Hello My Name is Bettina ! I started my career in the S.F Bay Area where I worked with diverse populations in different mental health settings. I treat ages 15 and up, and focus on the life span. My Goal is to assist in the restoration and healing of mental health "" I believe in a holistic approach, and will focus on you being a better you "". I am compassionate about mental health. - Sometimes we have to get uncomfortable to get back comfortable...
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Using a compassionate and client-centered approach, I support each person in working toward their goals at a pace that feels right for them. I prioritize understanding what you want to get out of therapy and I work with you to develop a plan to get there. Insight is an important part of therapy, and I balance this with helping you find ways to actually see changes in your life and relationships. Working with me will feel like we are actually "getting somewhere". I describe my style as open-minde...
Hi! I am a MFT licensed in California. I enjoy working with adolescents and young adults. My specialities are stress and depression management. I am someone that will confront you on the things you do not see (or may not want to see). I will teach you how to manage stress. I will teach you how to live with depression. I advocate for you and I PUSH YOU. If we do not end up being a good fit, I will refer you. All sessions are virtual or over the phone! Accepting clients in CA only. Availability...
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I am a Los Angeles based psychotherapist and counselor committed to supporting my clients on their journey of learning and personal growth. My areas of focus include working with adults who are facing difficult life transitions or facing challenges in their relationships. I earned my Master of Social Work from the University of Southern California. My clinical experiences range from providing individual psychotherapy to adults in outpatient clinics, and crisis intervention and group psychothe...
Our practice is a good fit for people who are intelligent, curious, and open to self-exploration. We provide individual therapy, couples therapy, group therapy, and ADHD assessments. Through these services we encourage empowerment, self-discovery, and resiliency. We value inclusiveness and have consciously created a space where all can seek help and self-discovery. Our clients come in a variety of races, sexualities, genders, religions, body sizes, and relationship structures....
I believe change, growth, and healing are possible when we better understand ourselves and the patterns in our lives. Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, more connected, and/or safer. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control over your lif...
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Anxiety Specialists of Los Angeles is focused on treating adult individuals suffering from anxiety and related conditions.Anxiety can be caused by an anxiety disorder such as OCD, Social Anxiety disorder, panic disorder and others.Students sometimes place unrealistic pressure on themselves which can result in perfectionism. Cognitive behavioral therapy is the treatment of choice and therapy is usually short term....
Talk Therapy for Students Are you feeling overwhelmed with schoolwork or are you missing your family and friends back home? Our team is here to help you find the tools and coping skills to get your mind right. Leaving home, starting university, and finding new friends can be some of the most intense pressures and stressors to manage. Our team can help you Discover new coping skills Specialize techniques to manage anxiety and depression, and negative thought loops Increase your support ...
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Spaces Therapy is a marriage and family therapy practice based in Los Angeles and virtual. Our team of highly relational therapists helps individuals and couples cultivate healthier relationships and find clarity in their struggles....
We all come into therapy for our own reasons. Whatever may have brought you into the room, you will find a compassion based space for growth, self discovery and inner work. Therapy is a collaborative act, where we can explore both who you are and why. I utilize a non-oppressive and non-judgmental approach. I see the therapeutic relationship as a microcosm of your relationships in other areas. We will discuss the therapeutic relationship, examine rupture, and identify patterns in the therapeu...
I work with young adults who are searching for their true calling on this planet, while working through their doubts, fears, and anxiety. I help them recognize and utilize their full power, their divinity, and support them every step of the way. I use a variety of mindful, mystical, and metaphysical tools to help clients get un-stuck and shift their minds, hearts, and actions into alignment. Many of my clients are creative POCs who are invested in artistic healing service, and making the worl...
Hello! I am a licensed clinical social worker in California with 3 years of professional work experience. I also recently earned my PhD in social work. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I utilize cognitive behavioral therapy to help clients better understand the relationship between thoughts and feelings. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear...
My approach to mental wellness is very simple, I listen; I want to understand your story: dreams, strengths and challenges. I use a holistic approach combined with medication management and psychotherapy. I usually work with high functioning patients with mood disorders, ADHD, anxiety and sleep disturbances. My patients are motivated to do the work to get better and understand it takes time and consistency. Prior to enter the medical field I was a K-12 educator. It's what propelled me into...
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A lot of people are struggling to be present today. The pace of life, distraction from our phones, and increasing demands at work and school make it challenging to "slow down" and enjoy life. This is even more difficult when we're experiencing mental health challenges such as anxiety, depression, or substance use. I work with people to overcome underlying mental health issues and develop skills to improve presence, strengthen relationships, and sustain healthy lifestyle behaviors. I specialize i...
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