build upon their strengths, discover unhelpful patterns, and make the changes necessary to improve daily functioning, health, and relationships.
Hi there! I provide a warm yet challenging relationship to support you in becoming stronger, calmer, and more clear about who you are. I use mindfulness, body awareness, and curiosity to help you develop lifelong skills.
Please visit my profile to learn more about my services.
For many of us, the hardest challenge to overcome is to ask for help. If you're reading this, you've already found the courage to start becoming the best version of yourself. While as an individual you are unique, none of us are perfect and we all experience conflict, hardships, and a variety of emotions. I believe our life experiences as well as cultural background influence the way in which we interact with the world. I am a strong proponent of collaboration and I view the therapeutic relationship as a team. I have daytime availability Monday through Thursday. If you feel overwhelmed with all of the changes in your life and in the world around you, or conversely feel numb and detached, let's talk. I practice with a variety of clients, however I specialize in teens and adults experiencing the effects of life changes and transitions, codependency, relationship issues, and managing work/life balance. I have a gentle approach to building relationships combined with down to earth 'real talk' about what can help you feel better. I often incorporate mindfulness techniques into our work together, and am someone who's open to feedback and learning about your unique perspective on the world.
Hi, I’m Jonathan, a licensed marriage and family therapist. I help people work through challenges like anxiety, depression, ADHD, anger, and relationship stress. Together, we focus on understanding what’s holding you back and finding ways to move forward. I offer a space where you can speak honestly and feel supported. My approach is warm, practical, and focused on helping you make real progress. Everyone’s story matters, and I look forward to learning about yours. Please feel free to use the following link to book a session directly https://care.headway.co/providers/jonathan-bach?utm_source=pem&utm_medium=direct_link&utm_campaign=170035
If you are neurodivergent or queer, you may feel like you have to hide your true self in fear of being rejected by others. You often mimic others to fit in, hide your true self, and strive for perfection to gain acceptance. Simply for being yourself, you're labeled as "weird," "strange," or "different," leading to deep feelings of isolation. If you're figuring out your differences or struggling with your needs, there is a way to go from just getting by to doing well. Clients come to me for help understanding their autism, ADHD, or queer identity. They value my knowledge in neurodivergence and LGBTQ+ issues. I strongly support you in embracing and discovering your true self, standing by you throughout your journey. The right therapist for you listens without judgment or projecting normative expectations. Working together, you'll release long-suppressed tears and gain 'aha!' insights into your past and present. Email me for a free 15-minute consultation to see if I'm the right fit for you!
From the outside, everything seems great. However, you are paralyzed by fears and worries. Your inner critic is constantly telling you what you can and cannot do, leading to indecision. Always feeling like you should be doing more and nothing is ever good enough. Every day you go through the motions, yet desire for change. That change is possible. My goal is to help you achieve the results you want and to improve your quality of life. My approach is direct yet compassionate, goal oriented, and collaborative. You want to stop second guessing yourself. You want to tame your inner critic so that you can feel confident and relaxed without always wondering what others think. You want to prioritize yourself without feeling guilty. I can help you get there by offering an alternative perspective, providing support, and encouraging you to step outside your comfort zone. I offer weeknight availability to fit into your busy schedule. I look forward to empowering you on your journey towards meaningful change and a more fulling life. I welcome you to visit my website (www.oscarescobarphd.com) for more information and contact me for a free 30-Minute Phone Consultation to determine if we may be a good fit in working together.
My approach to counseling is interactive in style and based on the concept that understanding emotions is essential to personal growth and happiness. I provide a supportive, empathetic, non-judgmental environment in which my clients feel comfortable in sharing and exploring their feelings. My goal is to help my clients to develop long term skills for coping and prospering. I specialize in working with life transitions and grief and loss. I work with individuals, couples and families.
Are you looking to reignite that spark in your eyes that you felt was lost a long time ago? Could you be feeling lost and seeking a way to find your sense of direction? Do you feel that your relationship has not been the same as it was years ago and you may need guidance on what to do with your partner? By working with me, you may not have to face these challenges on your own. I work with an array of different populations including young adults, college students, transitional-age youth, domestic violence survivors, undocumented immigrants, individuals struggling with major depression and anxiety, and couples. Other areas of interest include helping individuals heal from codependency and breakups, providing support for culturally sensitive-issues impacting the Asian American community, and providing solidarity as an LGBTQ+ ally. If you are interested, I invite you to contact me to schedule a free 15-minute consultation. I will be more than happy to answer any questions you may have. Thank you for your time and consideration and I hope we can connect soon!
Theresa Chesnut specializes in the treatment of Eating Disorders, Post Traumatic Stress Disorder (PTSD), issues surrounding athletic performance and anxiety as well as conflicts arising within the family, particularly those pertaining to adolescent growth. Her therapeutic orientation is holistic, strength-based, and grounded in both psychodynamic and Internal Family Systems (IFS) theories. Professional Experience Theresa has worked with adolescents and adults for over 30 years, managing her clients’ challenges with anorexia, bulimia, and binge eating disorders. Previous to her having formed her own private group practice, she held the position of Clinical Director at The Healthy Teen Project (HTP), an adolescent, eating disorder-specific outpatient clinic. Before her activities HTP, Theresa held many roles over her 13-year stint at a national eating disorder residential treatment center, including Program Director, Lead Individual and Group Therapist, Program Director, Director of Regional Marketing, and supervising master level interns. She was also instrumental in a founder-like role, starting new programs, training new staff, overseeing operations, creating policies and procedures for programs, and expanding existing practices into new geographic locations. Theresa lectures locally and nationally, both in person and virtually, on therapeutic interventions targeting the entire eating disorder recovery process. Over the last 3 decades, Theresa has lectured on college campuses to student counseling staff, coaching staff students and sororities as well as to allied professionals covering the state of the art of symptom identification and eating disorder prevention, therapeutic interventions. Most recently, she has been trained in Family Based Therapy (FBT), Emotionally Focused Family Therapy (EFFT), and is a certified Internal Family Systems (IFS) therapist and a Level One Trainer. Theresa served as a Board member of the national Binge Eating Disorder Association (BEDA) from 2009-2017 and held board positions as the Secretary, Vice-Chair, and Chair. Additionally, she sat on several committees including the Conference Committee and Weight Stigma Awareness Week.